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Author: D. Greenwalt Publisher: Leanness Lifestyle ISBN: 9780971819801 Category : Gardening Languages : en Pages : 500
Book Description
The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.
Author: D. Greenwalt Publisher: Leanness Lifestyle ISBN: 9780971819801 Category : Gardening Languages : en Pages : 500
Book Description
The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.
Author: Alwyn Cosgrove Publisher: Human Kinetics ISBN: 1492593230 Category : Health & Fitness Languages : en Pages : 273
Book Description
Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: George Ayittey Publisher: ISBN: 9781732587304 Category : Languages : en Pages :
Book Description
A university level economics textbook by Dr. George B. N. Ayittey that provides instruction in both micro and macro, all with a focus on African institutions and illustrated with African examples.
Author: Anthony J. Tambini Publisher: ISBN: Category : History Languages : en Pages : 236
Book Description
"In Wiring Vietnam: The Electronic Wall, Anthony Tambini describes every aspect of this surveillance, from the sensors used to detect seismic signals from nearby troop and vehicle movements to audio sensors deployed to pick up conversations of both troops and traffic noise of vehicles to engine ignition detectors. Beginning with the conception, development, and implementation of these devices, Tambini then explains how the various signals collected by the sensors were transmitted to orbiting aircraft that processed and retransmitted the signals to a U.S. base in Thailand. There, the data underwent further analysis to identify targets that could be attacked from the air."--BOOK JACKET.
Author: Eric S. Raymond Publisher: Createspace Independent Publishing Platform ISBN: 9781548201579 Category : Languages : en Pages : 508
Book Description
This document is a collection of slang terms used by various subcultures of computer hackers. Though some technical material is included for background and flavor, it is not a technical dictionary; what we describe here is the language hackers use among themselves for fun, social communication, and technical debate.
Author: Richard Bell Publisher: Simon and Schuster ISBN: 1501169459 Category : History Languages : en Pages : 336
Book Description
This “superbly researched and engaging” (The Wall Street Journal) true story about five boys who were kidnapped in the North and smuggled into slavery in the Deep South—and their daring attempt to escape and bring their captors to justice belongs “alongside the work of Harriet Beecher Stowe, Edward P. Jones, and Toni Morrison” (Jane Kamensky, Professor of American History at Harvard University). Philadelphia, 1825: five young, free black boys fall into the clutches of the most fearsome gang of kidnappers and slavers in the United States. Lured onto a small ship with the promise of food and pay, they are instead met with blindfolds, ropes, and knives. Over four long months, their kidnappers drive them overland into the Cotton Kingdom to be sold as slaves. Determined to resist, the boys form a tight brotherhood as they struggle to free themselves and find their way home. Their ordeal—an odyssey that takes them from the Philadelphia waterfront to the marshes of Mississippi and then onward still—shines a glaring spotlight on the Reverse Underground Railroad, a black market network of human traffickers and slave traders who stole away thousands of legally free African Americans from their families in order to fuel slavery’s rapid expansion in the decades before the Civil War. “Rigorously researched, heartfelt, and dramatically concise, Bell’s investigation illuminates the role slavery played in the systemic inequalities that still confront Black Americans” (Booklist).
Author: Paizo Publishing Publisher: ISBN: 9781601253057 Category : Pathfinder (Game) Languages : en Pages : 0
Book Description
Optimally used with the Pathfinder Roleplaying Game Core Rulebook, this guide can be used in any fantasy game setting and particularly a Pathfinder world. Breaks down what it means to be a Pathfinder, and gives players and GMs the tools they need to build characters and campaigns. Find an overview of game geography, political factions, Pathfinder archetypes, a guide to threats and building PCs prepared to fight them, rules for character customization, dozens of new spells, magic items and tools, and more.
Author: Paul Regis Murphy Publisher: Pearson Higher Education ISBN: 9781292218007 Category : Languages : en Pages : 320
Book Description
For undergraduate and graduate courses in Logistics A dynamic foundation to the global study of contemporary logistics A market-leading text, Contemporary Logistics explores modern logistics from a managerial perspective. These are characterized by geopolitical tensions in parts of the world, steadily increasing trade, supply chain vulnerabilities caused by severe natural disasters, and an unabated pace of technological advancement. In it, readers see theory come to life through timely, practical, and exciting coverage of logistics fundamentals, and challenges and opportunities for logistics managers in today's dynamic global landscape. The 12th Edition provides the most up-to-date insights and perspectives sourced from reviewers, adopters, and other stakeholders.
Author: D. Greenwalt
Author: D. Greenwalt
Author: Alwyn Cosgrove
Author: George Ayittey
Author: Anthony J. Tambini
Author: Eric S. Raymond
Author: Richard Bell
Author: United States. War Department
Author: 
Author: Paizo Publishing
Author: Paul Regis Murphy