Author: Tina Lifford
Publisher: HarperCollins
ISBN: 0062930303
Category : Self-Help
Languages : en
Pages : 157
Book Description
An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.
The Little Book of Big Lies
Author: Tina Lifford
Publisher: HarperCollins
ISBN: 0062930303
Category : Self-Help
Languages : en
Pages : 157
Book Description
An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.
Publisher: HarperCollins
ISBN: 0062930303
Category : Self-Help
Languages : en
Pages : 157
Book Description
An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.
The Little Book of Big Change
Author: Amy Johnson
Publisher: New Harbinger Publications
ISBN: 1626252327
Category : Self-Help
Languages : en
Pages : 195
Book Description
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Publisher: New Harbinger Publications
ISBN: 1626252327
Category : Self-Help
Languages : en
Pages : 195
Book Description
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
The Little Book of Big Questions
Author: Jackie French
Publisher: Allen & Unwin
ISBN: 9781864487718
Category : Juvenile Nonfiction
Languages : en
Pages : 118
Book Description
A book that tries to answer all the big questions about life, death and the universe - a mixture of science and philosophy put in simple terms that 10- to 12-year-olds can understand.
Publisher: Allen & Unwin
ISBN: 9781864487718
Category : Juvenile Nonfiction
Languages : en
Pages : 118
Book Description
A book that tries to answer all the big questions about life, death and the universe - a mixture of science and philosophy put in simple terms that 10- to 12-year-olds can understand.
The Little Book of Big Ethical Questions
Author: Susan Liautaud
Publisher: Simon and Schuster
ISBN: 1982132248
Category : Self-Help
Languages : en
Pages : 336
Book Description
Perfect for your next dinner party discussion, The Little Book of Big Ethical Questions presents some of today’s most thought-provoking ethical questions in a welcoming, easy-to-discuss Q&A format, with guidance from a renowned ethicist. Often a single question can spark a meaningful exchange—like “Would you apply for a job you know your friend is applying for?” Or “Should voting be mandatory?” Or what about police using facial recognition technology? Questions like these spur us to consider: What would I have done? Is there one correct answer? And ultimately: How can ethics help us navigate these situations to find the best outcome for ourselves and others? An ethicist who advises leaders and organizations worldwide, Susan Liautaud asks intriguing questions that encourage lively discussion across a range of subjects, from family and friends to health and technology to politics, work, and consumer choices. She then walks through the ways you might approach each situation to find the best answer for you. Grab the book, gather a few friends, and dive in!
Publisher: Simon and Schuster
ISBN: 1982132248
Category : Self-Help
Languages : en
Pages : 336
Book Description
Perfect for your next dinner party discussion, The Little Book of Big Ethical Questions presents some of today’s most thought-provoking ethical questions in a welcoming, easy-to-discuss Q&A format, with guidance from a renowned ethicist. Often a single question can spark a meaningful exchange—like “Would you apply for a job you know your friend is applying for?” Or “Should voting be mandatory?” Or what about police using facial recognition technology? Questions like these spur us to consider: What would I have done? Is there one correct answer? And ultimately: How can ethics help us navigate these situations to find the best outcome for ourselves and others? An ethicist who advises leaders and organizations worldwide, Susan Liautaud asks intriguing questions that encourage lively discussion across a range of subjects, from family and friends to health and technology to politics, work, and consumer choices. She then walks through the ways you might approach each situation to find the best answer for you. Grab the book, gather a few friends, and dive in!
Change Your Life!
Author: Allen Klein
Publisher: Simon and Schuster
ISBN: 1573445657
Category : Body, Mind & Spirit
Languages : en
Pages : 163
Book Description
Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.
Publisher: Simon and Schuster
ISBN: 1573445657
Category : Body, Mind & Spirit
Languages : en
Pages : 163
Book Description
Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.
