The Heart Recovery Book PDF Download

Author: Irene Tubbs
Publisher:
ISBN:
Category : Cerebrovascular disease
Languages : en
Pages :

View

Book Description

Author: M. Laurel Cutlip, LN, RD
Publisher: Hatherleigh Press
ISBN: 1578269075
Category : Cooking
Languages : en
Pages : 191

View

Book Description
Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.

Author: Paul Kligfield
Publisher: Hatherleigh Press
ISBN: 9781578262069
Category : Health & Fitness
Languages : en
Pages : 316

View

Book Description
Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always willing to help each other when in trouble.

Author: Irene Tubbs
Publisher: Sheldon Press
ISBN: 9780859699556
Category : Cerebrovascular disease
Languages : en
Pages : 0

View

Book Description
The Heart Recovery Book is a gold mine of information on how to recover after heart attack, stroke, or treatment for heart disease. Supportive and practical, this comprehensive book covers rehabilitation from details such as post-surgical symptoms and how to breathe without hurting your wound, to the wider aspects of lifestyle management - overcoming stress and conquering habits that may have contributed to heart disease. The topics covered include: taking medication and seeing your doctor again, practical issues such as work, driving, holidays, coping with emotions and stress, using the power of the mind to stimulate a healthy immune system step-by-step rehabilitation programme, detailed exercises and safety tips, diaphragmatic breathing techniques and relaxation exercises, how to give up smoking and drinking, healthy eating habits. Many people in rehabilitation find that they feel healthier than they have ever felt before. The message is simple: it's never too late, so start today and learn to become your own health coach. Book jacket.

Author: M. Laurel Cutlip, LN, RD
Publisher: National Geographic Books
ISBN: 1578261899
Category : Cooking
Languages : en
Pages : 0

View

Book Description
Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.

Author: Elizabeth Wilde McCormick
Publisher:
ISBN: 9780044400615
Category : Coronary heart disease
Languages : en
Pages : 220

View

Book Description

Author: Harvey M. Kramer
Publisher: M. Evans
ISBN: 1461710774
Category : Health & Fitness
Languages : en
Pages : 198

View

Book Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Author: Ray Reynolds
Publisher: CreateSpace
ISBN: 9781514225479
Category :
Languages : en
Pages : 116

View

Book Description
"Our knowledge of human biology doubles every four years." This makes it nearly impossible for physicians to stay current on the latest research in their own fields let alone in all of the others that directly effect their ability to properly treat their patients. In this new book by Bio Researcher Ray Reynolds you will learn... How heart muscle cells have the ability to stay alive by hibernating when deprived of oxygen. The four nutriants needed to revive them after the coranary artery blockage has been removed. How to utilize minimum effective doses of heart medications to regulate your blood pressure and pulse. The mechanics and symptoms of heart failure. The prescription medication that is 30% more effective than enalapril and will be available in 2015. These are just a few of the proven congestive heart failure healing strategies that Ray Reynolds discuses in his new book "Congestive Heart Failure Recovery." In it he provides a detailed presentation of the latest research data for preventing and treating heart failure. Heart muscle cells are able to shut down and hibernate for extended periods of time. This allows them to easily survive on the small amount of oxygen that leaks past a coronary artery obstruction until it is removed. Unfortunately afterwards they are usually in a stunted condition that requires very high blood plasma levels of the the proper nutrients to allow them to regain normal function. This book will explain how to provide them with that nutrient rich environment that will return them to normal contractile function. Reynolds is a 66 year old research biologist and lifelong body builder. This is the story of how congestive heart failure turned him into an invalid who could not walk more than twenty feet without gasping for breath and how he completely recovered from that condition in 6 months. An exhaustive list of the common supplements that took him from not being able to walk up a flight of stairs to running up them two steps at a time one week latter is included. This would be enough of a miracle by itself even if he were not currently living at 7,500 feet in the high sierras of southern Peru where there is 17 percent less oxygen per breath. If you have congestive heart failure or know someone who does, the information in this book will be of great help. Granted Ray was in excellent physical condition prior to the heart attack and subsequent congestive heart failure but the research shows that nearly everyone, even people in their 70s who are bed ridden from heart failure show exponential improvement using this simple treatment protocol that a few knowledgeable cardiologists have used for the last 30 years. If you or someone you know is currently suffering from heart failure this book will provide you with the latest research data that you will need to help treat it. Every home library should have a copy Samuel Davis - Editor, Plowboy Publications

Author: Steve Corkhill
Publisher: FlatBear Publishing
ISBN: 1910291242
Category :
Languages : en
Pages :

View

Book Description
Step inside the mind of 'Ben', an open heart surgery patient, as he takes the journey from initial diagnosis through lying on the slab, his heart literally in somebody else’s hands, and the subsequent roller-coaster of emotions as he seeks 'recovery'. Share his hopes, expectations, frustrations, joy, laughter, camaraderie and loneliness as he takes the journey. Written for the hundreds of thousands of people who will find themselves in a similar position each year. You are not alone. After the initial shock of being told that he needed open heart surgery, his thoughts quickly turned to practical matters. He was self-employed and so lived by the “No show, no dough” edict. Not working could quickly have repercussions that he needed to plan for. He wanted to be able to give people who would be affected some sort of an idea of what to expect while he recovered. And recover he would. He had no doubt about that. When you have an idea of what to expect, you can handle adversity a whole lot more effectively. All he needed was to have general guidelines to three simple questions: - What should he expect? - What could he do to speed up a recovery? - And how long was he really likely to be out of action for? He expected standard answers to be readily available. The success rate was encouragingly high – way over ninety per cent - and it was performed hundreds of thousands of times a year around the globe. It would be bizarre if there wasn’t a well-established set of standards by now. But there wasn’t. Or at least there wasn’t one he could find, no matter how hard he looked. And the more he looked and asked for it, the more vague was the answer. “It’s complicated. It depends.” Feedback from readers and reviewers include heart-warming comments about how the story has helped to explain events affecting loved ones that they were ‘protected’ from when they were small children. "This book is brilliant. It takes you through so many emotions and you get a real insight into not only how the patient feels but also what the family goes through during times like this. Suitable for people before an op, post op as well as friends and family going through this ordeal, but also a great read in general! The emotions hit hard in some places, but at the same time provides a lot of entertainment! A must read for everyone!!" “This will be immensely reassuring to anyone going through this experience.” “Enthralling. I didn’t want to put it down. Everyone knows somebody who has had similar fears.” “Hugely encouraging and enlightening.” “Great to highlight this, so other families will know what to expect.” “Breaks down so many unknowns” “I was hooked after the first few pages” “I do believe this would help enormously” “As a story I was eager to find out what lay ahead in the journey; as an education I was keen to get a better understanding to the whole experience, and having read it I feel like I would have so much more empathy / be more effective” “Read it right through in one sitting” “I'm not too proud to admit that I shed a tear reading it”

Author: Elizabeth Wilde McCormick
Publisher:
ISBN:
Category :
Languages : en
Pages : 220

View

Book Description