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The Little Book of Balance

The Little Book of Balance PDF Author: Orange Hippo!
Publisher: OH
ISBN: 1800694555
Category : Self-Help
Languages : en
Pages : 192

Book Description
Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard for us to attend to them in equal measure. The Little Book of Balance offers guidance from some of the world's greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn't something we can control. 'Never get so busy making a living that you forget to make a life.' - Dolly Parton 'Doubt can motivate you, so don't be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.' - Barbra Streisand

The Little Book of Balance

The Little Book of Balance PDF Author: Orange Hippo!
Publisher: OH
ISBN: 1800694555
Category : Self-Help
Languages : en
Pages : 192

Book Description
Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard for us to attend to them in equal measure. The Little Book of Balance offers guidance from some of the world's greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn't something we can control. 'Never get so busy making a living that you forget to make a life.' - Dolly Parton 'Doubt can motivate you, so don't be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.' - Barbra Streisand

The Little Book of Quiet

The Little Book of Quiet PDF Author: Tiddy Rowan
Publisher: Quadrille Publishing
ISBN: 9781849495165
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
Some of the most influential people in history have made themselves heard despite their quiet voices and personalities, such as Gandhi, Nelson Mandela, and Bill Gates. The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It will teach introverts how to harness their many positive qualities, and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others. The ability to be quiet is not only a key people skill, and a basic requirement of being a good listener, but it is also known to reduce stress, and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives, through tips, exercises, inspirational quotes and through the teachings of mindfulness.

The Little Book of Lagom

The Little Book of Lagom PDF Author: Elias Larsen
Publisher: Hachette UK
ISBN: 1786854864
Category : Crafts & Hobbies
Languages : en
Pages : 215

Book Description
Lagom (pronounced lah-gom) is a Swedish word that means ‘not too much and not too little but just the right amount’. It’s about achieving a happy and healthy balance in all aspects of your life, setting realistic goals and living within your means. Be kind to yourself and simplify your life. Think Lagom.

The Little Book of Life Skills

The Little Book of Life Skills PDF Author: Erin Zammett Ruddy
Publisher: Balance
ISBN: 1538751690
Category : House & Home
Languages : en
Pages : 279

Book Description
With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.

A Little Book of Self Care: Self Reiki

A Little Book of Self Care: Self Reiki PDF Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144

Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Pocket Book of Balance

Pocket Book of Balance PDF Author: Trigger Publishing
Publisher: Welbeck Balance
ISBN: 9781789561371
Category :
Languages : en
Pages : 0

Book Description
Filled with insightful quotes, our Pocket Book of Balance will help you find equilibrium in your life. Whether it's family, love or work, this pocket-sized collection can help you steady the scales. The perfect companion for when it seems like the world is against you, welcome these soundbites into your day-to-day to help you flourish.

The Balance Book

The Balance Book PDF Author: Terry Swan
Publisher: Guardian Books
ISBN: 9781554525157
Category : Religion
Languages : en
Pages : 176

Book Description
Dr. Terry Swan is a Professor of Psychology and Religion and Dean of the Chapel at Lindsey Wilson College, Columbia, Kentucky. He is the author of twenty books and is a popular speaker and workshop leader. Christians often lead lives of frantic over-commitment. The abundant life escapes them. How can you remain productive and efficient without sacrificing your health and relationships while maintaining a sense of balance and wholeness? You will learn how to: - Prioritize what's important to you. - Better cope with stressors. - Get done what has to be done. - Move toward gaining your spiritual center. - Capture a sense of perspective again. - Develop a game plan for living. Read The Balance Book, as thousands of others have, for insights that could change your life.

The Nature of Balance

The Nature of Balance PDF Author: Tim Lebbon
Publisher: Wildside Press LLC
ISBN: 0966896874
Category :
Languages : en
Pages : 262

Book Description
One morning the world does not wake up. Millions lie dead in their beds, victims of their own dreams of falling. There are survivors ... but the world they emerge into is changing rapidly. Humanity is no longer the dominant species. Now, Nature has the upper hand.

Off Balance

Off Balance PDF Author: Matthew Kelly
Publisher: Penguin
ISBN: 1101544287
Category : Self-Help
Languages : en
Pages : 160

Book Description
The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.

The Little Book of Chakras

The Little Book of Chakras PDF Author: Patricia Mercier
Publisher: Hachette UK
ISBN: 1856753735
Category : Medical
Languages : en
Pages : 115

Book Description
A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.