The Journey and the Guide PDF Download

Author: Maitreyabandhu
Publisher: Windhorse Publications (UK)
ISBN: 9781909314092
Category : Enlightenment (Buddhism)
Languages : en
Pages : 0

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Book Description
- Train your mind to be healthy and calm through learning from the life of the Buddha.

Author: Maitreyabandhu
Publisher: Windhorse Publications
ISBN: 1909314641
Category : Religion
Languages : en
Pages : 254

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Book Description
The journey starts with your mind, particularly when you begin to look into the truth of things. What you find in the guide, the Buddha, is an individual with a 'fit', happy mind. To get fit, you need to work on becoming a happy, healthy human being. You can then begin to open up to the mystery of things, to Enlightenment itself. Maitreyabandhu takes you on the journey with practical week-by-week exercises, focusing on cultivating mindfulness, simplifying your life and knowing yourself.

Author: Stephen Cope
Publisher: Bantam
ISBN: 0345535685
Category : Self-Help
Languages : en
Pages : 306

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Book Description
An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Author: Jeff Sandefer
Publisher: Acton Institute for the Study of Religion and Liberty
ISBN: 9781938948312
Category : Religion
Languages : en
Pages : 156

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Book Description
Do you feel like something big is missing from your life? Do you feel trapped, bored, stuck in a meaningless routine? It may be you think you're too ordinary to ever do something special. Perhaps you're afraid that if you try, you'll fail. The startling truth is this: Just about anyone can do great things, can live a life that's remarkable, purposeful, excellent, and yes, even heroic. If you want to be a hero, you can be. How? That's what this book is all about. Will you choose to do it? Will you decide to journey heroically, instead of spending your life merely marking time? If so, this is the book for you. Welcome to your heroic journey.

Author: Bill Gaultiere
Publisher: Revell
ISBN: 149342887X
Category : Religion
Languages : en
Pages : 174

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Book Description
The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where or why we are stuck, making it difficult to take the next step on our journey of the soul. That's where Bill and Kristi Gaultiere come in. After decades in private practice as counselors and therapists, they have developed a unique model for growing in grace. In Journey of the Soul, they draw on more than 70,000 hours of providing therapy and spiritual direction to show you how to identify your current stage of faith and the next steps to take based on your unique needs and struggles. With Scripture, self-assessments, and soul care practices to support your progress along the way, this insightful and inspiring book will be a treasured companion on your journey no matter where you are or how long you've been following Jesus.

Author: Ely Bakouche
Publisher: Shut Up & Yoga
ISBN: 199941182X
Category : Health & Fitness
Languages : en
Pages : 140

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Book Description
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Author: National Geographic Kids
Publisher: National Geographic Books
ISBN: 1426330790
Category : Juvenile Nonfiction
Languages : en
Pages : 116

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Book Description
You've explored the digital world of Jamaa, but now, let National Geographic Kids show you how to bring your adventures to life! A fun and cool collectable for die-hard Animal Jam fans and animal-lovers alike, this journal is filled with imaginative, inspirational, and silly prompts to get kids writing. Paired with fantastic facts about creativity and exploring our planet, Jammers of all ages will want to keep this interactive journal on their bookshelf forever.

Author: Jerry Angrave
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 311064133X
Category : Business & Economics
Languages : en
Pages : 156

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Book Description
The Journey Mapping Playbook is an accessible how-to toolkit aimed at customer experience and marketing professionals looking for ways to improve customer and employee experience. Using visualisation, templates and case studies this is a practical guide to planning, facilitating and delivering a strategic, supportive and effective journey mapping workshop. The Journey Mapping Playbook is based on the author’s real-world experience of running hundreds of journey mapping sessions. Understanding the priorities and pain points in customers’ lives is critical to achieve business success. Helping you to nurture better and more profitable customer experiences, this book will help you to: Define journey mapping Understand why it is commercially important Prioritise which journeys to focus on and how Decide who to invite and which tools to prepare Plan for an effective session Make every stage of the journey relevant and purposeful Build an ongoing programme The Journey Mapping Playbook shows you how to understand your customers better, whatever the size or sector of your business. Jerry Angrave, Founder and CEO of Empathyce, UK

Author: Hank Wesselman, Ph.D
Publisher: Hay House, Inc
ISBN: 1401930085
Category : Body, Mind & Spirit
Languages : en
Pages : 166

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Book Description
At the heart of spiritual awakening lies the discovery that each of us can achieve the direct, transformative connection with the sacred realms—a connection that defines the mystic. The Journey to the Sacred Garden guides us along a well-traveled path into this extraordinary experience and includes an experiential audio download of shamanic drumming and rattling, providing us with an effective, easily learned technique for expanding awareness and shifting consciousness safely. The first goal: to find our Sacred Garden, a place for personal empowerment; as well as physical, psychological, emotional, and spiritual restoration. Once there, we learn through direct experience that the garden can be used as a gateway into the other levels of the inner worlds. Anthropologist Hank Wesselman, Ph.D., reveals that our garden operates by four primary rules: • Everything in the garden is symbolic of some aspect of ourselves or our life experience. • Everything in the garden can be communicated with, enhancing understanding. • The garden can be changed by doing work. • When you change your garden, some part of you or your life will change in response.

Author: Bud Harris
Publisher: Daphne Publications
ISBN: 9780578623825
Category : Psychology
Languages : en
Pages : 196

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Book Description
The Journey into Wholeness follows the outline of the journey of life - from dawn to sunset - tracing the threads that become our individual pattern. It is about reviewing the different stages of your life from an archetypal and Jungian perspective so that you may discover the patterns and universal themes at play, within yourself and across all of humanity throughout the millennia. This book is written for you if: You want to find deeper meaning in your life. If you feel this way you are certainly not alone. You feel lost. You wonder, not only about the state of the world, but also about your place in it. Many try to numb or busy themselves in order to escape the lost feeling. You seek answers, to find a deeper understanding of the shadowy territory of your life's journey. Zurich-trained Jungian psychoanalyst Bud Harris invites you to read this book, not as a "quick-fix-in-five-easy-steps" guide, but as a deep meditation on your life. Savor it. Take notes. Quietly reflect on the lines most meaningful to you. As your understanding and insight grow, your life gains capacity to take on a new meaning and joy. What odyssey could possibly offer a more worthwhile prize?