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Author: Shannon Grady Publisher: Lactate Revolution ISBN: 9781543993547 Category : Science Languages : en Pages : 186
Book Description
This book provides coaches, athletes, and sport scientist keys to understanding the science and application of lactate testing in human performance.
Author: Shannon Grady Publisher: Lactate Revolution ISBN: 9781543993547 Category : Science Languages : en Pages : 186
Book Description
This book provides coaches, athletes, and sport scientist keys to understanding the science and application of lactate testing in human performance.
Author: Johnn Roy Publisher: Independently Published ISBN: Category : Languages : en Pages : 54
Book Description
The "science of victory" in its purpose and form is a manual for the combat and tactical training of troops. It consists of two parts: 1) "Teaching for divorce, or before divorce" and 2) "Verbal instruction to soldiers about the knowledge they need." The first part is an approximate plan and content of a typical tactical-drill of troops: battalion, regiment and higher, and was intended, apparently, as a guide for unit commanders. The second part, which has received the most widespread recognition, is a kind of tactical memo for soldiers, which, however, sets out not only tactical instructions, but also all the basic rules of soldier's behavior, the entire service and moral code of the soldier.
Author: Théo Thomas Publisher: Théo Thomas ISBN: Category : Health & Fitness Languages : en Pages : 80
Book Description
Immerse yourself in the concept of a life where each day begins with consistent energy, heightened focus, and a profound sense of inner well-being. Put an end to issues like overweight, hormonal imbalances, mood swings, and cravings through nutritional advice grounded in proven scientific methods. If your past attempts to manage your blood sugar stability have been unsuccessful, don't fall into the cycle of guilt. Blood sugar management is often underestimated in its complexity, and generic approaches overlook individual differences. "Glycemia Revolution" stands as a response to these past failures, offering concrete solutions that acknowledge the diversity of everyone's physical and metabolic needs. Your previous struggles are not a reflection of lack of willpower or insufficient effort. Blood sugar is influenced by a myriad of factors, some beyond our direct control. The key lies in a personalized approach, tailored to your specific body and lifestyle. "Glycemia Revolution" integrates these individual subtleties to provide you with a realistic and achievable plan. This guide unveils practical solutions supported by in-depth scientific research to maintain stable blood sugar levels. From clever nutritional advice to details on low glycemic index foods, each page offers essential clarity to understand and master blood sugar in everyday life. It's time to take back control; you don't deserve to live in the shadow of frustration associated with blood sugar management. "Glycemia Revolution" encourages you to seize control of your well-being with practical tips and easy-to-integrate tricks. Discover the secrets of stable blood sugar, low GI, and consistent energy. Transform your life now with this glycemic revolution that opens the doors to optimal well-being.
Author: Ole Skovsmose Publisher: Springer ISBN: 9780387098296 Category : Education Languages : en Pages : 354
Book Description
More than ever, our time is characterised by rapid changes in the organisation and the production of knowledge. This movement is deeply rooted in the evolution of the scientific endeavour, as well as in the transformation of the political, economic and cultural organisation of society. In other words, the production of scientific knowledge is changing both with regard to the internal development of science and technology, and with regard to the function and role science and technology fulfill in society. This general social context in which universities and knowledge production are placed has been given different names: the informational society, the knowledge society, the learning society, the post-industrial society, the risk society, or even the post-modern society. A common feature of different characterisations of this historic time is the fact that it is a period in construction. Parts of the world, not only of the First World but also chunks of the Developing World, are involved in these transformations. There is a movement from former social, political and cultural forms of organisation which impact knowledge production into new forms. These forms drive us into forms of organisation that are unknown and that, for their very same complexity, do not show a clear ending stage. Somehow the utopias that guided the ideas of development and progress in the past are not present anymore, and therefore the transitions in the knowledge society generate a new uncertain world. We find ourselves and our universities to be in a transitional period in time. In this context, it is difficult to avoid considering seriously the challenges that such a complex and uncertain social configuration poses to scientific knowledge, to universities and especially to education in mathematics and science. It is clear that the transformation of knowledge outside universities has implied a change in the routes that research in mathematics, science and technology has taken in the last decades. It is also clear that in different parts of the world these changes have happened at different points in time. While universities in the "New World" (the American Continent, Africa, Asia and Oceania) have accommodated their operation to the challenges of the construction in the new world, in many European countries universities with a longer existence and tradition have moved more slowly into this time of transformation and have been responding at a less rapid pace to environmental challenges. The process of tuning universities, together with their forms of knowledge production and their provision of education in science and mathematics, with the demands of the informational society has been a complex process, as complex as the general transformation undergoing in society. Therefore an understanding of the current transitions in science and mathematics education has to consider different dimensions involved in such a change. Traditionally, educational studies in mathematics and science education have looked at changes in education from within the scientific disciplines and in the closed context of the classroom. Although educational change in the very end is implemented in everyday teaching and learning situations, other parallel dimensions influencing these situations cannot be forgotten. An understanding of the actual potentialities and limitations of educational transformations are highly dependent on the network of educational, cultural, administrative and ideological views and practices that permeate and constitute science and mathematics education in universities today. This book contributes to understanding some of the multiple aspects and dimensions of the transition of science and mathematics education in the current informational society. Such an understanding is necessary for finding possibilities to improve science and mathematics education in universities all around the world. Such a broad approach to the transitions happening in these fields has not been addressed yet by existing books in the market.
