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Author: Holly Hargrave Publisher: Athleticgenius, LLC ISBN: 9780615716206 Category : Languages : en Pages : 108
Book Description
THE HOT MOMMY'S SECRET: FITNESS, FOOD & ATTITUDE is the ultimate girlfriend's guide to the reality of pregnancy, body changes, social pressures, and the craziness of life that comes with parenting. A relatable read, this book provides expert tools to approach motherhood with humor, enthusiasm, and confidence. Holly will help you navigate the chaos of motherhood while maintaining fitness, nutrition, and a Hot Mommy attitude. HOLLY CHISHOLM HARGRAVE is the CEO and founder of AthleticGenius. Holly has over 17 years of fitness instruction experience and holds a BA, MBA, as well as numerous international fitness certifications. A mother of three, professional model, and published fitness expert, Holly was named on the list of top Health and Fitness Experts in New York City by PR Newswire.
Author: Holly Hargrave Publisher: Athleticgenius, LLC ISBN: 9780615716206 Category : Languages : en Pages : 108
Book Description
THE HOT MOMMY'S SECRET: FITNESS, FOOD & ATTITUDE is the ultimate girlfriend's guide to the reality of pregnancy, body changes, social pressures, and the craziness of life that comes with parenting. A relatable read, this book provides expert tools to approach motherhood with humor, enthusiasm, and confidence. Holly will help you navigate the chaos of motherhood while maintaining fitness, nutrition, and a Hot Mommy attitude. HOLLY CHISHOLM HARGRAVE is the CEO and founder of AthleticGenius. Holly has over 17 years of fitness instruction experience and holds a BA, MBA, as well as numerous international fitness certifications. A mother of three, professional model, and published fitness expert, Holly was named on the list of top Health and Fitness Experts in New York City by PR Newswire.
Author: Laurie Kocanda Publisher: Andrews McMeel Publishing ISBN: 1449406777 Category : Family & Relationships Languages : en Pages : 211
Book Description
Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.
Author: Jessica Denay Publisher: Thomas Nelson Inc ISBN: 1418526630 Category : Family & Relationships Languages : en Pages : 183
Book Description
The Hot Mom's Handbook is the official guide to the "Hot Mom" movement and the ultimate resource for any mom who refuses to check her sense of style and sexuality at the white picket fence! This handbook tosses all those "mom" stereotypes right out the minivan window and reveals the eight secrets guaranteed to transform every mom into a Hot Mom! And just who is a Hot Mom? A Hot Mom is confident and empowered. A Hot Mom is a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. A Hot Mom is a woman of any age who knows how to take care of herself and has a whole lot of fun along the way! With insights from Jessica Denay's personal journey, this handbook holds lighthearted advice, stories, and quotes from unique and inspirational Hot Moms from all walks of life. Celebrity Hot Mom contributors include: Lauren Holly, Kelly Preston, Holly Robinson Peete, Kathie Lee Gifford, Carnie Wilson, Meredith Brooks and many more! "The Hot Mom's Handbook should be required reading for moms worldwide! Filled with empowerment, compassion, empathy and inspiration, Denay really does prove that blondes--oops, I mean MOMS--really do have more fun!" --Julie Watson Smith, Founder of Mommy Hullabaloo, Author of Mommyhood Diaries: Living the Chaos One Day at a Time There's a Hot mom inside each of us and it's possible to find 'her' with The Hot Mom's Handbook. Kudos to Jessica Denay for standing up against society's beliefs of motherhood and encouraging moms to realize that their lives did not end when they became a mother. Denay's writing inspires all mothers to be proud of the one title that can never be taken away." --Victoria Pericon (a.k.a. Savvy Mommy), Family Lifestyle "The Hot Mom's Handbook uplifts our maternal spirits, raises us above burned dinners and household chores to our higher selves, the people we've always been but have forgotten amidst the dirty laundry and mile-long list of commitments. It's all about moms and how we can live more powerful lives." --Christine Louise Hohlbaum, American author of Diary of a Mother and SAHM I Am: Tales of a Stay-at Home Mom in Europe "Inside every mother there's a Hot Mom just waiting to break free. The Hot Mom's Handbook is the perfect guide to unleash the sizzlin' babe within. So ditch the sweats, embrace your stretch marks, and be proud of who you are, a smokin' hot momma!" --Kathryn S. Mahoney, Author of Cracked at Birth: One Madcap Mom's Thoughts on Motherhood, Marriage and Burnt Meatloaf
Author: Barbara Reich Publisher: Simon and Schuster ISBN: 145167287X Category : House & Home Languages : en Pages : 256
Book Description
Mom’s Choice Awards Gold Award Recipient Professional organizer Barbara Reich offers a life-changing program—focused on decluttering and streamlining your home—that helps families live simpler, less chaotic lives: “Everyone should Barbarafy,” raves The New York Times. Mothers can feel like life is one never-ending loop. Just when one problem or responsibility is overcome, another one trips us up. But help is on the way: Barbara Reich has all the strategies for staying ahead of the curve—and she’s wrapped them up into four easy steps that can be applied to any organizing project: purge, design, organize, and maintain. The keys to Barbara’s success are simplicity and consistency. Room by room, she goes through the most problematic areas in the home—from the tornado-struck play area to the packed basement or storage unit—and approaches organizing in manageable bites. In addition to cleaning and organizing tips, she talks about how to avoid social overload, preaching the power of “No”—for example, when your child wants to attend six birthday parties in one weekend. As the mother of thirteen-year-old twins, Barbara offers insight into the lives of crazed moms as only a mother could. Combining the humor of a sympathetic friend and the no-nonsense advice of a true type-A personality, Reich offers clever, appealing solutions that are genuinely achievable for everyone.
