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Author: Michaela Thomas Publisher: Robinson ISBN: 1472144260 Category : Family & Relationships Languages : en Pages : 260
Book Description
A love that lasts is all about choosing to stay connected. Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close? In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness. Learn how: - To build a stronger foundation for your relationship - To soothe yourself to make everyday interactions smoother - Past experiences may be influencing your current situation - To be more compassionate with yourself and your partner - To deepen your connection with the one you love Are you ready to start on the first chapter of your new story together?
Author: Michaela Thomas Publisher: Robinson ISBN: 1472144260 Category : Family & Relationships Languages : en Pages : 260
Book Description
A love that lasts is all about choosing to stay connected. Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close? In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness. Learn how: - To build a stronger foundation for your relationship - To soothe yourself to make everyday interactions smoother - Past experiences may be influencing your current situation - To be more compassionate with yourself and your partner - To deepen your connection with the one you love Are you ready to start on the first chapter of your new story together?
Author: Ava Arin Publisher: Ava Arin ISBN: Category : Family & Relationships Languages : en Pages : 102
Book Description
Unleash the Power Within and Discover the Secrets to Lasting Love In a world that often seems obsessed with fleeting romances and superficial connections, The Path to Lasting Love: Discovering the Power Within offers a refreshing and profound approach to finding and nurturing true love. This transformative book delves into the depths of human connection, guiding you on a journey of self-discovery and empowerment that will revolutionize your understanding of love and its transformative power. Author Ava Arin, a renowned life coach, masterfully blends insightful wisdom, practical guidance, and real-life stories to unveil the hidden keys to unlocking lasting love. By embarking on this empowering journey, you will: Discover the profound power of self-love as the foundation for lasting relationships Unleash your inner strength and cultivate the qualities that attract and sustain love Learn to identify and break free from patterns that sabotage your relationships Develop effective communication and conflict resolution skills Create a deep and lasting connection with your partner The Path to Lasting Love is not just a book; it's a roadmap to personal transformation and the creation of a love that endures. Through its empowering message and practical exercises, you will gain the tools and insights necessary to cultivate a love that is fulfilling, passionate, and built to last. Embrace the power within and embark on the path to a love that transcends time and circumstance. This book is perfect for: Individuals seeking to find and nurture true love Couples looking to deepen their connection and strengthen their relationship Anyone who wants to experience the transformative power of love Those seeking personal growth and self-discovery Individuals ready to break free from unhealthy relationship patterns Embrace the journey of self-discovery and unlock the door to a love that lasts a lifetime. Get The Path to Lasting Love today! #relationships #love #communication #selfhelp #relationshipsuccess #happyrelationships #couplesgoals #marriage #dating #personalgrowth #selflove #healthyrelationships #lastinglove #BuildingStrongRelationshipsOnline #onlinedating #friendshiponline #communicationtips #conflictmanagement #healthyarguments #winwinsolutions #laughter #connection #qualitytime #loveyourpartner #AvaArin #relationshipcoach #happyrelationshipstoolkit #empowerment #wellbeing
Author: Alexandra H. Solomon Publisher: New Harbinger Publications ISBN: 1626255830 Category : Family & Relationships Languages : en Pages : 204
Book Description
As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
Author: Jill, PhD Stoddard Publisher: Balance ISBN: 1538724812 Category : Self-Help Languages : en Pages : 234
Book Description
A personal and professional guide to the latest research on imposterism and psychological flexibility, IMPOSTER NO MORE is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt to achieve career success. Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time. Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way we relate to those thoughts and feelings, so we aren't caught up in constant battle to control them. Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.
Author: Steven Stosny Publisher: Courier Corporation ISBN: 0486825663 Category : Self-Help Languages : en Pages : 244
Book Description
A couples therapist and relationship expert explains why conflicts between partners often result in a lack of self-control and compassion. This guide shows how to overcome destructive impulses and nurture loving and rational qualities.
