The Medically Based No-Nonsense Beauty Book PDF Download

Author: Deborah Chase
Publisher:
ISBN: 9780671802486
Category : Health & Fitness
Languages : en
Pages : 372

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Book Description

Author: Deborah Chase
Publisher:
ISBN: 9780671802486
Category : Health & Fitness
Languages : en
Pages : 372

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Book Description

Author: Deborah Chase
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 422

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Book Description

Author: Maggie Black
Publisher: Between the Lines
ISBN: 1771130598
Category : Development economics
Languages : en
Pages : 113

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Book Description

Author: Deborah Chase
Publisher:
ISBN: 9780517076163
Category :
Languages : en
Pages :

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Book Description

Author: Neal Whitten
Publisher: Berrett-Koehler Publishers
ISBN: 1523097019
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
Learn the Best Practices That Make the Difference Between Troubled Projects and Consistently Successful Projects There's no better way to learn the nuts and bolts of a profession than by having a mentor at your side. But most project managers and leaders don't have that advantage — and that's why Neal Whitten wrote this book. Having Neal Whitten's No-Nonsense Advice for Successful Projects on hand is like having a mentor to guide you at every turn in the road. Neal shows you how to avoid a painful learning curve with a set of best practices for leading consistently successful projects. In this book, Neal distills his 30 years of experience into tips and strategies that are easy to learn and apply to your projects. These strategies will give you a decisive competitive edge in leading projects and working with stakeholders, clients, and team members. Learn How to: • Run your project like you'd run your own business • Become a “benevolent dictator” for the most effective leadership • Recognize and deal with professional immaturity • Deal with difficult people • Master behaviors that will make your team leaders' jobs easier and benefit your own career • Assess if you're too soft — and learn to make unpopular decisions if they're necessary to project success • Create a culture that fosters the success of your project • Gain the respect of your team members • Avoid making long-term project commitments • Manage to your top three problems

Author: Gary Null
Publisher: Seven Stories Press
ISBN: 9781583222782
Category : Business & Economics
Languages : en
Pages : 1622

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Book Description
Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.

Author: Anjali Mahto
Publisher: Penguin UK
ISBN: 0241309115
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health

Author: Claire Eastham
Publisher: Jessica Kingsley Publishers
ISBN: 1784503436
Category : Self-Help
Languages : en
Pages : 202

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Book Description
Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa! This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!

Author: Christy Hall
Publisher:
ISBN: 9781673654059
Category :
Languages : en
Pages : 200

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Book Description
Beauty industry overwhelm is REAL. And as time marches on, many of us wonder what the options are available to achieve a more timeless and vibrant look to our skin. In a seemingly endless world of "miracle" creams and ever trendy aesthetic procedures, you may find yourself asking "what really works and what doesn't?".This is where Christy Hall, PA-C, MPAS and leading expert in skincare and aesthetic medicine steps in as your beauty advocate. Through empowering you to write your own story on how you want to work with the aging process, Christy brings real world advise and straight talk to an industry that can be anything but transparent. By demystifying HOW your skin works and illuminating the different phases of aging, a pathway forward begins to emerge based on your personal goals and educated expectations. Skin health is the absolute backbone of this guidebook. From nutrition to topical procedures, you will find incredible advice for a variety of skin conditions that accompany us through the different phases of life.It's time to stop wasting money and build confidence by learning what skincare products and procedures work... and what doesn't. It's time to learn why skincare ingredients matter, and why skin rejuvenation lasers and lights are invaluable. And for those interested, it's time to learn why injectable dermal fillers and neurotoxins can be your best aesthetic investment yet. Priorities are important when creating a more timeless look, so it is vital to invest in yourself wisely.Let Your Beauty Advocate be your ally in creating the best skin of your life!