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Author: Persia Lawson Publisher: Hodder Paperbacks ISBN: 9781473620223 Category : Languages : en Pages : 272
Book Description
THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down. Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.
Author: Persia Lawson Publisher: Hodder Paperbacks ISBN: 9781473620223 Category : Languages : en Pages : 272
Book Description
THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down. Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.
Author: Persia Lawson Publisher: Hachette UK ISBN: 147362021X Category : Self-Help Languages : en Pages : 245
Book Description
THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down. Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living. 'I love these two, they are the dream team to help you fall back in love with yourself.' - Madeleine Shaw 'A guide on how to build a happy, purposeful life in uncertain times.' - Stylist
Author: Gerda Hartwich Robinson Publisher: Skyhorse ISBN: 1510701362 Category : History Languages : en Pages : 192
Book Description
It is sometimes difficult to remember that in war there are innocents on all sides who suffer. German citizens who had no connection to the atrocities committed by their countrymen nonetheless endured great hardships because of them. In The Inner War, author Gerda Hartwich Robinson narrates her story as a German survivor of World War II. She tells how her life’s journey included hunger, fear, neglect, and physical and emotional abuse, and how she carried these injustices in her mind and body for many years, leading to debilitating back pain, headaches, panic attacks, depression, and feelings of inadequacy. In this touching memoir, Robinson shows that the tragedies of war don’t end when the last bomb is dropped or the last prisoner freed; they continue in subtle but devastating ways. Like many German citizens during and after the war, Robinson was simply trying to survive a terrifying situation she had nothing to do with. She describes how her spirit was devastated by hopelessness, and how she entertained thoughts of suicide. The Inner War shares lessons she learned at a chronic pain rehabilitation center that allowed her to start on a path to peace and love.
Author: Faust Ruggiero Publisher: ISBN: 9781734383003 Category : Languages : en Pages : 258
Book Description
Are you ready to unleash the power that has been inside you all your life? The Fix Yourself Handbook presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life's fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life. The Process Way of Life is the product of more than twenty years of Faust Ruggiero's research and practical counseling application. It is your guide on an exciting and enlightening life journey that will touch every part of you. The Process Way of Life creates one of life's most exciting and wondrous life journeys, and yours is about to begin.
Author: Gracie Alison Publisher: Xlibris Corporation ISBN: 1450025455 Category : Biography & Autobiography Languages : en Pages : 217
Book Description
My title, The Inner Truth, expresses the significance of my core existence that allowed me to find myself again out of the filth that surrounded me. Others treated me as an object to be used and tossed on the trash heap, but I have held onto the beauty that exists in me to pull myself from the darkness that has been my life to be able to tell my story to benefit others.
Author: Carol Leonnig Publisher: Penguin ISBN: 0593298950 Category : Political Science Languages : en Pages : 592
Book Description
The instant #1 New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of 2021 The definitive behind-the-scenes story of Trump's final year in office, by Phil Rucker and Carol Leonnig, the Pulitzer-Prize winning reporters and authors of A Very Stable Genius. “Chilling.” – Anderson Cooper “Jaw-dropping.” – John Berman “Shocking.” – John Heilemann “Explosive.” – Hallie Jackson “Blockbuster new reporting.” – Nicolle Wallace “Bracing new revelations.” – Brian Williams “Bombshell reporting.” – David Muir The true story of what took place in Donald Trump’s White House during a disastrous 2020 has never before been told in full. What was really going on around the president, as the government failed to contain the coronavirus and over half a million Americans perished? Who was influencing Trump after he refused to concede an election he had clearly lost and spread lies about election fraud? To answer these questions, Phil Rucker and Carol Leonnig reveal a dysfunctional and bumbling presidency’s inner workings in unprecedented, stunning detail. Focused on Trump and the key players around him—the doctors, generals, senior advisers, and Trump family members— Rucker and Leonnig provide a forensic account of the most devastating year in a presidency like no other. Their sources were in the room as time and time again Trump put his personal gain ahead of the good of the country. These witnesses to history tell the story of him longing to deploy the military to the streets of American cities to crush the protest movement in the wake of the killing of George Floyd, all to bolster his image of strength ahead of the election. These sources saw firsthand his refusal to take the threat of the coronavirus seriously—even to the point of allowing himself and those around him to be infected. This is a story of a nation sabotaged—economically, medically, and politically—by its own leader, culminating with a groundbreaking, minute-by-minute account of exactly what went on in the Capitol building on January 6, as Trump’s supporters so easily breached the most sacred halls of American democracy, and how the president reacted. With unparalleled access, Rucker and Leonnig explain and expose exactly who enabled—and who foiled—Trump as he sought desperately to cling to power. A classic and heart-racing work of investigative reporting, this book is destined to be read and studied by citizens and historians alike for decades to come.
Author: Uma Krishnaswami Publisher: Simon and Schuster ISBN: 1416995900 Category : Juvenile Fiction Languages : en Pages : 288
Book Description
Eleven-year-old Dini loves movies, and so when she learns that her family is moving to India for two years, her devastation over leaving her best friend in Maryland is tempered by the possibility of meeting her favorite actress, Dolly Singh.
Author: David L. Weiner Publisher: Prometheus Books ISBN: 1615923586 Category : Psychology Languages : en Pages : 467
Book Description
From the sexcapades of Bill Clinton to the unbelievable story of Hugh Grant and the prostitute; from the 15-year-old who weighs only 82 pounds but believes she's obese, to the professor who screams profanities at other drivers in snarled traffic--we wonder out loud, "What are they thinking?!" What drives so many apparently normal, intelligent people to act irrationally, harming themselves and others? According to Sigmund Freud, such behavior may be caused by the "id," our built-in mental invitation to everything from dangerous fun to horrendous acts of irrationality. For popular psychology writer David Weiner, "id" stands for "Inner Dummy," the part of the brain that we must come to understand if we are ever to know why we do foolish, irrational, and compulsive things. Drawing on the groundbreaking theories of evolutionary psychology, Battling the Inner Dummy localizes the source of our irrationality in the limbic id-the most primitive part of our brain that endlessly thirsts for status, sex, territory, nurturance, and survival. "We become captured by these drives," Weiner says. "By understanding our Inner Dummy, we can avoid disasters in our own lives." Along with sound advice from clinical psychiatrist Dr. Gilbert Hefter on how to handle our own Inner Dummies with built-in rewards and punishments, Weiner brilliantly interweaves delightful, imagined conversations with Freud and staffers at a mythical advertising agency, who have been given the assignment of communicating the nature of the id's irrationalities to the general public (e.g., t-shirts that say, "Would someone please fix my Inner Dummy before I fall in love with another idiot?" and a bathroom scale that allows you to weigh eight pounds less each time you use it). This inviting, humorous romp with Inner Dummies who have made the news illustrates how we can apply "ID prevention" in our daily lives and includes all the major strategies science and medicine have developed over the years to counter Inner Dummies that threaten our well-being. See how well you're handling your own inner dummy by taking the quizzes at www.innerdummy.com.
Author: Persia Lawson
Author: Persia Lawson
Author: Persia Lawson
Author: Gerda Hartwich Robinson
Author: Faust Ruggiero
Author: Persia Lawson
Author: Gracie Alison
Author: Carol Leonnig
Author: Helen R. Cochran
Author: Uma Krishnaswami
Author: David L. Weiner