Author: Ellen S. Abramson Publisher: Author House ISBN: 146704508X Category : Self-Help Languages : en Pages : 117
Book Description
My name is Ellen Abramson. I am an avid exerciser and a weight loss motivational speaker. I had no idea that I was at risk for a heart attack until I had one. I was 51 years young. Shortly thereafter, the St. Louis Post-Dispatch reported that my home town had become one of Americas most unhealthy regions for womens heart health. This was attributed to poor diet, lack of exercise and smoking. I also learned that one in three women die from cardiovascular disease and only one in five women even understand that cardiovascular disease is their greatest risk. I was one of those five! I soon made it my mission to educate women regarding heart disease in hopes of helping to prevent needless deaths. In my book, I will share my scary story of cardiac arrest with you. My family and the emergency room doctor that revived me will also share accounts of that day. The emphasis of this book is that women have the power to reduce their risk of heart disease. I have learned that what your loved ones really want for their birthdays, graduations and weddings is to spend them with you.
Author: Nancy Lee Chalfa Ruyter Publisher: ISBN: 9780813066097 Category : Choreographers Languages : en Pages : 312
Book Description
This book is both a biography of La Meri and an analysis of the significance of her theory and practice, with attention to her own performance, choreography, writings, and teaching.
Author: Cynthia Winton-Henry Publisher: SkyLight Paths Publishing ISBN: 159473268X Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
Seize the joy and healing power of dance! Drawing from her years of experience as a dance and movement teacher, and as cofounder of the international dance organization InterPlay, Cynthia Winton-Henry helps you overcome your embarrassment or anxiety and discover in dance a place of solace and restoration, as well as an energizing spiritual force. She taps into the spirit of dancing throughout history and in many world cultures to provide detailed exercises that will help you learn to trust your body and interpret its physical and spiritual intentions. For both newcomers and seasoned movers alike, she encourages you to embrace dance as a spiritual tool to:
Author: Chan Hon Goh Publisher: Tundra Books ISBN: 1770490647 Category : Juvenile Nonfiction Languages : en Pages : 160
Book Description
Shortlisted for the Rocky Mountain Book Award Nominated for The Rocky Mountain Book Award (An Alberta Children's Choice Book Award) Nominated for the 2003 Norma Fleck Award for Canadian Children’s Non-Fiction An elegant, expressive dancer, Chan Hon Goh is one of the ballet world’s great stars. She is a brilliant technician possessing a delicate beauty and radiant stage presence. Born in Beijing to dancer parents, she tells the story of their flight to Canada from an oppressive regime that thwarted her father’s career, her rigorous training, and her battle to achieve acceptance as the only Chinese-born prima ballerina in the history of the National Ballet. This fascinating look at the life of a dancer will appeal not only to the legions of Chan Hon Goh’s admirers and to students of ballet, but also to young readers who understand what it is to pursue a dream.
Author: Emmaly Wiederholt Publisher: ISBN: 9780998247809 Category : Languages : en Pages :
Book Description
Beauty is Experience is a collaboration between dancer/writer Emmaly Wiederholt and photographer Gregory Bartning. For more than two years, they collected interviews and photographs of dancers over age 50 along the West Coast. Spanning from Los Angeles and the San Francisco Bay Area to Portland and Seattle, the culmination includes over 50 interviews with dancers ranging in age from 50 to 95, and ranging in practice from ballet and Argentine tango to African and contact improvisation.
Author: Paula Heariold-Kinney Publisher: Dorrance Publishing ISBN: 1647022908 Category : Biography & Autobiography Languages : en Pages : 204
Book Description
The Delicate Dance: Living White Being Black A Memoir By: Paula Heariold-Kinney Societal forces that shaped her life as a black woman impact Paula’s life. She finds herself attempting to fit into a dominant white society. She describes events from childhood to present that contributed to her life experiences. She addresses her parents’ endeavors to teach her how to assimilate and to value the white culture in order to succeed in life. She finds herself concealing her cultural identify when she is in an all-white environment. A hurtful childhood encounter shaped her mindset in believing being black was a negative attribute. As a four-year-old, she experienced a very negative situation, which launched the beginning of a trajectory that compelled her to transform her life, by assiduously working diligently to assimilate into a white society. She captivates the love and strong foundation of growing up in a black family. Yet the complexity of doing a “delicate dance” between two cultures was not without anguish. Paula shares both her outward journey and her inward journey. Although she becomes a successful professional woman, it was fraught with experiencing emotional, mental, and psychological consequences.
Author: Andrew Holleran Publisher: Harper Collins ISBN: 9780060937065 Category : Fiction Languages : en Pages : 258
Book Description
One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.
Author: Peter Lovatt Publisher: HarperCollins ISBN: 006304689X Category : Self-Help Languages : en Pages : 141
Book Description
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. The Dance Cure is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. Looking to become more empathetic? Pair up for a Scottish country dance Eager to enhance your creativity? Shake it up with contemporary dance Need to de-stress? Let loose with punk-era pogo Looking to prolong your life? Zumba is the secret In need of showing yourself more love? Go solo as you trip the light fantastic. Want to bolster your self-confidence? Try ballet and belly dance. An irresistible blend of science and whimsy, The Dance Cure shows you how to turn the beat—and your life—around.
Author: Ellen S. Abramson
Author: Judith Chazin-Bennahum
Author: Nancy Lee Chalfa Ruyter
Author: Cynthia Winton-Henry
Author: Henry Berry
Author: Chan Hon Goh
Author: Emmaly Wiederholt
Author: Paula Heariold-Kinney
Author: Andrew Holleran
Author: Peter Lovatt