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The Magic of Spices For Good Health and in Your Cuisine

The Magic of Spices For Good Health and in Your Cuisine PDF Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310512914
Category : Cooking
Languages : en
Pages : 65

Book Description
The Magic of Spices For Good Health and in Your Cuisine Table of Content Introduction Knowing More about Spices and Curry Powders Garam Masala Authentic Tandoori Mix Alkanet Curry Pastes Red-Hot Curry Paste Mint Best Digestive Booster Traditional Mint Chutney Spicy Mint water – Jal-Jeera – Literally Water – Cumin Seeds Making a Tamarind Infusion Mint Tea Constipation Are You Suffering from a Cough or Cold? Suffering from Nausea and Diarrhea? Asthma and Bronchitis Cure Chillies – The Spice of Life How to Use Chillies Chilblains Treatment Frequent Traveler Tip Powdered Black Salt Traditional Winter Hot Oil Bishops Weed – Lovage Lovage for Stomach Related Problems Lovage cure for Gas and Constipation Heartburn Tummy Ache Sinus Problems Asafoetida Tempering with Asafoetida Making ghee – clarified butter Spiced Salt Recipe Conclusion Author Bio Introduction The words “spice” in itself conjures up an exotic sense of something rare, something precious and valuable. Blessed be the man, who found out millenniums ago that there were grains, vegetables and fruit, which could be eaten and enjoyed. After that, there were other herbs which could enhance the taste of the pottages he made with the fruit, vegetables and grain. And then came more plant products, which he called spices, which would improve, enrich and heighten the eating experience. These spices were dried flowers, nuts, pieces of bark and other parts of trees, bushes and shrubs growing around him. Mankind did not instantly and instinctively get to know about these herbs and spices. He just observed his livestock eating some dried berries without any harm coming to them. So he tried those berries with fear and trembling. This is how coffee was discovered millenniums ago by a goat herder in far-off exotic Araby. He saw his goats munching on the dried berries of a plant. After that, he noticed that those goats were rather frisky and more energetic than their other companions. This adventurous goat herder, decided to collect the berries and grind them, because otherwise, they did not seem to be easily digestible. His wife must have told him to put them in water so that they could soften. Possibly they did not soften, but somebody drank that water. And that somebody showed quite an energetic display of enthusiasm and joie de vivre on a caffeine high. And so coffee was discovered. So what is the ruling that many of the spices discovered by mankind down the millenniums were found in just such a chance manner? Some spices are indigenous to particular areas of the world. That is why, they were very precious and used only by aristocrats. Medieval knights going away on their crusades were always told by their ladies to bring home spices. Not only would they gain respect in the eyes of their neighbors for having gone on The Crusades, but they could always sell the spices and become really rich. Well, they were just following the patterns of their ancestors millenniums ago, when Kings, princes and captured aristocrats were ransomed in spices.

The Magic of Spices For Good Health and in Your Cuisine

The Magic of Spices For Good Health and in Your Cuisine PDF Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310512914
Category : Cooking
Languages : en
Pages : 65

Book Description
The Magic of Spices For Good Health and in Your Cuisine Table of Content Introduction Knowing More about Spices and Curry Powders Garam Masala Authentic Tandoori Mix Alkanet Curry Pastes Red-Hot Curry Paste Mint Best Digestive Booster Traditional Mint Chutney Spicy Mint water – Jal-Jeera – Literally Water – Cumin Seeds Making a Tamarind Infusion Mint Tea Constipation Are You Suffering from a Cough or Cold? Suffering from Nausea and Diarrhea? Asthma and Bronchitis Cure Chillies – The Spice of Life How to Use Chillies Chilblains Treatment Frequent Traveler Tip Powdered Black Salt Traditional Winter Hot Oil Bishops Weed – Lovage Lovage for Stomach Related Problems Lovage cure for Gas and Constipation Heartburn Tummy Ache Sinus Problems Asafoetida Tempering with Asafoetida Making ghee – clarified butter Spiced Salt Recipe Conclusion Author Bio Introduction The words “spice” in itself conjures up an exotic sense of something rare, something precious and valuable. Blessed be the man, who found out millenniums ago that there were grains, vegetables and fruit, which could be eaten and enjoyed. After that, there were other herbs which could enhance the taste of the pottages he made with the fruit, vegetables and grain. And then came more plant products, which he called spices, which would improve, enrich and heighten the eating experience. These spices were dried flowers, nuts, pieces of bark and other parts of trees, bushes and shrubs growing around him. Mankind did not instantly and instinctively get to know about these herbs and spices. He just observed his livestock eating some dried berries without any harm coming to them. So he tried those berries with fear and trembling. This is how coffee was discovered millenniums ago by a goat herder in far-off exotic Araby. He saw his goats munching on the dried berries of a plant. After that, he noticed that those goats were rather frisky and more energetic than their other companions. This adventurous goat herder, decided to collect the berries and grind them, because otherwise, they did not seem to be easily digestible. His wife must have told him to put them in water so that they could soften. Possibly they did not soften, but somebody drank that water. And that somebody showed quite an energetic display of enthusiasm and joie de vivre on a caffeine high. And so coffee was discovered. So what is the ruling that many of the spices discovered by mankind down the millenniums were found in just such a chance manner? Some spices are indigenous to particular areas of the world. That is why, they were very precious and used only by aristocrats. Medieval knights going away on their crusades were always told by their ladies to bring home spices. Not only would they gain respect in the eyes of their neighbors for having gone on The Crusades, but they could always sell the spices and become really rich. Well, they were just following the patterns of their ancestors millenniums ago, when Kings, princes and captured aristocrats were ransomed in spices.

