The Hollywood Trainer Weight-Loss Plan PDF Download

Author: Jeanette Jenkins
Publisher: Penguin
ISBN: 1440628653
Category : Health & Fitness
Languages : en
Pages : 552

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Book Description
A complete holistic fitness plan for women from a noted celebrity trainer From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health. This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program.

Author: Carole M. Kirschner
Publisher:
ISBN: 9781615930869
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Hollywood Game Plan wonÆt just teach you how to get a foot in the Hollywood door-it will teach you how to bust that door down. Receive insiderÆs advice from a former senior-level Hollywood executive whoÆs worked for CBS and Steven SpielbergÆs Amblin Entertainment and has hired, mentored, and inspired hundreds of entertainment professionals. Book jacket.

Author: Steve Zim
Publisher: Turner Publishing Company
ISBN: 1620458691
Category : Health & Fitness
Languages : en
Pages : 202

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Book Description
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

Author: Eve Light Honthaner
Publisher: Taylor & Francis
ISBN: 0240806689
Category : Art
Languages : en
Pages : 390

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Book Description
Hollywood Drive: What it Takes to Break in, Hang in & Make it in the Entertainment Industry is the essential guide to starting and succeeding at a career in film and TV. Written by a Hollywood insider, Honthaners invaluable experience and advice will give those attempting to enter and become successful in the entertainment industry the edge they need to stand out among the intense competition. Because while film school prepares students to write a script, direct a scene and operate a camera, few newcomers enter the job market understanding how this business truly works and how to land a first jobmuch less succeed in the industry. Hollywood Drive is not merely a book about what it takes to get your foot in the door. It goes beyond that by offering you the tools, attitude, philosophy and road map youll need to give yourself a good fighting chance at success -- whether youre looking for your very first job or for a strategy to move your career to the next level. This book will allow you to proceed with your eyes wide open, knowing exactly what to expect. Hollywood Drive explores the realities of the industry: various career options, effective job search strategies, how to write an effective cover letter and resume, what to expect on your first job, the significance of networking and building solid industry relationships, how a project is sold, and how a reel production office and set operate. Youll learn how to define your goals and make a plan to achieve them, how to survive the tough times, how to deal with big egos and bad tempers, and how to put your passion to work for you. * Hollywood insider with 20+ years of experience provides realistic advice and tips on getting a first job and moving up in a tough industry * Covers a variety of career choices and the basics of how a production is set up and run * Includes must-have information on breaking into both Hollywood and smaller markets nationwide

Author: Stephen J. Cannell
Publisher: Macmillan
ISBN: 9780312989422
Category : Fiction
Languages : en
Pages : 388

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Book Description
The bestselling author and Emmy Award-winning writer/producer sets this action-packed Shane Scully thriller in the high-stakes world he knows best--Hollywood. Martin's Press.

Author: Jørgen de Mey
Publisher: Rodale
ISBN: 9781579549107
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.

Author: Steven J. Ross
Publisher: Bloomsbury Publishing USA
ISBN: 1620405644
Category : History
Languages : en
Pages : 435

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Book Description
A 2018 FINALIST FOR THE PULITZER PRIZE “[Hitler in Los Angeles] is part thriller and all chiller, about how close the California Reich came to succeeding” (Los Angeles Times). No American city was more important to the Nazis than Los Angeles, home to Hollywood, the greatest propaganda machine in the world. The Nazis plotted to kill the city's Jews and to sabotage the nation's military installations: Plans existed for murdering twenty-four prominent Hollywood figures, such as Al Jolson, Charlie Chaplin, and Louis B. Mayer; for driving through Boyle Heights and machine-gunning as many Jews as possible; and for blowing up defense installations and seizing munitions from National Guard armories along the Pacific Coast. U.S. law enforcement agencies were not paying close attention--preferring to monitor Reds rather than Nazis--and only attorney Leon Lewis and his daring ring of spies stood in the way. From 1933 until the end of World War II, Lewis, the man Nazis would come to call “the most dangerous Jew in Los Angeles,” ran a spy operation comprised of military veterans and their wives who infiltrated every Nazi and fascist group in Los Angeles. Often rising to leadership positions, they uncovered and foiled the Nazi's disturbing plans for death and destruction. Featuring a large cast of Nazis, undercover agents, and colorful supporting players, the Los Angeles Times bestselling Hitler in Los Angeles, by acclaimed historian Steven J. Ross, tells the story of Lewis's daring spy network in a time when hate groups had moved from the margins to the mainstream.

