The Holistic Gardener: Natural Cures for Common Ailments PDF Download

Author: Fiann Ó Nualláin
Publisher: Mercier Press Ltd
ISBN: 1781174156
Category : Health & Fitness
Languages : en
Pages : 262

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Book Description
A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Author: Fiann Ó Nualláin
Publisher: Mercier Press Ltd
ISBN: 1781173524
Category : House & Home
Languages : en
Pages : 207

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Book Description
'The Holistic Gardener: Beauty Treatments from the Garden allows you to look outside or in your cupboard at ingredients you might never have thought of using in your beauty regime. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book has it all.' - Mummy Pages A handy guide to natural skin, body and beauty remedies derived from garden, pantry and kitchen sources. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book demonstrates the advantages and simplicity of natural beauty treatments. Fiann brings his singular knowledge of plants' properties to bear in showing us that there are easier, healthier and cheaper ways to have good skin, great hair and an all-over glow of well-being. By using the resources around us and understanding the value of what we grow, Fiann shows how combining plants with the right ingredients can make us healthier, wealthier and wiser about our skin and bodies.

Author: Tamara Kircher
Publisher: Willowdale, Ont. : Firefly Books
ISBN: 9781552091760
Category : Herbs
Languages : en
Pages : 0

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Book Description
Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies.

Author: Prevention Magazine Editors
Publisher: Berkley
ISBN: 9780425152263
Category : Health & Fitness
Languages : en
Pages : 788

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Book Description
Readers get the health information they need fast. The quick-reference Cure Finder is the key to this book--the reader just looks up a health problem, and finds dozens of remedies to try. It's easy to use, easy to understand, and offers a wealth of new hope for hundreds of conditions and diseases.

Author: Fiann Ó Nualláin
Publisher: Mercier Press Ltd
ISBN: 1781172838
Category : Gardening
Languages : en
Pages : 315

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Book Description
'A little gem with tons of tips from the witty and knowledgeable Fiann Ó Nualláin.' - Darina Allen A handy guide to quick and effective first-aid treatments for commonly occurring accidents and complaints, derived from garden, pantry and under-sink sources. From a thorn prick to heatstroke, from chapped hands to heart attack, from pesticide poisoning to wasp stings: all of these can be treated on-site with what you grow. The resource is on your doorstep: the plant beside you as you work or relax in the garden can answer the hive, ache or watery eye. It is written by a professional gardener with a lifetime of experience in accidents that can happen in the garden and how to cure/respond within the garden context using plants and items at hand in the garden. All the dots are joined; you won't need a book on herbs, a book on homemade remedy preparation and a garden plant reference – they are all combined in the first aid advice in this book.

Author: Katja Swift
Publisher: Sourcebooks, Inc.
ISBN: 1939754941
Category : Health & Fitness
Languages : en
Pages : 553

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Book Description
Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners. Discover how to craft herbal remedies and treat common ailments with the easy-to-find herbs in Herbal Medicine for Beginners, and pursue a summer hobby that is both enjoyable and beneficial. Get the information and the instructions you need with this easy-to-navigate guide, featuring basic healing plants, techniques to prepare and preserve them, and methods to apply them. Learn how to heal with summer herbs and other medicinal plants with: Herbal medicine in four steps—what herbs you need, how to source and store herbs, how to work safely with herbal medicine, and how to make herbal remedies. Herb profiles—specific information about 35 essential plants, what each treats, and how to work with them. Remedies for common ailments—59 common ailments and 104 different herbal remedies; easy steps to treat different conditions with plants listed in the herb profiles section. Get the skills to confidently craft your own plant-based medicine with Herbal Medicine for Beginners.

Author: Andrew Chevallier
Publisher: Penguin
ISBN: 1465456759
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.

Author: Nicole Apelian
Publisher: Claude Davis
ISBN: 9781735481555
Category :
Languages : en
Pages : 304

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Book Description
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Author: Burke Lennihan
Publisher: SCB Distributors
ISBN: 0983443033
Category : Health & Fitness
Languages : en
Pages : 205

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Book Description
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

Author: Jasmine Green
Publisher: Health and Nutrition
ISBN: 9781965148006
Category : Gardening
Languages : en
Pages : 0

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Book Description
Holistic Herbal Remedies and Natural Medicines for Common AilmentsHow to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and HomeopathyJasmine B. GreenThere is a pill for this and a cream for that, but do we really know what it is that we are doing to our bodies as we attempt to treat medical issues? From anti-inflammatory to antifungal and antibacterial properties, plants and other superfoods have been mentally and physically supporting humans for centuries. There are teas, decoctions, tinctures, and salves to support heart health, anxiety and depression, aches and pains, and even to boost the appearance of your skin and hair- all tucked away in nature's medicine cabinet.What if you could boost your health in a completely natural way with things you probably already have in your kitchen¿ and of course, practical knowledge which can be found right here! In this guide to improved well-being, here is just a fraction of what you will discover:¿Why herbal medicine isn't just the latest buzzword¿ and the traditional use of plants that science now understands¿Essential equipment that will transform your herbal experience, regardless of your budget¿Top tips for foraging medicinal herbs-safely and ethically, reaping Mother Nature's benefits plus how to source the best herbs when foraging isn't available¿10 herbs and spices that are crucial to every herbal kitchen-combating multiple health issues¿The simplicity of adding water to your medicinal plants-from teas to decoctions with the perfect steeping time for more than 40 herbs and spices¿Dozens of step-by-step guides for herbal remedies that will take your apothecary skills to the next level¿Free charts to pair herbs with the ultimate ingredients plus flavor profiles and health benefits¿1 challenge that can transform your diet and health in just 30 days-all thanks to the secrets of superfoodsAnd much more.Your physical and mental health deserves the best, and what better is there than the power of nature?