The Little Book of Economics
Author: Greg Ip
Publisher: John Wiley & Sons
ISBN: 1118391578
Category : Business & Economics
Languages : en
Pages : 297
Book Description
An accessible, thoroughly engaging look at how the economy really works and its role in your everyday life Not surprisingly, regular people suddenly are paying a lot closer attention to the economy than ever before. But economics, with its weird technical jargon and knotty concepts and formulas can be a very difficult subject to get to grips with on your own. Enter Greg Ip and his Little Book of Economics. Like a patient, good-natured tutor, Greg, one of today's most respected economics journalists, walks you through everything you need to know about how the economy works. Short on technical jargon and long on clear, concise, plain-English explanations of important terms, concepts, events, historical figures and major players, this revised and updated edition of Greg's bestselling guide clues you in on what's really going on, what it means to you and what we should be demanding our policymakers do about the economy going forward. From inflation to the Federal Reserve, taxes to the budget deficit, you get indispensible insights into everything that really matters about economics and its impact on everyday life Special sections featuring additional resources of every subject discussed and where to find additional information to help you learn more about an issue and keep track of ongoing developments Offers priceless insights into the roots of America's economic crisis and its aftermath, especially the role played by excessive greed and risk-taking, and what can be done to avoid another economic cataclysm Digs into globalization, the roots of the Euro crisis, the sources of China's spectacular growth, and why the gap between the economy's winners and losers keeps widening
Publisher: John Wiley & Sons
ISBN: 1118391578
Category : Business & Economics
Languages : en
Pages : 297
Book Description
An accessible, thoroughly engaging look at how the economy really works and its role in your everyday life Not surprisingly, regular people suddenly are paying a lot closer attention to the economy than ever before. But economics, with its weird technical jargon and knotty concepts and formulas can be a very difficult subject to get to grips with on your own. Enter Greg Ip and his Little Book of Economics. Like a patient, good-natured tutor, Greg, one of today's most respected economics journalists, walks you through everything you need to know about how the economy works. Short on technical jargon and long on clear, concise, plain-English explanations of important terms, concepts, events, historical figures and major players, this revised and updated edition of Greg's bestselling guide clues you in on what's really going on, what it means to you and what we should be demanding our policymakers do about the economy going forward. From inflation to the Federal Reserve, taxes to the budget deficit, you get indispensible insights into everything that really matters about economics and its impact on everyday life Special sections featuring additional resources of every subject discussed and where to find additional information to help you learn more about an issue and keep track of ongoing developments Offers priceless insights into the roots of America's economic crisis and its aftermath, especially the role played by excessive greed and risk-taking, and what can be done to avoid another economic cataclysm Digs into globalization, the roots of the Euro crisis, the sources of China's spectacular growth, and why the gap between the economy's winners and losers keeps widening
The Little Book of Big PR
Author: Jennefer Witter
Publisher: AMACOM
ISBN: 0814434371
Category : Business & Economics
Languages : en
Pages : 140
Book Description
Whether you’re an established company or a cost-conscious start-up, this helpful guide tells you all you need to know to be able to use public relations effectively as a business-building tool. As an entrepreneur, you need every helpful tool you can get your hands on to build your business. And if you know the tricks of the trade, perhaps nothing can gain more attention for your small business and build your company’s credibility than a good, old-fashioned public-relations campaign. Drawing on the expertise gained during her long career in public relations, Jennefer Witter shares simple, smart, and budget-friendly methods for getting your business noticed, including what she calls the seven key elements of public relations: Self-branding Media relations Social Media Networking Speaking engagements Cause-related marketing Selecting a PR agency Complete with real-world case studies and sample content (such as media pitches) to use as-is or to modify to fit your own specific needs, The Little Book of Big PR will provide you with the expert guidance all entrepreneurs need to grow their business to new, attention-getting heights.
Publisher: AMACOM
ISBN: 0814434371
Category : Business & Economics
Languages : en
Pages : 140
Book Description
Whether you’re an established company or a cost-conscious start-up, this helpful guide tells you all you need to know to be able to use public relations effectively as a business-building tool. As an entrepreneur, you need every helpful tool you can get your hands on to build your business. And if you know the tricks of the trade, perhaps nothing can gain more attention for your small business and build your company’s credibility than a good, old-fashioned public-relations campaign. Drawing on the expertise gained during her long career in public relations, Jennefer Witter shares simple, smart, and budget-friendly methods for getting your business noticed, including what she calls the seven key elements of public relations: Self-branding Media relations Social Media Networking Speaking engagements Cause-related marketing Selecting a PR agency Complete with real-world case studies and sample content (such as media pitches) to use as-is or to modify to fit your own specific needs, The Little Book of Big PR will provide you with the expert guidance all entrepreneurs need to grow their business to new, attention-getting heights.
Cookies for Elmo
Author: Erin Guendelsberger
Publisher: Sesame Workshop
ISBN: 161831372X
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
Sharing can be really tough, as Cookie Monster knows. But when you share with someone else, your friendship only grows! Join Elmo and Cookie Monster as they learn that even though it can be hard, sharing is the best way to build a friendship!
Publisher: Sesame Workshop
ISBN: 161831372X
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
Sharing can be really tough, as Cookie Monster knows. But when you share with someone else, your friendship only grows! Join Elmo and Cookie Monster as they learn that even though it can be hard, sharing is the best way to build a friendship!
The Tiny Book of Big Manifesting
Author: Jeffrey Segal
Publisher: Hampton Roads Publishing
ISBN: 1612834779
Category : Body, Mind & Spirit
Languages : en
Pages : 126
Book Description
“Jeffrey Segal is an agent of change and a true alchemist. The Tiny Book of Big Manifesting is a must-read for anyone who is looking to enhance their creative expression and bring in a powerful awareness into their life.” —Shaman Durek, bestselling author of Spirit Hacking You Can Make Your Dreams Come True! Let this powerful little book guide you to the life you want to lead. You create every waking minute of every day—in fact, every second. Even more specifically, with every word you utter, you create. Once you realize and internalize this fact you will be on the path to fulfillment. The Tiny Book of Big Manifesting is for anyone looking to create the life they want. It provides easy to understand manifestation techniques, along with a Code of Life by which to live. When the techniques and the Code are combined and put into practice, life-changing events can start to occur that will help turn dreams into reality. While many books have been written on how to manifest and create a better life, The Tiny Book of Big Manifesting differs because its author, Jeffrey Segal, brings forth new esoteric manifestation techniques and incorporates a set of values to live by that together catalyze the manifestation process in a way never before possible. Jeffrey put these methods and his Code into practice personally to create the life he truly wanted, moving from being a highly successful attorney, to living his passion and serving others by founding Mystic Journey Bookstore and Mystic Journey Crystals. If you are looking for a book to help you create the life of your dreams, The Tiny Book of Big Manifesting is the book for you!
