The Heartbreak Handbook PDF Download

Author: Valerie Frankel
Publisher: Fawcett
ISBN: 9780449907573
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
With the help of two or three (hundred) of their heartbroken friends, as well as numerous bonafide heartbreak therapists, authors Valerie Frankel and Ellen Tien provide traveller's advisories, hands-on strategies, and real-life tales from the heartbreak trail, including: Five warnings signs of danger ahead (is it over, or what?); The worst 24 hours of your life--and how to get through every minute of them, plus quizzes, strategies, revenge tactics, sex surveys, and other good stuff to get you through the pain. There is life after a breakup and with THE HEARTBREAK HANDBOOK, you'll have (a happier) one sooner than you think!

Author: Clea Hantman
Publisher: Delacorte Press
ISBN: 0307481042
Category : Young Adult Nonfiction
Languages : en
Pages : 178

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Book Description
BEING DUMPED HURTS. But you know what? It happens to everyone. Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart’s been broken, those wounds will heal. But the longer you dwell on the dork, the longer your heart will remain cracked. Enter 30 Days to Getting Over the Dork You Used to Call Your Boyfriend. One day at a time, 30 days in a row. At the end, you’ll find you have the power to yank that dagger out of your chest, stand tall, walk proud, and move on. And along the way, you may just discover something marvelous and surprising about yourself.

Author: Annie Lord
Publisher: Hachette UK
ISBN: 1398705519
Category : Biography & Autobiography
Languages : en
Pages : 271

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Book Description
'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON 'Annie Lord tells us a story at once both specific and universal' SHON FAYE 'An electrifying debut' CAROLINE O'DONOGHUE Dark, fierce and raw, Notes on Heartbreak is a love story told in reverse... Reeling from a broken heart, Annie Lord revisits the past - from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. Charting her attempts to move on, Annie explores the ups and downs of being newly single, from disastrous rebound sex to sending ill-advised nudes, stalking your ex's new girlfriend on Instagram and the sharp indignity of being ghosted. This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. it is an unflinchingly honest account of the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It's a book about the best and worst of love: the euphoric and the painful, the beautiful and the messy. Perfect for fans of Everything I Know About Love, Conversations on Love and Three Women.

Author: Sona Charaipotra
Publisher: Imprint
ISBN: 1250199115
Category : Young Adult Fiction
Languages : en
Pages : 304

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Book Description
"Doogie Howser, M.D. meets The Fault in Our Stars in this tender romcom." —Teen Vogue The youngest doctor in America, an Indian-American teen makes her rounds—and falls head over heels—in Sona Charaipotra's contemporary romantic comedy Symptoms of a Heartbreak. Sixteen-year-old Saira has always juggled family, friendships, and her Girl Genius celebrity. Now, as the youngest med school graduate ever, she can finally achieve her mission to treat young people dealing with cancer. But proving herself in life-or-death situations is tough when everyone from her boss to her patients can't see past her age to trust her skills. And working in the same hospital as her mom isn't making things any easier! Life gets even more complicated when Saira falls for a teenage patient. To improve his chances, she risks her lifelong dream—and it could cost her everything. In her solo debut, Sona Charaipotra brings us a compelling #ownvoices protagonist who’s not afraid to chase what she wants. Symptoms of a Heartbreak goes from romantic comedy highs to tearjerker lows and is the ultimate cure-all for every reader needing an infusion of something heartfelt. An Imprint Book "Fans of YA contemporary don't want to miss this one." —Buzzfeed

Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 1324003499
Category : Science
Languages : en
Pages : 263

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Book Description
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

Author: Jenna Luecke
Publisher: Andrews McMeel Publishing
ISBN: 1524869147
Category : Health & Fitness
Languages : en
Pages : 145

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Book Description
A funny, lighthearted guide to heartbreak hairdos, and a supportive companion for anyone navigating the end of a relationship. The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing activities, this book will inspire readers to work through their heartbreak and embrace their own unique style. Laid out as a catalogue of haircuts, The Breakup Hair Handbook encourages readers to choose a style that speaks to them, celebrates the power of women, and promotes self-expression.

Author: Stacia Gosse Alexander
Publisher: Infinity Pub
ISBN: 9780741439000
Category : Self-Help
Languages : en
Pages : 72

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Book Description
This book was written as a self help guide through the common affliction of heartbreak. In this book, the reader will find tips, famous quotes and fun exercises to keep them busy and also to let them know that they are not alone.

Author: Sara Avant Stover
Publisher: Sounds True
ISBN: 1649632371
Category : Psychology
Languages : en
Pages : 219

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Book Description
In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds—including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling—we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss—especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.” With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable, including: • An exploration of nuanced emotions associated with heartbreak and grief—ranging from early stages of shock, anger, and pain to healing spaces of forgiveness and restoring trust • Relevant and relatable stories from the author and her clients, creating a road map for your unique healing journey • Practices and journal prompts to create a safe container to digest your experiences of heartbreak, both past and present, more fully • An invitation for finding a way forward both as individuals and as members of a community to draw on support of trusted friends and family “Heartbreak is an inevitable part of everyone’s life journey,” says Sara. “It’s by returning to our essential qualities like patience, openheartedness, and trust that we can truly heal.” Handbook for the Heartbroken can be your trustworthy friend through the hardest seasons of life, helping you embrace change and “become a fully wise, mature, integrated human being.”

Author: Janis Leslie
Publisher:
ISBN: 9781457518829
Category : Self-Help
Languages : en
Pages : 96

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Book Description
Heartbreak, like its counterpart of being in love, is a universal feeling. However, heartbreak, unlike being in love.....sucks! This new, current and upbeat guide, will help anyone get through the hurt that heartbreak can bring. Along with many personal heartbreak stories, including my own, this handbook will be your first step to get over your heartbreak in your own private, personal time frame. With my comedic tones, these fun, easy, calming, relaxing, and very helpful hints, will be the only book you need to read!

Author: Karan Scott
Publisher: Independently Published
ISBN: 9781089337867
Category :
Languages : en
Pages : 402

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Book Description
Karan is divorced. Never in a million years did she expect to be divorced, because she had married Perfect Steve, and had meant every last syllable of her wedding vows. Turns out, after 24 years of building a home, family and business together, Perfect Steve was just ordinary. Whilst slowly unravelling in some kind of suspected midlife crisis spasm, Steve embarked upon an affair with Karan's best friend and started jumping up and down on his self-destruct button. The marriage ended, and the once devoted family was blown apart. Karan grieved for her losses... to begin with. You see, Karan is a Life Coach and Mentor by day, so she couldn't help but take her own medicine and heed her own advice. It was brutal and she was tested every day. With two emotionally assaulted young children to navigate through a hellscape of poverty and homelessness, Karan had to dig deep into her reserves of inner strength, to not only survive, but ultimately to prevail. For too long, Karan's own potential had been buried like a seed under a pile of slabs, starved of all that she needed to grow. Once life had unfolded sufficiently, to reveal how Steve had bestowed his problems upon her nemesis, Karan was finally free to blossom in her own right, and to eventually become too relieved to grieve. As an intensely private person, Karan has dragged her vulnerabilities kicking and screaming into the light for the first time in her life, specifically to write Too Relieved To Grieve, and specifically to help you. Walking the walk, Karan has had to grow through what she went through and wants to help you do the same. This alternative heartbreak handbook is a call to arms for anyone who's ever had their life smashed and splattered by the callous misdeeds of others. Karan rose from the ashes to eventual triumph, and this is how she did it.