Tapas Life PDF Download

Author: Andrew Robin
Publisher:
ISBN: 9781736333907
Category :
Languages : en
Pages :

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Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Author: Frances Lennard
Publisher:
ISBN: 9789088909719
Category :
Languages : en
Pages : 330

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Book Description
Barkcloth or tapa, a cloth made from the inner bark of trees, was widely used in place of woven cloth in the Pacific islands until the 19th century. A ubiquitous material, it was integral to the lives of islanders and used for clothing, furnishings and ritual artefacts. Material Approaches to Polynesian Barkcloth takes a new approach to the study of the history of this region through its barkcloth heritage, focusing on the plants themselves and surviving objects in historic collections. This object-focused approach has filled gaps in our understanding of the production and use of this material through an investigation of this unique fabric's physical properties, transformation during manufacture and the regional history of its development in the 18th and 19th centuries.The book is the outcome of a research project which focused on three important collections of barkcloth at The Hunterian, University of Glasgow; Royal Botanic Gardens, Kew and the National Museum of Natural History, Smithsonian Institution. It also looks more widely at the value of barkcloth artefacts in museum collections for enhancing both contemporary practice and a wider appreciation of this remarkable fabric. The contributors include academics, curators, conservators and makers of barkcloth from Oceania and beyond, in an interdisciplinary study which draws together insights from object-based and textual reseach, fieldwork and tapa making, and information on the plants used to make fibres and colourants.This book will be of interest to tapa makers, museum professionals including curators and conservators; academics and students in the fields of anthropology, museum studies and conservation; museum visitors and anyone interested in finding out more about barkcloth.

Author: William Tufts Brigham
Publisher:
ISBN:
Category : Tapa
Languages : en
Pages : 396

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Author: Roger Neich
Publisher: Spotlight Poets
ISBN:
Category : Fiberwork
Languages : en
Pages : 40

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Book Description
The manufacture of tapa, barkcloth, is an ancient art which has been practised for thousands of years. Auckland Museum's collection of tapa cloth from around the Pacific is one of the most extensive in the world and forms the basis of this comprehensive survey. Pacific Tapa presents a complete range of the art, from cloth brought back from the first voyages by Europeans to the Pacific to contemporary examples.

Author: Penelope Casas
Publisher: Knopf
ISBN: 0307265528
Category : Cooking
Languages : en
Pages : 282

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Book Description
Penelope Casas, who introduced the classic little dishes of Spain to American cooks more than twenty years ago, now gives us a splendid updated edition of that seminal book—with fifty exciting new recipes and eight full pages of new color photographs showing tapas in all their glory. Here are all the appetizer dishes that have long been a tradition in Spanish cuisine—mélanges of seafood in aromatic sauces; little ragouts of meat, sausages, beans; colorful salads and marinades; the omelets called tortillas that enclose a variety of tasty tidbits; banderillas, zesty combinations on skewers; and empanadas, savory delights encased in pastry. The new recipes Casas includes reflect the influence of the innovative cooking in Spain today—dishes seasoned with soy sauce or balsamic vinegar; ingredients wrapped in flaky phyllo pastry; accents of goat cheese and arugula; foie gras in elegant presentations. With Spanish cooking at the forefront of today’s cuisine, this “exceptional book by the leading American authority on the foods of Spain” (as Craig Claiborne dubbed it in 1985) is a must for every adventurous cook in America today.

Author: Mary J. Pritchard
Publisher:
ISBN:
Category : Art, Polynesian
Languages : en
Pages : 104

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"The artistic, cultural and economic functions of siapo in Samoan life prevail today... My little book is a modest contribution to understanding this important aspect of Samoan culture..."--Preface.

Author: Rachel Bonkink
Publisher: Practical Inspiration Publishing
ISBN: 1788601785
Category : Health & Fitness
Languages : en
Pages : 214

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Book Description
Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and, ultimately, to make your life lighter and less stressful – by bringing yoga philosophy into your everyday. This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.

Author: Simone Ortega
Publisher: Phaidon Press
ISBN: 9780714879116
Category : Cooking
Languages : en
Pages : 0

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Book Description
Back in print – the ultimate guide to the most-loved Spanish food, from the authors of the bestselling Spain: The Cookbook With its appetizing dishes of bite-sized food, usually eaten before dinner, tapas and tapas culture are a Spanish way of life... and the most popular and convivial way to enjoy Spanish food. Served in bars all over Spain, good tapas comes from the perfect marriage of food, drink, and conversation. This complete guide contains over 250 easy-to-follow authentic recipes to serve with drinks in typical Spanish style, or to combine as a feast to share.

Author: Justin Martin
Publisher: Da Capo Press
ISBN: 0306818817
Category : Architecture
Languages : en
Pages : 494

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Book Description
This definitive, first full-scale biography of Olmsted--famed designer of New York's Central Park--reveals him also as a brilliant political and social reformer.