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Author: Susan Mumford Publisher: Sterling Publishing Company, Inc. ISBN: 9781402770012 Category : Health & Fitness Languages : en Pages : 410
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Author: Susan Mumford Publisher: Sterling Publishing Company, Inc. ISBN: 9781402770012 Category : Health & Fitness Languages : en Pages : 410
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Author: Lucinda Liddell Publisher: Simon and Schuster ISBN: 0743211510 Category : Health & Fitness Languages : en Pages : 586
Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Author: J. Alec Motyer Publisher: InterVarsity Press ISBN: 0830825118 Category : Religion Languages : en Pages : 252
Book Description
The apostle James addressed his readers directly and pointedly, using vivid images from ordinary life and attention-gripping statements. In this revised BST volume, J. Alec Motyer's rich exposition brings James's letter to life for today's readers, drawing out memorable themes such as the link between enduring trials and maturity, the implications of careless and evil words, the need for purity, and more.
Author: Publisher: NavPress Publishing Group ISBN: 9781617471797 Category : Bible Languages : en Pages : 0
Book Description
The Message Study Bible combines this best-selling contemporary translation with personal insights from pastor Eugene H. Peterson's lifetime of studying the Word.
Author: Rachel Beider Publisher: Fair Winds Press ISBN: 1592338720 Category : Health & Fitness Languages : en Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Author: Publisher: Tyndale House Publishers, Inc. ISBN: 1631466712 Category : Bibles Languages : en Pages : 4302
Book Description
Read the Bible with surprise and delight in The Message Catholic/Ecumenical Edition! Eugene Peterson’s original, vibrant style in The Message now includes William Griffin’s translation of the deuterocanonical books Tobit, Judith, additions to Esther, 1 and 2 Maccabees, Wisdom, Sirach, Baruch, and additions to Daniel. The Message is the Bible translated into fresh, compelling, faith-filled language for readers who love reading everything from biographies to great fiction. The Scriptures in The Message will come alive for you in ways like never before, and you’ll hear more deeply what God is saying to you today. This Bible is meant to be read. Find your favorite spot to curl up and enjoy The Message: Catholic/Ecumenical Edition.
Author: Neal's Yard Remedies Publisher: Dorling Kindersley Ltd ISBN: 0241425875 Category : Health & Fitness Languages : en Pages : 248
Book Description
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
Author: Samuel Deuth Publisher: Samuel Deuth Ministries ISBN: 9780998008882 Category : Languages : en Pages : 64
Book Description
As a preacher, you are the response of Heaven to the cry of your city!Clarify your calling, strengthen your character, and develop your craft as a preacher.In this book, Samuel Deuth, the author of the best selling book, Following Jesus, shares from his 20+ years of preaching and ministry leadership experience.Whether you're just beginning in ministry or you've been following the call for years, this book will stir and encourage you in three specific areas that are the building blocks of your ministry role.This book from Samuel Deuth, is packed with powerful and practical training to help you clarify your calling, develop a character that will carry your calling, and give your step by step in writing messages and fine tuning your craft as a preacher and communicator! More resources at: preachingforward.com
Author: Susan Mumford
Author: Susan Mumford
Author: Eugene H. Peterson
Author: Lucinda Liddell
Author: J. Alec Motyer
Author: 
Author: Rachel Beider
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Author: Neal's Yard Remedies
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Author: Samuel Deuth