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The Love Outraged Workbook

The Love Outraged Workbook PDF Author: Franklin Sollars
Publisher: University Professors Press
ISBN: 1939686679
Category : Self-Help
Languages : en
Pages : 184

Book Description
The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them.

The Love Outraged Workbook

The Love Outraged Workbook PDF Author: Franklin Sollars
Publisher: University Professors Press
ISBN: 1939686679
Category : Self-Help
Languages : en
Pages : 184

Book Description
The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them.

Lighting the Candle

Lighting the Candle PDF Author: Mark Yang
Publisher: University Professors Press
ISBN: 1939686660
Category : Psychology
Languages : en
Pages : 271

Book Description
Many scholars and practitioners recognize the resonance between the practice of psychotherapy and supervision and the paradoxical principles found throughout Taoism. This is evermore true within the existential-humanistic tradition. Therefore, Lighting the Candle, Taoist Principles in Supervision Conducted from an Existential-Humanistic Perspective introduces readers to the selected writing of the Taoist sages Lao Tzu and Zhuangzi, and considers how their wisdom permeates psychotherapy and supervision practiced from an existential-humanistic perspective. The book takes on a narrative format where the author weaves the following Taoist and existential-humanistic concepts within a number of inspirational stories and supervision case examples gathered across his trainings throughout Southeast Asia. These include wu wei, authenticity, focusing, surrender, trusting the process (trusting the Tao), getting back to the basics, steadiness and the midst of chaos, listening for the unheard, being fully present, humility and awe, bearing witness, following the flow, letting go (of goals, results and techniques), stillness and going nowhere, poetic reflection, and servant leadership. An apprenticeship model of embodied learning is presented in narrative format where the author weaves the above concepts into the supervision process.

The Anger Solution Workbook

The Anger Solution Workbook PDF Author: Lisa M. Schab
Publisher:
ISBN: 9781588150400
Category : Aggressiveness (Psychology) in children
Languages : en
Pages : 73

Book Description
The Anger Solution Workbook is designed to help children learn about the emotion of anger and how to manage it appropriately.

Why Does He Do That?

Why Does He Do That? PDF Author: Lundy Bancroft
Publisher: Penguin
ISBN: 9780425191651
Category : Family & Relationships
Languages : en
Pages : 436

Book Description
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Long Division

Long Division PDF Author: Kiese Laymon
Publisher: Simon and Schuster
ISBN: 1982174838
Category : Fiction
Languages : en
Pages : 304

Book Description
Winner of the NAACP Image Award for Fiction From Kiese Laymon, author of the critically acclaimed memoir Heavy, comes a “funny, astute, searching” (The Wall Street Journal) debut novel about Black teenagers that is a satirical exploration of celebrity, authorship, violence, religion, and coming of age in post-Katrina Mississippi. Written in a voice that’s alternately humorous, lacerating, and wise, Long Division features two interwoven stories. In the first, it’s 2013: after an on-stage meltdown during a nationally televised quiz contest, fourteen-year-old Citoyen “City” Coldson becomes an overnight YouTube celebrity. The next day, he’s sent to stay with his grandmother in the small coastal community of Melahatchie, where a young girl named Baize Shephard has recently disappeared. Before leaving, City is given a strange book without an author called Long Division. He learns that one of the book’s main characters is also named City Coldson—but Long Division is set in 1985. This 1985-version of City, along with his friend and love interest, Shalaya Crump, discovers a way to travel into the future, and steals a laptop and cellphone from an orphaned teenage rapper called...Baize Shephard. They ultimately take these items with them all the way back to 1964, to help another time-traveler they meet to protect his family from the Ku Klux Klan. City’s two stories ultimately converge in the work shed behind his grandmother’s house, where he discovers the key to Baize’s disappearance. Brilliantly “skewering the disingenuous masquerade of institutional racism” (Publishers Weekly), this dreamlike “smart, funny, and sharp” (Jesmyn Ward), novel shows the work that young Black Americans must do, while living under the shadow of a history “that they only gropingly understand and must try to fill in for themselves” (The Wall Street Journal).

