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Author: Christine Iverson Publisher: Summersdale Publishers ISBN: 9781787830295 Category : Health & Fitness Languages : en Pages : 0
Book Description
Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered. This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find: - Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to prepare and preserve your finds - The fascinating folklore and history of foraging Every walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.
Author: Christine Iverson Publisher: Summersdale Publishers ISBN: 9781787830295 Category : Health & Fitness Languages : en Pages : 0
Book Description
Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered. This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find: - Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to prepare and preserve your finds - The fascinating folklore and history of foraging Every walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.
Author: CHRISTINE. IVERSON Publisher: ISBN: 9781787839793 Category : Languages : en Pages : 208
Book Description
Learn how to make the most of your common garden plants like the herbalists of the past. Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.
Author: Kim Walker Publisher: Hachette UK ISBN: 0857835866 Category : Health & Fitness Languages : en Pages : 548
Book Description
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
Author: Marysia Miernowska Publisher: Fair Winds Press ISBN: 1631597841 Category : Body, Mind & Spirit Languages : en Pages : 227
Book Description
The Witch’s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. Author Marysia Miernowska is the Director of one of California’s most renowned herbal schools and named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to: Grow medicine Harvest from the wild or home garden Process plants Make remedies Each season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time. The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.
Author: Becky Cole Publisher: Hardie Grant Publishing ISBN: 1784884987 Category : Body, Mind & Spirit Languages : en Pages : 496
Book Description
The Garden Apothecary shows us how to harvest and use commonly found plants, weeds and herbs to create our own healing home apothecaries. With tasty recipes, wild skincare, in-depth plant spotlights and a back-to-roots ethos, The Garden Apothecary will encourage the reader to become more connected to the natural world through learning the art of herbalism from plants growing in our gardens. Focusing on 20 herbs and plants, learn how to identify, grow and pick them from your garden or forage them, as well as discovering their medicinal properties. Each plant spotlight includes in depth information on how to use it in a multitude of recipes and remedies. The Garden Apothecary is a safe and mindful approach to the often overwhelming world of foraging and herbalism.
Author: Christine Iverson Publisher: Summersdale Publishers ISBN: 9781800071810 Category : Gardening Languages : en Pages : 0
Book Description
Learn to forage in the hedgerows like the herbalists of the past As many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future. This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings. Additional features: - Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging - A month-by-month foraging calendar - Advice on foraging etiquette and tips for creating a forager's toolkit This is the essential guide to enjoying the bountiful delights of the hedgerows.
Author: Ben Hubbard Publisher: Hachette UK ISBN: 1802796959 Category : True Crime Languages : en Pages : 221
Book Description
"As every amateur toxicologist knows, the difference between a poison and medicine is often simply the dose." There is no weapon as insidious, as seductive or as mysterious as poison. In this terrifying account of history's silent assassin, discover the gripping tales of users, abusers and victims of these mysterious substances, from Cleopatra and Catherine de' Medici to contemporary secret service agents and terrorists. Documenting royal scandal, political upheaval and personal tragedies, Poison details a gruesome thread that runs often undetected through human history.
Author: Christine Iverson Publisher: Hachette UK ISBN: 1800072864 Category : Gardening Languages : en Pages : 489
Book Description
From the best-selling author of The Hedgerow Apothecary Learn how to make the most of your common garden plants like the herbalists of the past Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden. Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes. Heal dry hands with calendula balm Encourage restful sleep with cherry moon milk Get creative with a vivid blue ink made from cornflowers Try a borage infusion for tired eyes Soothe itchy skin with herbal bath tea Bake a delicious nettle and lemon sponge cake Freshen up with a rosemary mouthwash Enjoy a cool glass of red clover lemonade And much more!
Author: Julie Bruton-Seal Publisher: Simon and Schuster ISBN: 1629149837 Category : Health & Fitness Languages : en Pages : 256
Book Description
A lost classic of Western herbalism—rediscovered and restored with 200 full-color images. Herbalist to King Charles I, John Parkinson (1567–1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum Botanicum, was published in 1640 and ran to 1,766 large pages. The sheer scope and size was perhaps to prove the book’s downfall, because while it was much revered—and plagiarized—it was never reprinted and, centuries later, has attained the status of an extremely rare and valuable book. Parkinson was writing at a time when Western herbalism was at its zenith, and his skills as a gardener (from his grounds in Covent Garden) combined perfectly with his passion for science, observation, and historical scholarship. In the The Herbalist’s Bible, Julie Bruton-Seal and Matthew Seal have beautifully combined selections from Parkinson’s book with their own modern commentary on how each plant is used today to create a truly one-of-a-kind, comprehensive collection of herbal information old and new. Parkinson’s clear and lively description of a chosen plant’s “vertues” or healing properties side-by-side with the editors’ notes—including copious herbal recipes—make this the perfect book for students and practitioners of herbalism, historians, and gardeners, all of whom will welcome this restoration of Parkinson’s lost classic.
Author: Emily Johnson Publisher: Yellow Kite ISBN: 152934770X Category : Health & Fitness Languages : en Pages : 198
Book Description
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Author: Christine Iverson
Author: Christine Iverson
Author: CHRISTINE. IVERSON
Author: Kim Walker
Author: Marysia Miernowska
Author: Becky Cole
Author: Christine Iverson
Author: Ben Hubbard
Author: Christine Iverson
Author: Julie Bruton-Seal
Author: Emily Johnson