Author: Victoria 'The Love Guru' Foster Publisher: BornIncredible.com ISBN: 1776968654 Category : Family & Relationships Languages : en Pages : 281
Book Description
"Love is a journey, not a destination. Embrace the adventure together." Discover the secrets to finding and maintaining lasting love with "The Love Connection: Mastering the Art of Dating and Relationships." This comprehensive guide provides expert advice, practical tips, and essential strategies for navigating the modern dating landscape and building a strong, healthy relationship that stands the test of time. Inside "The Love Connection," you'll explore the following topics and more: Understanding the Basics of Dating and Relationships Developing Effective Communication Skills The Importance of Trust and Emotional Vulnerability Overcoming Common Relationship Challenges Nurturing Intimacy and Emotional Connection Balancing Independence and Interdependence The Power of Shared Values and Goals Tips for Building a Strong Foundation in the Early Stages of Dating Recognizing and Avoiding Toxic Relationships Strategies for Long-Distance Relationships and Coping with Separation The Role of Family and Friends in a Healthy Relationship Techniques for Conflict Resolution and Problem Solving Keeping the Romance Alive: Date Nights, Surprises, and Celebrating Milestones Self-Care and Personal Growth in Relationships Advice for Singles, Couples, and Those Reentering the Dating Scene • Navigating Breakups, Rebounds, and Moving On Tips for Dating in a Digital World: Online Dating, Social Media, and Technology Understanding Love Languages and How to Meet Your Partner's Needs Cultivating a Growth Mindset in Your Relationship The Importance of Forgiveness, Apologies, and Making Amends Building a Support Network and Seeking Professional Help Whether you're single and searching for your soulmate, in the early stages of a blossoming romance, or a seasoned couple looking to reignite the spark, "The Love Connection" is your go-to resource for mastering the art of dating and relationships. With its invaluable advice and practical strategies, this guide will help you unlock the secrets to lasting love and build a fulfilling, joyous partnership. Begin your journey towards a happier, more connected relationship today with "The Love Connection: Mastering the Art of Dating and Relationships." Contents: Knowing Yourself Understanding Your Personal Values Identifying Your Relationship Goals Recognizing Your Attachment Style The Dating Mindset Cultivating a Positive Attitude Embracing Vulnerability Building Confidence and Self-Esteem The Art of Attraction Dressing for Success Enhancing Your Body Language Mastering the Art of Conversation Modern Dating Tools Navigating Online Dating Making the Most of Dating Apps Utilizing Social Media in Dating First Dates Selecting the Ideal Location Preparing for a Successful First Date Strategies for Making a Great First Impression Effective Communication Active Listening Techniques Expressing Your Feelings and Needs Resolving Conflicts Constructively Building Trust and Emotional Intimacy Developing Trust in Relationships Fostering Emotional Closeness Maintaining Healthy Boundaries Long-Term Relationship Success Keeping the Spark Alive Balancing Individuality and Togetherness Growing Together as a Couple Nurturing Romance Creative Date Ideas Expressing Love and Appreciation The Role of Physical Intimacy Dealing with Common Relationship Challenges Managing Long-Distance Relationships Coping with Jealousy and Insecurity Addressing Infidelity and Betrayal When Relationships End Recognizing When to Let Go Healing from a Breakup or Divorce Learning from Past Relationships Dating Safety Protecting Your Personal Information Staying Safe on Dates Handling Unwanted Advances Compatibility Factors Identifying Shared Values and Interests Assessing Long-Term Compatibility Balancing Similarities and Differences Making Connections Expanding Your Social Circle Meeting Potential Partners Networking and Building Friendships The Role of Family and Friends Introducing Your Partner to Your Loved Ones Balancing Relationship and Family Dynamics Navigating Relationships with In-Laws The Impact of Culture and Background Appreciating Cultural Differences Navigating Interfaith Relationships Bridging Generational Gaps Financial Matters in Relationships Discussing Money and Financial Goals Managing Joint Finances Addressing Financial Conflict Mental Health and Relationships Supporting a Partner with Mental Health Challenges Managing Your Own Mental Health in a Relationship Seeking Professional Help for Relationship Issues Personal Growth in Relationships Encouraging Individual Growth and Development Supporting Each Other's Dreams and Ambitions Strengthening the Relationship Through Shared Experiences The Role of Commitment Understanding Different Types of Commitment Navigating the Stages of a Relationship Deciding Whether to Get Married or Cohabitate Preparing for the Future Discussing Important Life Decisions Planning for Family and Parenthood Envisioning Your Life Together Balancing Work and Relationships Prioritizing Time for Your Relationship Managing Work-Related Stress Supporting Each Other's Career Goals Building a Support Network Cultivating Strong Friendships Connecting with Other Couples Seeking Advice and Guidance from Mentors The Importance of Self-Care Prioritizing Personal Well-Being Practicing Self-Compassion and Self-Love Establishing Healthy Boundaries in Relationships The Power of Forgiveness Understanding the Role of Forgiveness in Relationships Learning to Forgive Yourself and Your Partner Moving Forward After Hurt and Disappointment Dealing with Relationship Transitions Navigating Major Life Changes Together Supporting Each Other During Challenging Times