Author: Lori Whitney Oberbroeckling Publisher: ISBN: 9781736283608 Category : Languages : en Pages : 264
Book Description
Are you tired, overwhelmed, and searching for the ever elusive "work-life balance"? You want an extraordinary, fulfilling career and you want to be an extraordinary, present mom-without sacrificing either. Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! provides the secrets you need to have both the career and family of your dreams. Through bite-sized chapters and quick tips, you will learn how extraordinary moms succeed in their careers and with their family with inspiring stories, easy exercises and fast, how-to steps. You will learn:?The 4 key secrets every working mom must know?How to prioritize your mind and your body for highest energy and success?The critical skills to create a life you love at work, at home, and everywhere in betweenWhether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You can be extraordinary in your career and an extraordinary mom.
Author: Catherine Belknap Publisher: Rodale Books ISBN: 0593139291 Category : Family & Relationships Languages : en Pages : 0
Book Description
The bestselling authors of Cat and Nat’s Mom Truths go deeper than ever before with outrageous revelations and relatable stories that let every mom know she's not alone. Remember when you were first expecting, and it seemed like every woman on the planet who had ever given birth felt the need to warn you? Your life is about to change forever! With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest darkest parenting secrets, and use those to kick off their own stories, going deeper about big topics like guilt, balancing career with motherhood, and body image. Cat dives into the Bachelor-inspired trend of taking your kids on “one-on-one’s” and shakes off the guilt when she doesn't have the time/energy/helicopter to pull it off. Nat explains why her husband is completely off base when he “romantically” refers to her as his best friend (obviously, Cat already fills that role!). And Cat and Nat finally share the skincare routine that a lot of you have been asking about (it involves the car mirror and severely delayed deodorant application). These moments of truth are wildly funny, but also universal and oh-so-relatable. Grab a weighted blanket and curl up with this book for the comfort and camaraderie every mom needs.
Author: Catherine Belknap Publisher: Harmony ISBN: 0525574921 Category : Family & Relationships Languages : en Pages : 224
Book Description
THE NATIONAL BESTSELLER Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids. Mixing memoir, humor, and advice, Cat and Nat tell never-before-told stories about the stress, guilt, joy, and laundry (oh the laundry!) of being a mom in their first book. With seven kids between them and millions of fans on social media, they get real about the parts of parenting that somehow don’t make the Instagram feed. Sharing their outrageous humor, fearless myth-busting, and genuine comfort on every page, they walk you from pregnancy to the toddler years and beyond. And they dole out ridiculously honest advice, like what you think you need at the hospital when you have your first baby (lip gloss) versus what you actually need (hemorrhoid pillow), and how worried you should really be about germs (less than you are). Fearless crusaders against the perfection myth and all the gluten-free, sugar-free baking it entails, Cat and Nat assure you that you’re already doing a great job, making this an essential companion for moms everywhere.
Author: Catherine Belknap Publisher: Rodale Books ISBN: 0593139305 Category : Family & Relationships Languages : en Pages : 220
Book Description
The bestselling authors of Cat and Nat’s Mom Truths go deeper than ever before with outrageous revelations and relatable stories that let every mom know she's not alone. Remember when you were first expecting, and it seemed like every woman on the planet who had ever given birth felt the need to warn you? Your life is about to change forever! With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest darkest parenting secrets, and use those to kick off their own stories, going deeper about big topics like guilt, balancing career with motherhood, and body image. Cat dives into the Bachelor-inspired trend of taking your kids on “one-on-one’s” and shakes off the guilt when she doesn't have the time/energy/helicopter to pull it off. Nat explains why her husband is completely off base when he “romantically” refers to her as his best friend (obviously, Cat already fills that role!). And Cat and Nat finally share the skincare routine that a lot of you have been asking about (it involves the car mirror and severely delayed deodorant application). These moments of truth are wildly funny, but also universal and oh-so-relatable. Grab a weighted blanket and curl up with this book for the comfort and camaraderie every mom needs.
Author: Ophelia Dickerson Publisher: Createspace Independent Publishing Platform ISBN: 9781536802337 Category : Languages : en Pages : 152
Book Description
My name is Ashley and I'm the mother of two, domestic housewife, part of the all American family living the dream. Well, that's what it looks like from the outside looking in, but what my friends and family don't know is that I live a secret life. A naughtier side of me surfaces from time to time and my husband encourages me to let it out. If I'd only known what I was getting into then, I would've tried this long ago.
Author: Holly Hargrave
Author: Holly Hargrave
Author: Laurie Kocanda
Author: Brianne Farley
Author: Jessica Denay
Author: Barbara Reich
Author: Lori Whitney Oberbroeckling
Author: Catherine Belknap
Author: Catherine Belknap
Author: Catherine Belknap
Author: Ophelia Dickerson