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Author: Peter M. Miller Publisher: Grand Central Publishing ISBN: 9780446571265 Category : Health & Fitness Languages : en Pages : 212
Book Description
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Author: Peter M. Miller Publisher: Grand Central Publishing ISBN: 9780446571265 Category : Health & Fitness Languages : en Pages : 212
Book Description
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Author: Publisher: ISBN: 9781609415716 Category : Exercise Languages : en Pages :
Book Description
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Author: Peter Michael Miller Publisher: Grand Central Pub ISBN: 9780446514309 Category : Medical Languages : en Pages : 212
Book Description
A complete weight-loss program geared to women and men over thirty-five provides a complex carbohydrate-based plan that induces a "younger" metabolic rate and a course of low-impact exercise.
Author: Tracey Mills Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
The Hilton Head Over-35 Diet Cookbook Get your copy of the most unique recipes from Tracey Mills ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Hilton Head Over-35 Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author: Peter M. Miller Publisher: Grand Central Publishing ISBN: 9780446551236 Category : Health & Fitness Languages : en Pages : 249
Book Description
Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.
Author: Peter Michael Miller Publisher: Grand Central Pub ISBN: 9780446603256 Category : Health & Fitness Languages : en Pages : 246
Book Description
Combines new research and recipes in a weight-loss plan that explains how to change body chemistry for natural weight loss, end cravings and bingeing, obtain fitness easily, and enjoy favorite foods. Original.
Author: Peter M. Miller
Author: Peter M. Miller
Author: 
Author: Peter Michael Miller
Author: Tracey Mills
Author: Peter M. Miller
Author: Peter M. Miller
Author: Peter M Miller, Ph.D.
Author: Peter M. Miller
Author: Peter Michael Miller
Author: Jean Perry Spodnik