Author: E. Stevens (Writer of Verse.)Publisher:
ISBN:
Category :
Languages : en
Pages : 168
Book Description
The Joy of Spring
Author: Beatrice A. MillerPublisher: Alfred Music
ISBN: 9781457401701
Category : Music
Languages : en
Pages : 12
Book Description
This joyful piece is written for intermediate piano ensemble, two pianos, eight hands, by Beatrice Miller. The moderately fast pace is maintained throughout the three-page piece in the key of F major. Two copies are included.
A Spring Day, and Other Poems
Author: E. Stevens (Writer of Verse.)Publisher:
ISBN:
Category :
Languages : en
Pages : 168
Book Description
The Elementary School Teacher
Author: The Sunday Magazine
Author: The Joy of Forest Bathing
Author: Melanie Choukas-BradleyPublisher: Rock Point
ISBN: 0760365075
Category : Body, Mind & Spirit
Languages : en
Pages : 131
Book Description
A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan—the meditative practice of connecting with nature and disconnecting from the distractions of daily life. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. The Joy of Forest Bathing invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted “wild home,” encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or “invitations” 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don’t need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your “wild home.” Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. The Joy of Forest Bathing introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your “wild home.” Illustrated throughout with enchanting artwork by Dutch illustrator Lieke van der Vorst and stunning nature photography, The Joy of Forest Bathing is the perfect guide to enhancing your life with the wondrous world of nature. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Pygmalion, Child of the Lake, The Three Rings, and Other Poems
Author: Mary NagleThe Joy of Physics
Author: Arthur W. WigginsPublisher: Prometheus Books
ISBN: 161592180X
Category : Science
Languages : en
Pages : 466
Book Description
Physics professor and popular science writer, Wiggins, provides the general reader with a fun-filled, entertaining, and truly educational tour. This new paperback edition includes new material and a study guide useful for teachers and self-learners.
Poems, and The Spring of Joy
Author: Mary WebbPublisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 220
Book Description
DigiCat Publishing presents to you this special edition of "Poems, and The Spring of Joy" by Mary Webb. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
![The physician's daughters; or, The spring-time of woman [by L. Nelson]. PDF](https://books.google.com/books/content/images/frontcover/7NMBAAAAQAAJ?fife=w80-h100)
Author: Lucy Nelson
Author: