The HempNut Health and Cookbook PDF Download

Author: Richard Rose
Publisher:
ISBN: 9780966293005
Category : Cooking (Hemp)
Languages : en
Pages : 125

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Author: Richard Rose
Publisher: Book Publishing Company (TN)
ISBN: 9781570671425
Category : Cooking
Languages : en
Pages : 0

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Book Description
Over 200 recipes showcase the versatility of hempseed in everything from beverages to main dishes and desserts. The "original nutraceutical," hemp is high in essential fatty acids and is a complete protein . A comprehensive look at this amazing ancient food, its history, nutritional benefits, and uses.

Author: Denis Cicero
Publisher: North Atlantic Books
ISBN: 1583945458
Category : Cooking
Languages : en
Pages : 345

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Book Description
Today's science and culinary arts are finally catching on to what the ancients of China, India, Babylonia, Persia, Egypt, and the Americas knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet. Deliciously nutty in flavor, hemp is gluten free and naturally reduces inflammation throughout the body. It contains all nine essential amino acids--making it one of the few plant-based complete sources of protein--and is a great source of gamma linoleic acid (GLA), critical for detoxification and hormone balance. Plus, hemp quickly and noticeably improves the condition of skin, hair, and nails. Each of the nearly 200 recipes in this innovative cookbook uses hempseeds, hemp nuts, hemp flour, or hempseed oil. Vegans, vegetarians, and omnivores alike are honored, and there are many gluten-free recipes as well. The diversity of dish runs the gamut from comfort food such as Hempnut Burgers and Hempnut Fried Chicken to foreign-inspired exotica such as Pumpkin Hempanadas, Hemp Spätzel, and Green Papaya Spring Rolls with Spicy Hemp Dipping Sauce. Also provided are substitutions for hemp ingredients, as well as a list of resources to help readers find top-quality hemp ingredients. The Galaxy Global Eatery Hemp Cookbook is the result of restaurateur Denis Cicero's lifelong dream of making hempseed a household ingredient. In the book, he dispels hemp myths (it is not psychoactive, and eating it won't cause you to fail a drug test), provides "fast facts" (did you know the Declaration of Independence was written on hemp paper?), and offers all kinds of fascinating insight into the amazing virtues of hemp. Best of all, with the simple, step-by-step instructions provided for each recipe, any home cook can impress friends and family by re-creating some of the most innovative and scrumptious hemp dishes ever invented. --Globetrotting recipes feature African, Californian, Caribbean, French, German, Indian, Italian, Japanese, Korean, Laotian, Mediterranean, Mexican, North American, South American, and Thai cuisines. --Simple instructions on making hemp milk, butter, and cheese help vegan and vegan-curious readers try these delicious dairy alternatives at home. --Beautiful four-color photographs throughout will inspire home cooks to re-create these unique dishes for their friends and family.

Author: Todd Dalotto
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817870
Category : Cooking
Languages : en
Pages : 200

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Book Description
• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. • Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.

Author: Denis Cicero
Publisher:
ISBN: 9781306910712
Category :
Languages : en
Pages :

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Hemp has been used for decades for clothing, rope, and plastics, but it also has serious food value. As hemp becomes more accessible, and public awareness of its health benefits grows, demand for the inexpensive plant in its variety of culinary forms--as flour, oil, and seeds--is expected to increase. At the forefront of this trend is Denis Cicero, owner of one of New York's trendiest restaurants. Hemp, which tastes like a cross between a hazelnut and a walnut, is incorporated into every recipe in this cookbook. Hemp waffles, a fusilli salad made with hemp seed oil, and even a scrumptious chocolate banana dessert, all based on the restaurant's menu, are only a few of the innovative, nutritious, and socially responsible recipes featured. Also included is a list of sources where readers can buy hemp products for cooking.

Author: Daniel Green
Publisher: Mango Media Inc.
ISBN: 1642506656
Category : Cooking
Languages : en
Pages : 381

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Take Care of Yourself?With the Power of Herbs and Spices! #1 New Release in Herbs, Spices & Condiments “...health-conscious recipes that don’t skimp on flavor. Dr. Joe and Chef Daniel blend both worlds so well —anyone can cook with cannabinoids!” —bestselling author Becca Anderson The 11 rich foods that can give your body health benefits, without using any CBD or hemp products The word “cannabinoid” can be jarring, but it doesn’t mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. "Endocannabinoid" means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body's efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you’ll love The Cannabinoid Cookbook!

Author: Melissa Petitto
Publisher: Chartwell Books
ISBN: 0760367361
Category : Health & Fitness
Languages : en
Pages : 163

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The CBD Handbook shows you a multitude of creative ways to use CBD oil, from food to bath products. Cannabidiol (commonly called CBD oil) boasts a slew of positive effects on mental and physical health, whether it’s consumed or applied topically. It comes from the Cannabis plant and is one of many chemicals produced by it. Unlike THC, CBD has no psychoactive effects and is legal for use throughout the United States. Since it’s legalization, CBD has been everywhere and there’s no shortage of uses for the product. But rather than blandly putting it in your coffee every morning, The CBD Handbook shows creative ways to treat yourself and your friends to a little dose of this trending “essential oil”—including delicious main courses, next level drinks, pet treats, bath bombs and other pampering needs, and more. Tips and tricks on how to get the most out of your CBD oil of choice are peppered throughout. Whether it’s used to calm an anxious animal, soothe sensitive skin, or reduce chronic pain, these recipes guide you through the most valuable and interesting uses of CBD oil. If you’re new to or curious about CBD oil and what you can do with it, this is the book for you. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens,The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.

Author: Claire Vaughan
Publisher:
ISBN:
Category :
Languages : en
Pages : 98

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Book Description
The Cannabis Cookbook Get your copy of the best and most unique recipes from Claire Vaughan ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Cannabis Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Author: Holly A. White
Publisher:
ISBN: 9781804371855
Category :
Languages : en
Pages : 102

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Book Description
Begin receiving the advantages of a high-fiber, whole-grain diet! The Everything Whole-Grain, High-Fiber Cookbook is your one-stop shop for ensuring that you and your family receive enough delicious whole grains and beneficial fibre!

Author: Doreen Weed
Publisher: Independently Published
ISBN: 9781710336931
Category :
Languages : en
Pages : 139

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Did you know that you can feel better, look better, sleep better by using cannabis wisely and appropriately? This game-changing book, authored by, Doreen Weed, provides much needed help for everyone. Cannabis Cookbook explains, in easy language, what cannabis is, why use it, and how to use it in delicious recipes. Also learn: How cannabis benefits women's gynecological health THE STEP - UP TECHNIQUE TCheck Dosage Checker - CANNABIS DOSING GUIDE How to calculate edible potency HEMP SEEDS FOR WEIGHT LOSS HEMP HEARTS VS HEMP SEEDS Understand CBD as well as THC Contents HOW TO MAKE CSB BROWNIES Vegan CBD and Non-Vegan CBD CANNABIS COCKTAIL SYRUPS: Thai High, SIP IT UP, SMOKE with SPICE, Lime wedge to prepare, WANDERER, Marijuana Milk (sugar-free), Vanilla Cannabis Milkshake, STRAWBERRY CANNA-BASIL LEMONADE, Marijuana Thai Iced Tea, Cup Of Unsweetened Cocoa Powder, Hot Canna-Buttered Apple Cider, Sparkling Pear Prosecco Canna Punch, Cannabis Olive Oil and much more HOW TO MAKE STONER SWEETS POT CHEF Vinaigrette, Obama's sativa samosas, stuffed stoned jalapeno poppers, sativa shrimp spring rolls with mango sauce, marijuana guacamole, mini kind veggie burritos, pico de ganja and nachos, pesto, bruschetta and much much more MEAT LOAF CANNABIS POTATO AND OLIVE OIL SOUP, Cannabis Alfredo Pasta Sauce, Marijuana Chili, Cannabis Turkey Stuffing, Cannabis Fried Butter Ball CANNABIS PIZZA, Cannabis Salsa N Papaya, Cannabis Salmon, Marijuana Baked Pizza Sandwich, Marijuana Basil Chicken Pasta CANNABIS LATTE BUTTER Oatmeal Cookies Tiramisu Milk Shake Orange Cake Marijuana Butterscotch Space Pops Research studies have revealed consumption of raw hemp seeds can aid reduced blood pressure as well as cholesterol, increase weight loss, improve one's immune system, control blood sugar levels, and also reduce inflammation. This makes hemp seeds exceptionally healthy. Hemp oil its raw kind, hemp has the 2nd highest amount of protein of any food (soy being the greatest). Nonetheless, because the hemp seed's healthy protein a lot more carefully looks like the protein discovered in human blood, it is much easier to digest than soy protein. Hemp seeds can be consumed entire, pushed right into oil, or ground right into flour for baking. In America, items originated from hemp seed, such as hemp seed spreads, hemp seed energy bars, hemp seed meal, as well as hemp oil-- are widely available in health food stores such as Whole Foods or Trader's supermarkets. Hemp seed oil is flawlessly suited for hair as well as skincare. Its dietary value, incorporated with its moisturising as well as renewing EFA's, makes it one of the very best vegetable body treatment structures. Hemp seed oil's EFA enhance consists of polyunsaturated fats, omega-3, omega-6, omega-9, linoleic acid, as well as gamma linoleic acids (GLA's). Although they are efficient in skin treatment upkeep, GLA's are rarely found in all-natural oils. Hemp is a superb source of GLA's. And much more! Don't Think About It; Place Your Order and Start Reading!