Author: H. Benninga Publisher: Springer Science & Business Media ISBN: 9780792306252 Category : Science Languages : en Pages : 506
Book Description
A thorough history. Lactic acid's chemistry has posed problems that required the large-scale preparation of the acid for study; its manufacture is a complicated process involving many subdisciplines of the science of chemistry; its use encompasses many fields of industrial activity and important asp
Author: Owen Anderson Publisher: Human Kinetics ISBN: 073607418X Category : Education Languages : en Pages : 610
Book Description
A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Author: Johnathan Edwards Publisher: ISBN: 9780978709433 Category : Sports & Recreation Languages : en Pages : 234
Book Description
The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and learning to accelerate. This book is about Veronique Billat's 30 years of research, life studies, and practical experience. This research takes place in real life and extreme racing situations; it does not take place on treadmills, rather in marathon races and the high mountains. It's about adapting new technologies to the needs of training and understanding the possibilities for the improvement of human energy. The key to long term success without injury or overtraining is to train with quality and not quantity. It is no longer necessary to train by running long distances in preparation for specific types of running races. Performance is not just about a result, but rather a road to true happiness. We invite you to discover this new way of running as it is a realistic minimalist-based training using your running mind-body feelings sensations and your lifestyle. The practice of marathon running is, above all, a serious endeavor for anyone 10 to 100 years old, that will let you dream immense possibilities.ReviewsI thought I knew everything I needed to know about marathon pacing before I read The Science of the Marathon. Whether your goal is to complete a marathon with a smile on your face or set a new personal best. Dr. Billat and Edwards fascinating and persuasive book will help you prepare with greater purpose and race with more confidence.--Matt Fitzgerald, author of 80/20 Running, Brain Training For Runners, Life is a Marathon, and many others. This amazing book covering 30 years of exercise science and human experience from Dr. Billat is designed for the coach, scientist, or running enthusiast who desires to understand the physiology and variability of individual banners. I learned some new and interesting things and the book reaffirms that doing accelerations and varying the pace spontaneously on runs is a good thing. I have never used GPS-watch and run by feel, so it is nice to hear that is not crazy. It's refreshing to read about optimizing fat metabolism as this is the evolutionary fuel of the human. At age 53, this book keeps me honest to do my strength training and sprints every day.Dr. Mark Cucuzzella, Professor of Family Medicine, West Virginia University School of Medicine, author of "Run For Your Life" 2008Drs Billat and Edwards have put together a book that combines the best of sports science and in the field research. It's refreshing to see a book on running that connects the dots, delves deep into the science, but still bases its recommendations on how we should run as nature intended.Barry Murray M.Sci, Faculty at Munster Technological University, CEO of Optimum Nutrition For Sport, Irish National endurance runner Veronique Billat is one of the most innovative and important researchers currently active in determining the science of optimum training. I have found her work to be useful for boosting the performances of runners not only in the marathon, but all the way down to the 800-any distance at which aerobic capability matters. My runners swear by it. Richard A. Lovett, Coach, Team Red Lizard, Portland Oregon and Co-author of Alberto Salazar's Guide to Road Racing"Drs. Billat and Edwards did an excellent job writing this book. Dr. Edwards has been a huge help getting Brenda back to top running form. You don't have to be an elite runner to train like one. Brenda has benefited from the 30-30 workouts described in the book. I would recommend this amazing book to anyone looking to take their fitness to the next level."Carlos Handler, Coach, Brenda Martinez USA Olympic Track & Field Runner
Author: Kok-Keong Chong Publisher: CRC Press ISBN: 1000826732 Category : Science Languages : en Pages : 776
Book Description
The primary goal of the book is to promote research and developmental activities in energy, power technology and chemical technology. Besides, it aims to promote scientific information interchange between scholars from top universities, business associations, research centers and high-tech enterprises working all around the world. The conference conducted in-depth exchanges and discussions on relevant topics such as energy engineering and chemical engineering, aiming to provide an academic and technical communication platform for scholars and engineers engaged in scientific research and engineering practice in the field of energy materials, energy equipment and electrochemistry. By sharing the research status of scientific research achievements and cutting-edge technologies, it helps scholars and engineers all over the world comprehend the academic development trends and broaden research ideas. So as to strengthen international academic research, academic topics exchange and discussion, and promote the industrialization cooperation of academic achievements.
Author: Shannon Grady
Author: Shannon Grady
Author: Johnn Roy
Author: Théo Thomas
Author: Ole Skovsmose
Author: H. Benninga
Author: Owen Anderson
Author: Johnathan Edwards
Author: Kok-Keong Chong
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