Overcoming Anger in Your Relationship

Overcoming Anger in Your Relationship PDF Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1606236431
Category : Psychology
Languages : en
Pages : 273

Book Description
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

The Anger Workbook

The Anger Workbook PDF Author: Les Carter
Publisher: HarperChristian Resources
ISBN: 1401675441
Category : Self-Help
Languages : en
Pages : 257

Book Description
A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control. Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled. Founded on thirteen faith-based steps designed to recognize and manage anger, The Anger Workbook is an interactive guide to transforming patterns and behaviors with the help of biblical principles and evidence-based treatment. Best-selling author and practicing counselor Les Carter, Ph.D. and author and Christian psychiatrist Frank Minirth, M.D. draw on their years of experience and expertise to demystify the problem of anger. Throughout this workbook, you will learn: How to identify situational anger in yourself or others as well as patterns of relating, thinking, and behaving that may lead to feelings of anger How emotions like fear, loneliness, and inferiority create anger How to uncover and eliminate myths that perpetuate anger such as, "Letting go of my anger means I am conceding defeat." Or "No one understand my unique problems." For parents: how to manage a child's anger As we get to know and understand anger--whether it's our own or a loved one's--its management becomes far less daunting. Anger can be controlled.

Happy Puppy, Angry Tiger

Happy Puppy, Angry Tiger PDF Author: Brad Petersen
Publisher: Shambhala Publications
ISBN: 0834843560
Category : Juvenile Nonfiction
Languages : en
Pages : 24

Book Description
Help children understand their emotions, build empathy, and learn the words they need to express themselves. A little book about BIG feelings. Aah, the sloth is feeling relaxed. Wow! The panda is surprised. Sometimes the mouse feels sad. Every day brings a different set of emotions for us to recognize and process, but young children often have a hard time connecting their emotions with the words they need to describe them. Featuring animal characters that are associated with 24 different emotions, Happy Puppy, Angry Tiger helps toddlers develop empathy and compassion by connecting with their own emotional experiences. This book is an invaluable resource to start building emotional intelligence at an early age.

Love Sense

Love Sense PDF Author: Dr. Sue Johnson
Publisher: Little, Brown Spark
ISBN: 9780316133760
Category : Science
Languages : en
Pages : 0

Book Description
The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.

Outraged

Outraged PDF Author: Ashley 'Dotty' Charles
Publisher: Bloomsbury Publishing USA
ISBN: 163557501X
Category : Political Science
Languages : en
Pages : 177

Book Description
“Funny, nuanced and wonderful” -Jon Ronson, bestselling author of SO YOU'VE BEEN PUBLICLY SHAMED and THE PSYCHOPATH TEST “Outraged is as hilarious as it is smart, and as insightful as it is provocative. A book that had me hollering, nodding and questioning at the same time.” -Candice Carty-Williams, author of Queenie A candid exploration of the state of outrage in our culture, how it debases our civil discourse, and how we can channel it back into the fights that matter, from radio host Ashley "Dotty" Charles. We're living in a post-modern utopia of sorts, where thanks to our resolute predecessors, we've checked a bunch of items off our outrage shopping list. Slavery? Abolished. Apartheid? Not anymore buddy. Women's suffrage? Nailed it. But what do you do when you keep winning your battles? Well, you pick new ones, of course. Ours is a society where many get by on provocation, the tactless but effective tool of peddling outrage--and we all too quickly take the bait. If outrage has become abundant, activism has definitely become subdued. Are we so exhausted from our hashtags that we simply don't have the energy to be outraged in the real world? Or are we simply pretending to be bothered? There is still much to be outraged by in our final frontier--the gender pay gap, racial bias, gun control--but in order to enact change, we must learn to channel our responses. Passionate, funny and unrelentingly wise, this is the essential guide to living through the age of outrage.