Embracing Growth and Change as a Couple Nurturing a Spiritual Connection Exploring Shared Spiritual Beliefs and Practices Deepening Your Emotional and Spiritual Bond The Role of Mindfulness and Gratitude in Relationships The Impact of Physical Health on Relationships Promoting a Healthy Lifestyle Together Supporting Each Other's Fitness Goals Navigating Health Challenges as a Couple The Role of Humor and Playfulness Injecting Fun and Laughter into Your Relationship Exploring Shared Hobbies and Interests Maintaining a Sense of Adventure and Excitement Developing Resilience in Relationships Overcoming Obstacles and Setbacks Together Cultivating a Growth Mindset as a Couple Building Emotional Strength and Resilience Celebrating Milestones and Anniversaries Honoring Your Relationship's Journey Creating Meaningful Rituals and Traditions Reflecting on Your Growth and Accomplishments Together
Author: Vivian Hart Publisher: Independently Published ISBN: Category : Family & Relationships Languages : en Pages : 0
Book Description
SECRETS TO A LIFETIME OF LOVE Are you ready to transform your relationship and create a long-lasting love? "FOREMOST RELATIONSHIP" is your vital guide to forming and sustaining a good, long-lasting connection with your partner. Whether you're in the early stages of a new romance or looking to deepen the bond with your long-term partner, this book offers a treasure trove of practical advice, actionable steps, and profound insights. In this book, you'll uncover: 1. The Power of Effective Communication: (i) Master the art of active listening to truly understand your partner's needs and desires. (ii) Learn how to express yourself clearly and kindly, fostering open and honest dialogue. (iii) Discover techniques for bridging communication gaps and ensuring your messages are received with love and understanding. 2. Building Unshakeable Trust: (i) Understand the pivotal role of trust in a lasting relationship and how to cultivate it daily. (ii) Develop habits that strengthen your bond and overcome insecurities and jealousy. (iii) Learn how to rebuild trust after a breach, turning challenges into opportunities for deeper connection. 3. Deep Emotional and Physical Intimacy: (i) Create emotional intimacy that fosters a deep sense of connection and mutual support. (ii) Keep the spark alive with strategies for maintaining physical affection and passion. (iii) Explore ways to create shared experiences and lasting memories that enrich your relationship. 4. Conflict Resolution with Compassion: (i) Navigate disagreements with grace, using constructive arguing techniques. (ii) Transform conflicts into opportunities for growth and mutual understanding. (iii) Develop empathy and compassion to support your partner through tough times. 5. The Language of Love: (i) Identify your and your partner's love languages to enhance relationship satisfaction. (ii) Learn practical ways to express love daily in a way that resonates deeply with your partner. (iii) Strengthen your bond by speaking each other's love language fluently. 6. Balancing Independence and Togetherness: (i) Maintain your individuality while nurturing a strong, harmonious partnership. (ii) Support each other's personal growth and set healthy boundaries. (iii) Create a balance that allows for personal space and intimate connection. 7. Shared Goals and Values: (i) Align your life goals and core values to ensure long-term happiness. (ii) Plan a future together, navigating differences with ease and understanding. (iii) Build a partnership grounded in mutual respect and shared aspirations. 8. Navigating Modern Challenges: (i) Manage the impact of technology and social media on your relationship. (ii) Protect your partnership from online pitfalls and distractions. (iii) Embrace the digital age while keeping your connection strong and genuine. "FOREMOST RELATIONSHIP" is more than a book; it's a comprehensive roadmap to a fulfilling and enduring relationship. Written with authority and practical wisdom, this guide is a must-have for anyone committed to creating a love that lasts a lifetime. Take the first step towards transforming your love life today and embark on a journey of deep, enduring connection.
Author: Holly Arin Publisher: ISBN: Category : Family & Relationships Languages : en Pages : 124
Book Description
Unlocking the Secrets to a Deeper, More Fulfilling Love. In the intricate dance of human connection, love languages serve as the silent cues that guide our expressions of affection and our desires for love. Whether it's heartfelt words of affirmation, cherished quality time, thoughtful gifts, acts of selfless service, or the warmth of physical touch, each person has a unique love language that speaks to their deepest emotional needs. Empower Yourself with the Insights to: Identify your partner's love language, unlocking the key to their deepest desires and affections. Express your love in ways that truly resonate with your partner, fostering profound connection and appreciation. Navigate misunderstandings and conflicts with empathy and understanding, ensuring that love languages harmonize harmoniously. Enrich your relationship with personalized gestures and acts of love, creating a lasting connection that deepens over time. Cracking the Love Code is a transformative guide that will revolutionize your understanding of love and relationships. Learn the language of love that speaks to your partner's heart, and watch your relationship blossom into a symphony of mutual affection and fulfillment.
Author: Michaela Thomas
Author: Michaela Thomas
Author: Michaela Thomas
Author: Ava Arin
Author: Alexandra H. Solomon
Author: Jill, PhD Stoddard
Author: Steven Stosny
Author: NERITON FERNANDES 
Author: Victoria 'The Love Guru' Foster
Author: Vivian Hart
Author: Holly Arin