Author: Peter Michael Miller
Publisher: Rawson Assoc
ISBN: 9780892562923
Category : Executives
Languages : en
Pages : 227
Book Description
Details a proven four-level program for increasing mental and physical stamina in less than twenty minutes a day and provides techniques for fighting the six "Fatigue Factors," and coping with stress
The Hilton Head Executive Stamina Program
Author: Peter Michael Miller
Publisher: Rawson Assoc
ISBN: 9780892562923
Category : Executives
Languages : en
Pages : 227
Book Description
Details a proven four-level program for increasing mental and physical stamina in less than twenty minutes a day and provides techniques for fighting the six "Fatigue Factors," and coping with stress
Publisher: Rawson Assoc
ISBN: 9780892562923
Category : Executives
Languages : en
Pages : 227
Book Description
Details a proven four-level program for increasing mental and physical stamina in less than twenty minutes a day and provides techniques for fighting the six "Fatigue Factors," and coping with stress
The Hilton Head Over-35 Diet
Author: Peter M. Miller
Publisher: Grand Central Publishing
ISBN: 9780446571265
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Publisher: Grand Central Publishing
ISBN: 9780446571265
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Total Concentration
Author: Harold N. Levinson
Publisher: Harold Levinson
ISBN: 9780871317087
Category : Family & Relationships
Languages : en
Pages : 316
Book Description
The ability to pay total attention to the subject at hand is an ability most of us lack to some extent. Noted psychiatrist Dr. Harold Levinson believes poor concentration is a function problem that can be treated. In this book, he shows how we can learn to overcome distractions and can even learn to make them work for us.
Publisher: Harold Levinson
ISBN: 9780871317087
Category : Family & Relationships
Languages : en
Pages : 316
Book Description
The ability to pay total attention to the subject at hand is an ability most of us lack to some extent. Noted psychiatrist Dr. Harold Levinson believes poor concentration is a function problem that can be treated. In this book, he shows how we can learn to overcome distractions and can even learn to make them work for us.
You Don't Have to Go Home from Work Exhausted!
Author: Ann McGee-Cooper
Publisher: Bantam
ISBN: 0307785505
Category : Business & Economics
Languages : en
Pages : 245
Book Description
Are you tired of being tired? Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job? Here's your personal power pack! Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.
Publisher: Bantam
ISBN: 0307785505
Category : Business & Economics
Languages : en
Pages : 245
Book Description
Are you tired of being tired? Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job? Here's your personal power pack! Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.
Binge Breaker!(TM)
Author: Dr. Peter M. Miller
Publisher: Grand Central Publishing
ISBN: 0446930741
Category : Health & Fitness
Languages : en
Pages : 146
Book Description
Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program
Publisher: Grand Central Publishing
ISBN: 0446930741
Category : Health & Fitness
Languages : en
Pages : 146
Book Description
Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program
W. Clement Stone's Believe and Achieve
Author: W. Clement Stone
Publisher: Sound Wisdom
ISBN: 1640955364
Category : Self-Help
Languages : en
Pages : 277
Book Description
“The 17 principles of success highlighted in Believe and Achieve are proven basics that can encourage anyone to take that extra step to achieve greatness.” —Mary Kay Ash, Founder, Mary Kay Cosmetics, Inc. Do you have high goals? Yes or no? Whether you do or do not, you can now learn how to motivate yourself to set high goals, become successful and stay that way. If ever there was a time when America needed the help of a positive mental attitude, it is NOW! Do you want to bring your dreams into reality? You can if you want to by following the principles in this guide. Remember, you have unlimited potential. Convert it into actual power and USE IT! Become Successful And Stay That Way When You Believe And Achieve! In 1952, W. Clement Stone and Napoleon Hill joined forces and philosophies. Stone added his Positive Mental Attitude (PMA) concept to Hill’s principles, resulting in the classic book, Success Through a Positive Mental Attitude. The two men spent the next 10 years writing and lecturing about the story of success through PMA. Their formula was to become the foundation for virtually all modern motivational writing.
