Self-Awareness (HBR Emotional Intelligence Series) PDF Download

Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 99

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Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Author: Amit Pagedar
Publisher:
ISBN:
Category :
Languages : en
Pages : 306

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Book Description
In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.

Author: Tasha Eurich
Publisher: Macmillan
ISBN: 9781509839612
Category :
Languages : en
Pages : 320

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Book Description
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

Author: Tasha Eurich
Publisher: Currency
ISBN: 0451496817
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

Author: Shauna Hoffman
Publisher: Balboa Press
ISBN: 1452566380
Category : Self-Help
Languages : en
Pages : 111

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Book Description
Welcome. This is a great moment in your life. A moment where you have decided to stop taking care of everyone else and start to take care of you! Stick with me through these chapters and you will take the best ride of your life. One where you are driving...you are in control. Guy Free Working On Me is not meant to be a permanent lifestyle. It is meant to be a time in your life where you stop basing your worth, your happiness, and your self esteem on having a man at your side. This is going to be an all out re-deciding of who you are, who you want to be and what you feel inside. Are you ready? Take the wheel!

Author: James Blanchard Cisneros
Publisher:
ISBN: 9780985129118
Category :
Languages : en
Pages : 326

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Book Description
The awareness, peace of mind and joy that you are yearning for is available to you now. Anything real that has been obtained by religious leaders or spiritual gurus is also obtainable to you. In fact, awareness, peace of mind and joy are not so much obtained as they are realized and remembered. Love, harmony and awareness are natural qualities of your soul. If you simply extend what you truly are, you will create more beauty than anything that could or has ever been built. There are many paths you may choose to take in order to realize awareness, peace of mind and joy in your life. The journey will be as complicated as you choose to make it, or as easy as you allow it to be. This book provides simple strategies to make this process easy. You Have Chosen to Remember: A Journey from Perception to Knowledge, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective, strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind and joy - in your day to day life.

Author: Ruma Kumari
Publisher: JEC PUBLICATION
ISBN: 9358500603
Category : Juvenile Nonfiction
Languages : en
Pages : 98

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Book Description
Book Name :- The Journey of Self Awareness About the Book :- This book is about the Journey of Self - Awareness. It is an transformative exploration of one's innermost being. It begins with a willingness to soul - searching, through this journey we discover our authentic identity. Self - awareness empowers for personal growth and it will help you to understand your own potential better. Self - awareness will make you more productive and creative.

Author: Stephen Murphy
Publisher:
ISBN: 9781477673812
Category :
Languages : en
Pages : 146

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Book Description
This is a journal of my extraordinary experiences and the knowledge I am gaining on this incredible journey. It was jump-started by reading a book on the Law of Attraction. My life is changing miraculously for the better, as I live each exciting new day at a time. Come with me as each day brings new thoughts about what is. New habits replaced old habits and I wanted these changes because of my new outlook on life. I have enthusiasm for life and I realize this is the reality of my choosing!This journey of mine, which I wrote as a daily journal, did not start as a book at all. I soon became aware of a newfound intuition and I was thrilled. A vision suddenly arrived in my consciousness about writing these exciting experiences in a journal, after I was convinced I had opened myself to these new ideas. As the days marched marvelously onward and the number of pages continued to increase, it became apparent to me, this may be something others might find helpful. This book was written while in our home in coastal Florida and continued as I traveled to the Georgia mountains, to Key West, to central Ohio and to Rhode Island. I would record the events of each day and it was a joyous experience for me. You may notice certain days where not much happened but others where many occurrences propelled me forward into the wonder of it all. This is normal because life presents situations at every turn on our pathway. It's our awareness of these situations and our choices that cause our lives to be what they are. (Cause and effect).This is an ongoing, fulfilling and exciting journey I am on which is unfolding with God's help. To write about my thoughts, experiences and the process of my continuing awareness, brings joy to my heart. My sincere hope is this marvelous experience of mine, in some small way, will help you on your own journey of self - awareness. By living in the present, you can also have: improved health, prosperity, wondrous love, internal peace and joy! I continued to write a journal and will soon complete another book or two in this series, which will chronicle my increasing knowledge through experiencing life unfolding in front of me. This is because if my increased awareness and my eagerness to remember, to learn and to share. I have also published another book, In Step with Life, where I explain some of what I have come to know and I call it a "handbook for a healthy joyful life." Also to be published soon will be, A Unitive Spirituality where I share insight I've gained on my journey in the hopes you might look at other people and include them in your positive thoughts about life. Our world is a wonderful place, if we see it this way, and through our loving thoughts and actions, continue to evolve the collective consciousness of all humankind.

Author: Dinkrit Sethi
Publisher: Notion Press
ISBN: 1946822825
Category : Self-Help
Languages : en
Pages : 149

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Book Description
The disparity in our perception and the working of the world is obvious, stress and diseases stand proof of the same. This book helps bridge that gap, by empowering your mind so as to align it with the ways of the modern world. This empowerment is not a magic trick or some long lost secret from history. It is merely about getting yourself to be more mindful and discover more in every moment so that you can learn lessons from day to day life in order to create a better one. The book contains short articles, each containing six ways, picked up from everyday life which can be read independently or in flow. These articles notice and find more meaning in the simple things around us. They take you on a journey from darkness to light to luminosity. The author believes that the cosmos keeps communicating with us through events and nature. It’s about making oneself aware of the micro sensations and understanding these cosmic cues. Each article will serve as a quick update to your mental system and help you align with the ways of the modern world.

Author: Noreen M. Guzie
Publisher: Wipf and Stock Publishers
ISBN: 1592448437
Category : Religion
Languages : en
Pages : 111

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Book Description
The awareness of our personal development as individual human beings is a spiritual path. Many people in our day are coming to realize this is true. Their experience serves to enlarge the idea of spirituality which traditionally has been limited to churchgoing or esoteric practice. As we become increasingly conscious of ourselves as unique persons, as we honor our experience, we awaken our sense of possessing an expanded spirit that takes more and more of life into its embrace. Noreen and Tad Guzie have been leaders in the movement of celebrating expanded self-awareness. 'Journey to Self-Awareness' is a workbook that allows us to reflect on the stories, symbols, and rituals of our particular lives. As we honor them consciously we become aware of their sacred character and the holy path we have been walking as human beings.