Author: Steve Zim
Publisher: Primedia Elaunch LLC
ISBN: 9781643164458
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose "We Trained Like Superheroes for 30 Days" video went viral. https: //www.youtube.com/watch?v=okM3OYaBQGg

Author: Scott L. Roberts
Publisher: IAP
ISBN: 1641133104
Category : History
Languages : en
Pages : 298

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Book Description
Teaching and learning through Hollywood, or commercial, film productions is anything but a new approach and has been something of a mainstay in the classroom for nearly a century. Purposeful and effective instruction through film, however, is not problem-free and there are many challenges that accompany classroom applications of Hollywood motion pictures. In response to the problems and possibilities associated with teaching through film, we have collaboratively developed a collection of practical, classroom-ready lesson ideas that might bridge gaps between theory and practice and assist teachers endeavoring to make effective use of film in their classrooms. We believe that film can serve as a powerful tool in the social studies classroom and, where appropriately utilized, foster critical thinking and civic mindedness. The College, Career, and Civic Life (C3) framework, represents a renewed and formalized emphasis on the perennial social studies goals of deep thinking, reading and writing. We believe that as teachers endeavor to digest and implement the platform in schools and classrooms across the country, the desire for access to structured strategies that lead to more active and rigorous investigation in the social studies classroom will grow increasingly acute. Our hope is that this edited book might play a small role in the larger project of supporting practitioners, specifically K-12 teachers of United States history, by offering a collection of classroom-ready tools based on the Hollywood or History? strategy and designed to foster historical inquiry through the careful use of historically themed motion pictures. The book consists of K-5 and 6-12 lesson plans addressing the following historical eras (Adapted from: UCLA, National Center for History in Schools).

Author: Bonnie J. Wallace
Publisher:
ISBN: 9780986351105
Category : Child actors
Languages : en
Pages : 344

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Book Description
Accurate, experience-tested information on every step needed to give your child the best possible opportunity to make it in Hollywood. Inspiration. Resources to help you on your own journey, and even help you decide if this dream is right for you and your family to pursue at all.My daughter Dove and I moved to Los Angeles from an island in Washington State when she was fourteen, armed only with her head shot, resume of community theater roles, and her dream. What I didn't know about what we were doing would fill a large book.Today, Dove is a grounded, successful young woman with her own show on the Disney Channel, and four films to her credit, as well as numerous other TV and music credits.We have been incredibly fortunate, and this book is my way of sharing what we've learned-and what some other parents of young stars have learned-in the hope that more families might save themselves some pain and precious time. Hollywood is filled with tragic stories of people who crashed on the edge of this dream. It doesn't have to be that way. I can help you navigate this world with your child.Features interviews with industry experts and the parents of other young Hollywood stars, including Olivia Holt, Luke Benward, Cameron Boyce, Ryan McCartan, Jordan Fisher, and more.Visit my website for updated resources and helpful information: http: //www.HollywoodParentsGuide.com"If you have a child who is interested in getting into 'the business' THE HOLLYWOOD PARENTS GUIDE is an absolute MUST READ. Bonnie writes from the heart and the result is not only warm and funny, but full of useful information. Real stories from real parents of real kids working in the industry - tips and advice from casting directors, agents and other industry professionals. It's like arming yourself with a mini toolbox full of all the tools that you'll need to help guide you as you venture along this journey with your child. I should make it required reading for the parents of all of my clients! "Pamela Fisher Vice President Abrams Artists Agency - Head of Youth and Young Adult"From A to Z The Hollywood Parents Guide answers every question I have received as a Casting Director and more. If your child wants to be a professional actor, the first thing you need to realize is that acting is a business and as in any business, there are rules to help guide you. Bonnie Wallace has given parents a How to Guide that is a must read."Suzanne Goddard-SmytheCasting DirectorNominated for two Artios Awards for Outstanding Achievement in Casting"First let me say that The Hollywood Parents Guide is a fantastic book! Finally there is a guide to help parents steer their kids performing career. Thousands of parents have asked me for just such a book. There are a couple on the market already but they are written by agents or acting coaches. What parents have needed is a book written by one of them! And Bonnie has done a superb job writing it. The information is not only current but from the heart. If you have a little tyke that is driving you crazy to be on TV pick this one up!"Chambers Stevens, Author of the Hollywood 101 Series5-time winner of the Backstage Readers Choice Award"An absolute play by play of how to best help your young, budding artist become a healthy, fully-functioning Hollywood success. Not only is my mother an incredible writing talent, but she also possesses a true depth of experience in parenting a Hollywood hopeful. User-friendly and guided by an open, generous voice with first hand knowledge of the industry, this book is one I can truly call 'masterful'."Dove CameronActor and singerStar of Liv and Maddie, Disney Descendants, and Barely Lethal