The Just Breathe Coloring Book: an Invitation to Rest, Creativity, and Self-Compassion PDF Download
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Author: activity publishing Publisher: ISBN: Category : Languages : en Pages : 60
Book Description
Anxious? Burned out? This coloring book is packed with 29 beautiful mandala and floral coloring pages, featuring phrases that encourage you to release anxiety and rest in the present. Makes a great gift for friends, family, or anyone you know who struggles with anxiety. What's in it: ● White Pages ● 8.5" x 11" ● 29 coloring pages ● Glossy cover ● High-Quality Paper HAPPY COLORING!
Author: activity publishing Publisher: ISBN: Category : Languages : en Pages : 60
Book Description
Anxious? Burned out? This coloring book is packed with 29 beautiful mandala and floral coloring pages, featuring phrases that encourage you to release anxiety and rest in the present. Makes a great gift for friends, family, or anyone you know who struggles with anxiety. What's in it: ● White Pages ● 8.5" x 11" ● 29 coloring pages ● Glossy cover ● High-Quality Paper HAPPY COLORING!
Author: Relaxation Color Therapy Publisher: ISBN: Category : Languages : en Pages : 76
Book Description
Inspired by Louise Hay, Author, "You Can Heal Your Life". This adult coloring book from Relaxation Color Therapy has over 37 beautiful designs and self-love affirmations and provides hours of stress relief through creative expression. Each page promotes mindfulness, positive thinking, wisdom, creativity and an inspiration to accept and love your true self. Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Click "Add To Cart" To Get Your Inspiring Coloring Book Today!
Author: Jennifer Tucker Publisher: Thomas Nelson ISBN: 140023459X Category : Religion Languages : en Pages : 208
Book Description
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
Author: Jessica Lourey Publisher: Red Wheel/Weiser ISBN: 157324693X Category : Reference Languages : en Pages : 266
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Author: Ann Patchett Publisher: HarperCollins ISBN: 0063092808 Category : Biography & Autobiography Languages : en Pages : 320
Book Description
The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Author: Nancy Hillis Publisher: Artist's Journey Press ISBN: 9780999750438 Category : Languages : en Pages : 144
Book Description
If you yearn to say yes to your deepest expression in your art and life, this self-help book is for you. Dr. Hillis guides you past resistance on your artist's journey so you can finally trust yourself, develop confidence and cultivate deep exploration and experimentation in your art. Bonus resource library with videos lessons and book club guide.
Author: Julian Barnes Publisher: Vintage ISBN: 0307957330 Category : Fiction Languages : en Pages : 158
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Susan Branch Publisher: ISBN: 9780996044028 Category : Artists Languages : en Pages : 368
Book Description
"In the winter of 1982, long before she became the watercolor artist and author we know today, Susan Branch, 34-years-old and heartbroken from the sudden and unexpected end of her marriage in California, "ran away from home" to the Island of Martha's Vineyard hoping to gain perspective. It was meant to be temporary, a three-month time-out from the daily grind of being broken up and miserable, but within days of her arrival, alone and not quite in her right mind, Susan "accidentally" bought a tiny one-bedroom cottage in the woods - which is how she discovered she was moving 3,000 miles away from everyone and everything she had known and loved. Funny, observant, touching, and addictive (you are not going to want this book to end), based on the diaries she has kept all her life, Susan Branch relates her inspirational tale of lost love and self discovery, her search for roots, purpose, and destiny with laugh-out-loud honesty. A road map for overcoming loss, following your heart, and making dreams come true, charmingly hand-lettered and watercolored in Susan's inimitable style, there are diary excerpts, recipes, and hundreds of photographs."--Provided by Amazon.com.
Author: activity publishing
Author: activity publishing
Author: Relaxation Color Therapy
Author: Linda Levit
Author: Steven Pressfield
Author: Jennifer Tucker
Author: Jessica Lourey
Author: Ann Patchett
Author: Nancy Hillis
Author: Julian Barnes
Author: Susan Branch