Spicebox Kitchen

Spicebox Kitchen PDF Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529

Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Spice Spice Baby

Spice Spice Baby PDF Author: Kanchan Koya
Publisher:
ISBN: 9780999465509
Category :
Languages : en
Pages : 192

Book Description
The Spice Spice Baby Cookbook: 100 Recipes with Healing Spices for Your Family Table is a first-of-its-kind spice and recipe book in which you will learn about the science-backed health benefits of 15 spices and how to incorporate them into food your whole family will love. These 100, globally inspired recipes include baby purees, smoothies, breakfast, lunchbox ideas, entrées, snacks, desserts, spiced remedies, condiments, and spice blends. Spice Spice Baby is the creation of Kanchan Koya, a Harvard-trained Molecular Biologist, Integrative Nutritionist, and mother to two. Her original recipes are eclectic, personal, nutritious, and packed with spice. To learn more, visit www.spicespicebaby.com and share your spiced creations with the hashtag #spicespicebaby.

Magic Spices

Magic Spices PDF Author: Donna L. Weihofen
Publisher: Wiley
ISBN: 9780471346838
Category : Cooking
Languages : en
Pages : 0

Book Description
In this collection of simple to sophisticated recipes, Donna Weihofen introduces everyday cooks to the fascinating and flavorful world of spices. The history and qualities for each spice are presented, followed by recipes for appetizers, salads, vegetables, egg dishes, sauces and salsas, side dishes, soups and stews, poultry, fish, and red meats as well as meatless meals and even desserts! Spice up every part of your meal with these common spices that are easy to find and simple to use.

The Magic Teaspoon

The Magic Teaspoon PDF Author: Victoria Zak
Publisher: Penguin
ISBN: 9780425209837
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child’s fever at bay with a simple spoonful of thyme. For centuries, people across continents and cultures have experimented with the restoring properties of “nature’s bouquet.” And you, too, can enhance the flavor and vitality of your everyday meals with the health benefits found in such herbs as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters—and you can add them to your menu with the easy-to-prepare recipes found in this book. From amazing appetizers and super salads to extraordinary entrées and dynamic desserts, The Magic Teaspoon offers it all—with just the flick of a teaspoon: More than 100 recipes for health-boosting meals and snacks—listing the healing virtues each herb brings to your table “The All Naturals” herb chart revealing the best herbs to choose for specific health issues Vegetable profiles—from artichokes to zucchini How to make processed foods healthier The Sugar Lover’s Survival Guide How to make potent herbal purées for instant energizers The 25 top teas for healing The health properties found in honey, vinegar, and olive oil And much more

The Herbal Kitchen

The Herbal Kitchen PDF Author: Kami McBride
Publisher: Conari Press
ISBN: 1573247456
Category : Cooking (Herbs)
Languages : en
Pages : 306

Book Description
Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.

The Cannabinoid Cookbook

The Cannabinoid Cookbook PDF Author: Daniel Green
Publisher: Mango Media Inc.
ISBN: 1642506656
Category : Cooking
Languages : en
Pages : 381

Book Description
Take Care of Yourself?With the Power of Herbs and Spices! #1 New Release in Herbs, Spices & Condiments “...health-conscious recipes that don’t skimp on flavor. Dr. Joe and Chef Daniel blend both worlds so well —anyone can cook with cannabinoids!” —bestselling author Becca Anderson The 11 rich foods that can give your body health benefits, without using any CBD or hemp products The word “cannabinoid” can be jarring, but it doesn’t mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. "Endocannabinoid" means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body's efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you’ll love The Cannabinoid Cookbook!

