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The Hot Latin Diet

The Hot Latin Diet PDF Author: Manny Alvarez M.D.
Publisher: Penguin
ISBN: 1440637288
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves. Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

The Hot Latin Diet

The Hot Latin Diet PDF Author: Manny Alvarez M.D.
Publisher: Penguin
ISBN: 1440637288
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves. Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

Gran Cocina Latina

Gran Cocina Latina PDF Author: Maricel E. Presilla
Publisher: W. W. Norton
ISBN: 9780393050691
Category : Cooking
Languages : en
Pages : 901

Book Description
The co-owner of two Latin restaurants in Hoboken, New Jersey, presents 500 recipes from the Latin world ranging from Mexico to Argentina and all the Spanish-speaking countries of the Caribbean including adobos, sofritos, empanadas, tamales, ceviches, moles and flan. 30,000 first printing.

The Hot Latin Diet

The Hot Latin Diet PDF Author: Manny Alvarez
Publisher:
ISBN: 9781436203593
Category : Cooking, Latin American
Languages : en
Pages : 212

Book Description


The Hot Latin Diet

The Hot Latin Diet PDF Author: Manny Alvarez
Publisher: Penguin
ISBN: 9780451227041
Category : Health & Fitness
Languages : en
Pages : 212

Book Description
The senior health correspondent for FOX News offers women a new outlook on what it means to live well, feel great, and look fabulous.

Hot & Spicy Latin Dishes

Hot & Spicy Latin Dishes PDF Author: Dave DeWitt
Publisher: Prima Lifestyles
ISBN: 9781559584845
Category : Cooking
Languages : en
Pages : 306

Book Description
The editors at Chile Pepper magazine have done it again. This collection of hot and spicy recipes offers exciting fare from Argentina, Brazil, Chile, Costa Rica, Cuba, Ecuador, and many points in between--a fantastic array of dishes that will add a heavy dose of Latin romance to anyone's kitchen.

Latin Grill

Latin Grill PDF Author: Rafael Palomino
Publisher: Chronicle Books
ISBN: 1452100209
Category : Cooking
Languages : en
Pages : 161

Book Description
The Nuevo Latino chef and restaurateur shares recipes for easy-to-make grilled dishes, cooling ceviches, delicious desserts, festive drinks, and more. Bold flavors, minimal ingredients, and a passion for flame! Discover a new spin on grilling, Latin-style, with more than seventy recipes by renowned chef Rafael Palomino, a pioneer of the fresh culinary territory known as Nuevo Latino. A little bit French, a little bit South American, this cuisine is huge on flavor! Bring a fiesta to the table with uncomplicated recipes for everything from grilled Caesar salad to Palomino’s famous burger and deliciously simple desserts. Cooling ceviches and juicy cocktails such as Blueberry-Pisco Sours and Grilled Pineapple Mojitos make every meal a spicy sensation. “With a clean and colorful layout, open-flame fanciers will find plenty of worthy inspiration.” —Publishers Weekly

Healthy Latin Eating

Healthy Latin Eating PDF Author: Angie Martinez
Publisher: Kyle Books
ISBN: 9781909487185
Category : Cooking
Languages : en
Pages : 0

Book Description
"Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover flap.

Food and Nutrition Controversies Today

Food and Nutrition Controversies Today PDF Author: Myrna Chandler Goldstein
Publisher: Bloomsbury Publishing USA
ISBN: 0313354030
Category : Social Science
Languages : en
Pages : 256

Book Description
Is any food safe? Will mad cow disease kill us all? How many calories are really in your restaurant Caesar salad? Modern consumers are besieged with conflicting messages about food and nutrition, making it difficult for the lay person to know what to believe. This no-nonsense resource explores the latest controversies in the field of food and nutrition, presenting readers with the varying opinions and underlying facts that fuel these debates. Fifteen chapters focus on hot topics like organic food, bottled water, and deadly bacterial outbreaks as well as lesser known issues such as food irradiation, vitamin supplementation, animal growth hormones, and more. One of the few resources of its kind, this informative reference is perfect for high school and college students and the conscientious consumer. Since most books on food and diet approach the issues with a clear agenda, this work's unbiased tone and evenhanded treatment of information make it a particularly valuable tool. Features include a detailed index, 20 black and white illustrations, and a rich and deep bibliography of print and electronic materials useful for further research.

Richard Sandoval's New Latin Flavors

Richard Sandoval's New Latin Flavors PDF Author: Richard Sandoval
Publisher: ABRAMS
ISBN: 1613127200
Category : Cooking
Languages : en
Pages : 386

Book Description
“The perfect inspiration for cooking with bold yet balanced flavors. From classics like mahi mahi ceviche to twists on staples like the bacon guacamole” (Michael Mina, Chef). In New Latin Flavors, award-winning chef Richard Sandoval offers more than 125 vibrantly seasoned Latin dishes, inspired by his popular restaurant fare but carefully streamlined for the home cook. Quesadillas, ceviches, arepas, and enchiladas are offered with Sandoval’s signature flair and bold flavors. The book also presents delectable cocktails featuring traditional Latin spirits that are beloved in the world of mixology—tequila, mescal, cachaca, rum, and pisco—and a variety of salsas, guacamoles, and other cocktail snacks. Whether the food is comfortingly familiar, like the Mahi Mahi Tacos with Pablano Tartar Sauce, or unexpected, like the Tuna Tiradito with Lemon-Wasabi Dressing & Avocado, these recipes offer an exciting new vision of contemporary Latin cooking. “Richard Sandoval is one of the greatest Mexican and Latin inspired Chefs of our generation . . . This book has amazing recipes! . . . Richard’s approach is authentic, casual, and fun!” —Rande Gerber & Cindy Crawford

Maya's Secrets

Maya's Secrets PDF Author: Maya León-Meis
Publisher: American Cancer Society
ISBN: 9781604430288
Category : Cooking, Latin American
Languages : en
Pages : 0

Book Description
Healthy Latin recipes for the whole family.