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Author: Marit Weisenberg Publisher: Flatiron Books ISBN: 1250257360 Category : Young Adult Fiction Languages : en Pages : 273
Book Description
Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep. She can’t remember, either. A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day. Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.
Author: Marit Weisenberg Publisher: Flatiron Books ISBN: 1250257360 Category : Young Adult Fiction Languages : en Pages : 273
Book Description
Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep. She can’t remember, either. A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day. Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.
Author: Gregg D. Jacobs Publisher: Macmillan ISBN: 0805089586 Category : Health & Fitness Languages : en Pages : 257
Book Description
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.
Author: Cheryl Krasnick Warsh Publisher: McGill-Queen's Press - MQUP ISBN: 0773562036 Category : History Languages : en Pages : 304
Book Description
Moments of Unreason is the first detailed study of a private asylum in North America: the Homewood Retreat in Guelph, Ontario, established in 1883 as an early Canadian venture into corporate health care. Cheryl Krasnick Warsh studies the careers of its first two medical superintendents, Stephen Lett and Alfred Hobbs, which spanned the evolution of mental health theory from moral management to mental therapeutics and, later, neuro-psychiatry. This evolution did not make practical management of the Institute less complex: an under-paid, undertrained work force combined with an unruly patient population resulted in instances of neglect, abuse, and over-medication.
Author: Sara Dittoe Barrett PhD Publisher: Sourcebooks, Inc. ISBN: 1641524707 Category : Health & Fitness Languages : en Pages : 224
Book Description
Put insomnia to bed in just 4 weeks. If you're reading this, you've probably figured out that counting sheep, doing a headstand or wearing socks won't get you to sleep. Good news—addressing the root causes of your insomnia can. This book will get you from stressed to sleep in just four weeks with a range of proven drug-free strategies. With The 4-Week Insomnia Workbook as your guide, you'll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you'll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you. The 4-Week Insomnia Workbook includes: The science of sleep—Learn everything you need to know about insomnia, including the primary types and common causes. A 4-week program—Start with a personal assessment and progressively build habits for better sleep week after week. By the time you finish this workbook, you'll have a sleep hygiene routine that works for you. Proven strategies—Try stimulus control therapy, designate a specific worry time, meditate, and much more—this book is filled with CBT-I, mindfulness and lifestyle techniques to give you the drug-free rest you want and need. Understand the underlying causes of insomnia and overcome them—with The 4-Week Insomnia Workbook.
Author: Jahangir Moini Publisher: Jones & Bartlett Learning ISBN: 1284179362 Category : Medical Languages : en Pages : 709
Book Description
Introduction to Pathology for the Physical Therapist Assistant, Second Edition offers an introduction to pathology for students enrolled in physical therapist assistant (PTA) programs.
Author: P.J. Hauri Publisher: Springer Science & Business Media ISBN: 1475795866 Category : Medical Languages : en Pages : 256
Book Description
If ever a book could be called timely, this is it. Sleep disorders medicine has made rapid advances in recent years. The field has attained growing respectability, with a textbook recently published, a congressionally man dated National Commission on Sleep Disorders Research, and a growing public awareness of the importance of sleep disorders. However, this rapid growth has made the discrepancy among certain components of the field all the more obvious. Thus, we find that patients who complain of insom nia are almost never in the majority of those seen in sleep disorders centers, in spite of the well-known fact that the prevalence of such individ uals in our society is by far the largest. Current articles on insomnia abound, but they tend to be facile recitations of diagnosis and impractical global recommendations for treat ment, without providing the essential details. Indeed, the clinical profes sions really do not know what to do about insomnia. This is reflected in a number of observations I have made in the recent past. For example, the majority of individuals who complain of insomnia take alcohol, aspirin, over-the-counter medications, hot baths, and a host of other nostrums, but rarely seek a physician. In the unlikely event that a physician is consulted, he is likely to prescribe a sleep medication but without any particular consistency, or any clear instructions on its use.
Author: Theodore Sturgeon Publisher: Open Road Media ISBN: 1480410101 Category : Fiction Languages : en Pages : 256
Book Description
DIVThe novel that began as a radio hoax, Theodore Sturgeon’s I, Libertine is a hilarious erotic romp through the royal boudoirs of eighteenth-century London/divDIV Inspired by a notorious radio hoax in the mid-1950s, popular radio host and prankster Jean Shepherd exhorted his faithful listeners to approach their local booksellers the next morning and request copies of the historical novel I, Libertine by Frederick R. Ewing—a book that had never been written, by an author who had never been alive. The hoax was so successful that I, Libertine became the talk of the town, even earning the unique distinction of being banned by the Archdiocese of Boston, despite the fact that it didn’t yet exist. Now there was nothing left to do but write the thing . . . and fantasy and science fiction legend Theodore Sturgeon was called in to work his magic./divDIV /divDIVOriginally written pseudonymously, Sturgeon’s I, Libertine is a glorious tale of close shaves, daring escapes, and wildly licentious behavior. It covers the bawdy misdeeds of Captain Lance Courtenay as he carelessly romps through the royal court and the bedchambers of London’s finest ladies. Chock-full of wicked wit and Sturgeon’s trademark twists and turns, it is a hilarious, picaresque adventure that Ewing himself would certainly have been proud to call his own, if he had existed./divDIV /divDIVThis ebook features an illustrated biography of Theodore Sturgeon including rare images and never-before-seen documents from the University of Kansas’s Kenneth Spencer Research Library and the author’s estate, among other sources./div
Author: Shawn Stevenson Publisher: Hay House, Inc ISBN: 1781808392 Category : Health & Fitness Languages : en Pages : 350
Book Description
Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Author: Sonny Kleinfield Publisher: Open Road Media ISBN: 1480484709 Category : Business & Economics Languages : en Pages : 278
Book Description
A look inside New York’s icon of luxury: “Reading [The Hotel] is at least as enjoyable—and certainly less expensive—than staying at the Plaza” (Publishers Weekly). When it opened its doors in 1907, the Plaza was considered the world’s finest luxury hotel. Since then, the grand building at the southern tip of Central Park has hosted kings and queens, the rich and famous, and countless world leaders. And like any hotel, it has seen its share of crimes, suicides, and drunken mayhem as well. A fascinating read for fans of Stephen Birmingham’s Life at the Dakota or Justin Kaplan’s When the Astors Owned New York, this book combines Manhattan history with a guided behind-the-scenes tour, interviewing the hospitality industry employees who tote the luggage, change the light bulbs, and clean the rooms. From a Pulitzer Prize–winning journalist who has written for the New York Times and Rolling Stone, The Hotel offers the kind of day-to-day detail that brings the Fifth Avenue French Renaissance landmark to vivid, colorful life.
Author: Marit Weisenberg
Author: Marit Weisenberg
Author: Gregg D. Jacobs
Author: 
Author: Cheryl Krasnick Warsh
Author: Sara Dittoe Barrett PhD
Author: Jahangir Moini
Author: P.J. Hauri
Author: Theodore Sturgeon
Author: Shawn Stevenson
Author: Sonny Kleinfield