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Author: Ron W. Rathbun Publisher: ISBN: 9780984160884 Category : Medical Languages : en Pages : 40
Book Description
This book teaches Kelee(r) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(r) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yours
Author: Ron W. Rathbun Publisher: ISBN: 9780984160884 Category : Medical Languages : en Pages : 40
Book Description
This book teaches Kelee(r) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(r) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yours
Author: Ron Rathbun Publisher: Quiescence Publishing ISBN: 9780964351981 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
The Kelee (pronounced "key-lee") is as old as humanity itself. It is an electrochemical field of energy that exists within us all. Everyone on the planet at some time or another has felt the energy of emotion well up from within the Kelee. The Kelee brings together an understanding of the intimate connection between psychology and spirituality. The Kelee explains how the brain is associated with the intellect and the mind is associated with the spirit. The Kelee will point out how and where to connect with your spirit directly. This knowledge will teach you how to open your heart and learn to accept yourself as a loving being. If you are sincerely seeking the essence of who you truly are, The Kelee holds your answers
Author: Ron W. Rathbun Publisher: ISBN: 9780984160822 Category : Education Languages : en Pages : 224
Book Description
Troubleshooting the Mind is a guide to help everyone understand the basic principles of a phenomenon called the Kelee(r). The roots of the Kelee date back three thousand years in ancient Sanskrit. Its definition means, "having to do with different states of mind or point hunter." The word Kelee is also in Greek and Hebrew and translates as vessel or receptacle.This vessel-your Kelee-is a place where you can take bad things out and put good things in. Everyone has felt, at one time or another, emotion-good and bad-well up from within their Kelee. This book will give you practical ways to understand your conscious awareness and how your thoughts influence the direction of your life. You will learn where your troubling thoughts reside and how to dissipate them with a practice that takes about five minutes, twice a day.In this book you will discover the groundbreaking difference between your brain and your mind and how differently they operate. If you would like to explore the deepest reaches of your mind and open to the true power of your thoughts, understanding the basic principles of the Kelee is the place to star
Author: Ron Rathbun Publisher: Berkley Trade ISBN: Category : Body, Mind & Spirit Languages : en Pages : 308
Book Description
Rathbun brings the simple beauties of Eastern thought to a Western audience, and introduces the Quiescence Meditation Practice, a simple 20-minute practice designed especially for a hectic world.
Author: Ron W. Rathbun Publisher: ISBN: 9780984160815 Category : Body, Mind & Spirit Languages : en Pages : 278
Book Description
Have you ever done something and wonder why you did it? Are you able to stop the relentless chatter in your head? Do you learn from information that is already available, or see things from your own understanding? You have heard that being in mind is good, but has anyone been able to show you the way? If you want to start feeling your life, instead of just walking through it, you must learn to access your mind. If you want to stop the chatter in your brain, and live from your heart, you must learn to move into mind. If you want to discover your life, you must understand it from your mind. This book offers a way to teach yourself to move from your brain to mind. As you read the quotes in this book you will find yourself transitioning from the thinking of brain to the mental feeling of mind. Once you understand this difference, you will be able to move into mind on your own. If you practice this new way of understanding your mind, it will change the way you learn about your life and how you feel about yourself in a profoundly beautiful way.
Author: Ron W. Rathbun Publisher: Quiescence Publishing ISBN: 9780997300215 Category : Health & Fitness Languages : en Pages : 290
Book Description
The nature of Kelee meditation is that you can learn it yourself with self-study. You can complete a ten-week course in this practice using this journal and the companion book, Kelee Meditation: Free your Mind, which is a step-by-step guide of how to do this practice. In this journal, you can draw or write inside the lines, or outside them. You can use pen, pencil, colored pencils, crayons or whatever medium will record what you have experienced, after your Kelee meditation practice. You will begin to see results within a few days to a few weeks, depending on your awareness and how consistently you do this practice. In ten weeks your progress will be noticeable. A hallmark of Kelee meditation is things that bother you, no longer do.
Author: Ron W Rathbun Publisher: ISBN: 9780997300246 Category : Languages : en Pages :
Book Description
What can Kelee meditation do for you? Kelee meditation will teach you how to understand your mind via the Kelee's anatomy. When you learn the basic principles of the Kelee's anatomy, you'll find specific points of reference in your mind that you can feel and understand for yourself. This meditation is unlike any other meditation because of the anatomy of the Kelee and its reference points. Kelee meditation is simple to do. It only takes five minutes to do the actual practice. The hallmark of Kelee meditation is that, Things that used to bother you, no longer do! When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces--stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yourself.