Author: Stuart McRobert
Publisher: C S Publishing
ISBN: 9789963616091
Category : Weight training
Languages : en
Pages : 0
Book Description
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.