Publisher: Sound Wisdom
ISBN: 1640955364
Category : Self-Help
Languages : en
Pages : 277
Book Description
“The 17 principles of success highlighted in Believe and Achieve are proven basics that can encourage anyone to take that extra step to achieve greatness.” —Mary Kay Ash, Founder, Mary Kay Cosmetics, Inc. Do you have high goals? Yes or no? Whether you do or do not, you can now learn how to motivate yourself to set high goals, become successful and stay that way. If ever there was a time when America needed the help of a positive mental attitude, it is NOW! Do you want to bring your dreams into reality? You can if you want to by following the principles in this guide. Remember, you have unlimited potential. Convert it into actual power and USE IT! Become Successful And Stay That Way When You Believe And Achieve! In 1952, W. Clement Stone and Napoleon Hill joined forces and philosophies. Stone added his Positive Mental Attitude (PMA) concept to Hill’s principles, resulting in the classic book, Success Through a Positive Mental Attitude. The two men spent the next 10 years writing and lecturing about the story of success through PMA. Their formula was to become the foundation for virtually all modern motivational writing.
If I'm So Smart, why Do I Eat Like This?
Author: Peter Michael Miller
Publisher: Rawson Wade Publishers
ISBN: 9780892563272
Category : Compulsive eating
Languages : en
Pages : 262
Book Description
"The successful woman's guide to breaking her unique pattern of food abuse through a revolutionary 12-day program"--Jacket subtitle.
Publisher: Rawson Wade Publishers
ISBN: 9780892563272
Category : Compulsive eating
Languages : en
Pages : 262
Book Description
"The successful woman's guide to breaking her unique pattern of food abuse through a revolutionary 12-day program"--Jacket subtitle.
My Book Collection (3)
Author: Uqbah Iqbal
Publisher: BookRix
ISBN: 3748706375
Category : Education
Languages : en
Pages : 19
Book Description
Book Review ‘Seni Hiasan Kaca’ (Malay Version) Shah Alam: Grup Buku Karangkraf Sdn. Bhd., 2013. 127 pp. ISBN: 978.983-124-876-8 Book Review ‘Penterjemahan Bahasa Cina Bahasa Melayu’ (Malay Version) Kuala Lumpur: Institut Terjemahan Negara Malaysia Berhad, 2009. 204 pp. ISBN: 978-983-068-467-3 Book Review ‘Pendidikan Jasmani dan Kesihatan’ (Malay Version) Kuala Lumpur: Citra Publishing Sdn. Bhd., 2000. 212 pp. ISBN: 983-9076-11-x Book Review ‘Kesuburan dan Pemupukan Tanah Pertanian’ (Indonesian Version) No Place: Pustaka Buana , 1984. 182 pp. No ISBN
Publisher: BookRix
ISBN: 3748706375
Category : Education
Languages : en
Pages : 19
Book Description
Book Review ‘Seni Hiasan Kaca’ (Malay Version) Shah Alam: Grup Buku Karangkraf Sdn. Bhd., 2013. 127 pp. ISBN: 978.983-124-876-8 Book Review ‘Penterjemahan Bahasa Cina Bahasa Melayu’ (Malay Version) Kuala Lumpur: Institut Terjemahan Negara Malaysia Berhad, 2009. 204 pp. ISBN: 978-983-068-467-3 Book Review ‘Pendidikan Jasmani dan Kesihatan’ (Malay Version) Kuala Lumpur: Citra Publishing Sdn. Bhd., 2000. 212 pp. ISBN: 983-9076-11-x Book Review ‘Kesuburan dan Pemupukan Tanah Pertanian’ (Indonesian Version) No Place: Pustaka Buana , 1984. 182 pp. No ISBN
Working Woman
Forthcoming Books
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2244
Book Description
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2244
Book Description