Publisher: Hampton Roads Publishing
ISBN: 1612834779
Category : Body, Mind & Spirit
Languages : en
Pages : 126
Book Description
“Jeffrey Segal is an agent of change and a true alchemist. The Tiny Book of Big Manifesting is a must-read for anyone who is looking to enhance their creative expression and bring in a powerful awareness into their life.” —Shaman Durek, bestselling author of Spirit Hacking You Can Make Your Dreams Come True! Let this powerful little book guide you to the life you want to lead. You create every waking minute of every day—in fact, every second. Even more specifically, with every word you utter, you create. Once you realize and internalize this fact you will be on the path to fulfillment. The Tiny Book of Big Manifesting is for anyone looking to create the life they want. It provides easy to understand manifestation techniques, along with a Code of Life by which to live. When the techniques and the Code are combined and put into practice, life-changing events can start to occur that will help turn dreams into reality. While many books have been written on how to manifest and create a better life, The Tiny Book of Big Manifesting differs because its author, Jeffrey Segal, brings forth new esoteric manifestation techniques and incorporates a set of values to live by that together catalyze the manifestation process in a way never before possible. Jeffrey put these methods and his Code into practice personally to create the life he truly wanted, moving from being a highly successful attorney, to living his passion and serving others by founding Mystic Journey Bookstore and Mystic Journey Crystals. If you are looking for a book to help you create the life of your dreams, The Tiny Book of Big Manifesting is the book for you!
The Little Book of Big Decisions
Author: Peter Barge
Publisher: John Wiley & Sons
ISBN: 0470822120
Category : Business & Economics
Languages : en
Pages : 145
Book Description
Praise for The Little Book of Big Decisions. Boscoe Pertwee famously said, "I used to think I was indecisive, but now I'm not so sure." He obviously hadn't read Peter Barge's Succinct and insightful primer - gut you should. - Sir Derek Higgs, Chairman, Partnerships UK Plc Wisdom is not in length, but in depth, Peter Barge's book will remain a goldmine of wisdom, carefully sourced and packaged, for all leaders who want to move from inspiration to action. Only an artist in leadership could achieve this. - Henri-Claude de Betonies, The AVIVA Chaired Professor of Leadership and Responsibility, INSEAD Great decisions stem from the power to make them. The power of decision-making made simple by Peter Through his studies of various inspirational examples. This fantastic "little" book is a practical must-have for all. - Kwek Leng Beng, Executive chairman, City Developments Limited Peter Barge brings his unique myriad of practical experiences to bear to clarify the decision-making process. His valuable insights and wealth of experience put the process squarely in focus. A must read for anyone in a decision-making capacity. - William P. Weidner, President, Las Vegas Sands corporation A very timely book reminding us of some important issues. Every reader will recognize people that they know. - David Baffsky, Chairman, Accor Asia Pacific The Little Book of Big Decisions provides a Wonderful Collection of Valuable Wisdom and Practical skills about decision-making. It's a must read for mangers at all levels and a handy one that should be revisited periodically. - Diana Chen, Chairperson & CEO, Taipei Financial Center Corporation
Publisher: John Wiley & Sons
ISBN: 0470822120
Category : Business & Economics
Languages : en
Pages : 145
Book Description
Praise for The Little Book of Big Decisions. Boscoe Pertwee famously said, "I used to think I was indecisive, but now I'm not so sure." He obviously hadn't read Peter Barge's Succinct and insightful primer - gut you should. - Sir Derek Higgs, Chairman, Partnerships UK Plc Wisdom is not in length, but in depth, Peter Barge's book will remain a goldmine of wisdom, carefully sourced and packaged, for all leaders who want to move from inspiration to action. Only an artist in leadership could achieve this. - Henri-Claude de Betonies, The AVIVA Chaired Professor of Leadership and Responsibility, INSEAD Great decisions stem from the power to make them. The power of decision-making made simple by Peter Through his studies of various inspirational examples. This fantastic "little" book is a practical must-have for all. - Kwek Leng Beng, Executive chairman, City Developments Limited Peter Barge brings his unique myriad of practical experiences to bear to clarify the decision-making process. His valuable insights and wealth of experience put the process squarely in focus. A must read for anyone in a decision-making capacity. - William P. Weidner, President, Las Vegas Sands corporation A very timely book reminding us of some important issues. Every reader will recognize people that they know. - David Baffsky, Chairman, Accor Asia Pacific The Little Book of Big Decisions provides a Wonderful Collection of Valuable Wisdom and Practical skills about decision-making. It's a must read for mangers at all levels and a handy one that should be revisited periodically. - Diana Chen, Chairperson & CEO, Taipei Financial Center Corporation