Herbs and Spices

Herbs and Spices PDF Author: Jeanette Roberts
Publisher: Createspace Independent Pub
ISBN: 9781501010026
Category : Reference
Languages : en
Pages : 26

Book Description
Drastically Improve Your Health With Natural Herbs And SpicesThis book will help you find the right herbs and spices you can use in achieving your health goals. Using this book, you will be able to better appreciate the magical world of culinary and medicinal seasonings. You will learn that these plant products don't just make our food taste great but also have health benefits that can cure some common unpleasant health conditions. The information included in this book is known to aficionados of herbs and spices.. You are given a chance to take peek at this exclusive knowledge through this book. Here is a Preview of what you will learn....-The health benefits of different herbs and spices -The areas where these herbs and spices can be found -The best types of herbs and spices to use when seasoning your foods -The expected effects of these herbs and spices on the flavor and aroma of your food -The ailments and health conditions that can be cured using herbs and spices Most of these plant products can be found all over the world. Some of them may be more expensive in your area if they are in low supply. Almost all of the continents in the world however, are represented by all these herbs and spices. Your continent will surely be represented. So don't delay get your copy today!

The Magic of Spices for Good Health and in Your Cuisine

The Magic of Spices for Good Health and in Your Cuisine PDF Author: Dueep Jyot Singh
Publisher: CreateSpace
ISBN: 9781518770234
Category :
Languages : en
Pages : 64

Book Description
The Magic of Spices For Good Health and in Your Cuisine Table of Content Introduction Knowing More about Spices and Curry Powders Garam Masala Authentic Tandoori Mix Alkanet Curry Pastes Red-Hot Curry Paste Mint Best Digestive Booster Traditional Mint Chutney Spicy Mint water - Jal-Jeera - Literally Water - Cumin Seeds Making a Tamarind Infusion Mint Tea Constipation Are You Suffering from a Cough or Cold? Suffering from Nausea and Diarrhea? Asthma and Bronchitis Cure Chillies - The Spice of Life How to Use Chillies Chilblains Treatment Frequent Traveler Tip Powdered Black Salt Traditional Winter Hot Oil Bishops Weed - Lovage Lovage for Stomach Related Problems Lovage cure for Gas and Constipation Heartburn Tummy Ache Sinus Problems Asafoetida Tempering with Asafoetida Making ghee - clarified butter Spiced Salt Recipe Conclusion Author Bio Introduction The words "spice" in itself conjures up an exotic sense of something rare, something precious and valuable. Blessed be the man, who found out millenniums ago that there were grains, vegetables and fruit, which could be eaten and enjoyed. After that, there were other herbs which could enhance the taste of the pottages he made with the fruit, vegetables and grain. And then came more plant products, which he called spices, which would improve, enrich and heighten the eating experience. These spices were dried flowers, nuts, pieces of bark and other parts of trees, bushes and shrubs growing around him. Mankind did not instantly and instinctively get to know about these herbs and spices. He just observed his livestock eating some dried berries without any harm coming to them. So he tried those berries with fear and trembling. This is how coffee was discovered millenniums ago by a goat herder in far-off exotic Araby. He saw his goats munching on the dried berries of a plant. After that, he noticed that those goats were rather frisky and more energetic than their other companions. This adventurous goat herder, decided to collect the berries and grind them, because otherwise, they did not seem to be easily digestible. His wife must have told him to put them in water so that they could soften. Possibly they did not soften, but somebody drank that water. And that somebody showed quite an energetic display of enthusiasm and joie de vivre on a caffeine high. And so coffee was discovered. So what is the ruling that many of the spices discovered by mankind down the millenniums were found in just such a chance manner? Some spices are indigenous to particular areas of the world. That is why, they were very precious and used only by aristocrats. Medieval knights going away on their crusades were always told by their ladies to bring home spices. Not only would they gain respect in the eyes of their neighbors for having gone on The Crusades, but they could always sell the spices and become really rich. Well, they were just following the patterns of their ancestors millenniums ago, when Kings, princes and captured aristocrats were ransomed in spices.

The Magic Teaspoon

The Magic Teaspoon PDF Author: Victoria Zak
Publisher: Penguin
ISBN: 9780425209837
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child’s fever at bay with a simple spoonful of thyme. For centuries, people across continents and cultures have experimented with the restoring properties of “nature’s bouquet.” And you, too, can enhance the flavor and vitality of your everyday meals with the health benefits found in such herbs as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters—and you can add them to your menu with the easy-to-prepare recipes found in this book. From amazing appetizers and super salads to extraordinary entrées and dynamic desserts, The Magic Teaspoon offers it all—with just the flick of a teaspoon: More than 100 recipes for health-boosting meals and snacks—listing the healing virtues each herb brings to your table “The All Naturals” herb chart revealing the best herbs to choose for specific health issues Vegetable profiles—from artichokes to zucchini How to make processed foods healthier The Sugar Lover’s Survival Guide How to make potent herbal purées for instant energizers The 25 top teas for healing The health properties found in honey, vinegar, and olive oil And much more