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Author: Peter M. Miller Publisher: Grand Central Publishing ISBN: 9780446393379 Category : Health & Fitness Languages : en Pages : 158
Book Description
The founder of the famous Hilton Head Health Institute and author of The Hilton Head Metabolism Diet, the #1 Bestselling Diet Book of 1989 (People magazine), delivers a program aimed at the 25% of all children and teens who are overweight. Dr. Miller's three-pronged approach--behavior modification, exercise, and diet--promotes optimum health habits.
Author: Peter M. Miller Publisher: Grand Central Publishing ISBN: 9780446393379 Category : Health & Fitness Languages : en Pages : 158
Book Description
The founder of the famous Hilton Head Health Institute and author of The Hilton Head Metabolism Diet, the #1 Bestselling Diet Book of 1989 (People magazine), delivers a program aimed at the 25% of all children and teens who are overweight. Dr. Miller's three-pronged approach--behavior modification, exercise, and diet--promotes optimum health habits.
Author: Laura Dawes Publisher: Harvard University Press ISBN: 0674281446 Category : Health & Fitness Languages : en Pages : 316
Book Description
Obesity among American children has reached epidemic proportions. Laura Dawes traces changes in diagnosis, treatment, and popular conceptions of the most serious health problem facing American children today, and makes the case that understanding the cultural history of a disease is critical to developing effective public health policy.
Author: Publisher: ISBN: Category : Diet therapy Languages : en Pages : 812
Book Description
A complete guide to sensible health and nutrition, covering weight-loss, heart-health, cancer prevention, stress, energy, fitness, and more, also evaluates leading cookbooks, diet plans, exercise programs, fast food, ethnic food, and junk food.
Author: Daniel Kirschenbaum Publisher: Penguin ISBN: 1101215798 Category : Family & Relationships Languages : en Pages : 372
Book Description
The renowned Academy of the Sierras has helped hundreds of children—many severely overweight—achieve significant weight loss and keep it off for good. The first year-round weight-loss program for children and teens in the country, AOS teaches students how to make healthy eating and exercise priorities in their lives forever. For AOS students, losing weight not only helps them look and feel better, it fundamentally transforms their lives—encouraging them to build self-esteem, combat depression, and increase their academic performance. In The Sierras Weight-Loss Solution for Teens and Kids, the founders and program leaders of AOS offer parents everywhere a 12-week proven program based on the school's curriculum. The program gives week-by-week meal plans, recipes, and an exercise regimen, as well as crucial advice for getting the whole family involved in maintaining long-term weight loss. And, it helps kids change their thinking about food, and stay focused and committed to a new healthy lifestyle forever. With inspiring stories from AOS graduates throughout, this book provides the most effective blueprint to ensure lasting success. Academy of the Sierras has been featured in The New York Times, The Washington Post, USA Today, People, the Sacramento Bee, and the Los Angeles Times, as well as on CNN, Dateline, The Dr. Phil Show, and NPR. In addition to their original school near Fresno, California, AOS is opening a second school in Brevard, North Carolina, in the spring of 2007. In 2008, they are opening a school in the northeast. AOS is operated by Healthy Living Academies, which also runs six Wellspring summer weight-loss camps across the country.
Author: Dr. Peter M. Miller Publisher: Grand Central Publishing ISBN: 0446930741 Category : Health & Fitness Languages : en Pages : 145
Book Description
Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program
Author: Barbara Moe Publisher: The Rosen Publishing Group, Inc ISBN: 9780823928651 Category : Juvenile Nonfiction Languages : en Pages : 146
Book Description
Discusses positive and negative body image, with an emphasis on body size and weight, and suggests ways to improve self-esteem and develop a healthy body image.
Author: Publisher: ISBN: Category : Libraries Languages : en Pages : 630
Book Description
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Author: Peter M. Miller
Author: Peter M. Miller
Author: Peter M. Miller
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Author: Laura Dawes
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Author: Peter M Miller, Ph.D.
Author: Daniel Kirschenbaum
Author: Dr. Peter M. Miller
Author: Barbara Moe
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