The Ultimate Guide to Unarmed Self Defense PDF Download
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Author: David Erath Publisher: Createspace Independent Publishing Platform ISBN: 9781497530201 Category : Hand-to-hand fighting Languages : en Pages : 0
Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: David Erath Publisher: Createspace Independent Publishing Platform ISBN: 9781497530201 Category : Hand-to-hand fighting Languages : en Pages : 0
Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: Chris McNab Publisher: Thunder Bay Press ISBN: 9781626868458 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: Ron Shillingford Publisher: Macmillan ISBN: 9780312264369 Category : History Languages : en Pages : 202
Book Description
Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.
Author: John 'Lofty' Wiseman Publisher: Amber Books Ltd ISBN: 1782743456 Category : Sports & Recreation Languages : en Pages : 249
Book Description
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
Author: Jerry VanCook Publisher: ISBN: Category : Self-Help Languages : en Pages : 236
Book Description
If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life.
Author: David Erath
Author: David Erath
Author: Chris McNab
Author: Ron Shillingford
Author: John 'Lofty' Wiseman
Author: Malcolm Harris
Author: Chris McNab
Author: John 'Lofty' Wiseman
Author: Bradley J. Steiner
Author: Jerry VanCook
Author: Moshe Feldenkrais