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Author: Antonio Sausys Publisher: New Harbinger Publications ISBN: 1608828204 Category : Self-Help Languages : en Pages : 188
Book Description
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Author: Antonio Sausys Publisher: New Harbinger Publications ISBN: 1608828204 Category : Self-Help Languages : en Pages : 188
Book Description
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Author: Richard Ballo Publisher: Tolman Main Press ISBN: 9780988546912 Category : Languages : en Pages : 0
Book Description
More than a journal and more than a book on grief. This journal encourages, supports and affirms every step of your journey through grief. Each page contains a quote to help the reader get started on their journey. Articles in the back from the author's experiences add helpful information to those grieving. It is a long needed and powerful therapeutic tool to allow readers to engage in the healing process.
Author: Karen Katafiasz Publisher: Open Road Media ISBN: 1497688345 Category : Self-Help Languages : en Pages : 140
Book Description
A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.
Author: Clara Hinton Publisher: New Leaf Publishing Group ISBN: 089221371X Category : Family & Relationships Languages : en Pages : 159
Book Description
Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.
Author: Daniel Smith Publisher: Simon and Schuster ISBN: 1439177317 Category : Biography & Autobiography Languages : en Pages : 216
Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author: Alan D. Wolfelt Publisher: Companion Press ISBN: 1617220612 Category : Family & Relationships Languages : en Pages : 122
Book Description
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.
Author: Alan D. Wolfelt Publisher: Companion Press ISBN: 1617220426 Category : Family & Relationships Languages : en Pages : 130
Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author: Steve Nicola Publisher: WestBow Press ISBN: 1449718817 Category : Self-Help Languages : en Pages : 156
Book Description
Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.
Author: Joanne Fink Publisher: Fox Chapel Publishing ISBN: 1607651173 Category : Art Languages : en Pages : 138
Book Description
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.
Author: Deb Rosman Publisher: Independently Published ISBN: 9781074624118 Category : Languages : en Pages : 46
Book Description
Gloriously positive and intimate! Deb Rosman's The Grieving Heart celebrates the good in grieving. Loaded with gems. This exquisite treasure finds a favorite for everyone.Priscilla Doremus, Houston, TXAuthor (www.priscilladoremus.com)Incredibly inspiring to read touching my heart strings and expressing emotions I have never been able to put into words. I find reading this comforting and assuring me that we are not alone in this journey. This is a must read and share as you will want to spread the warmth.Donna Manring, Madison, WIOwner, Manring Consulting & TrainingDeb Rosman's The Grieving Heart puts a smile on your face when you don't feel like smiling. These poems and stories make you feel less alone through difficult times. What an uplifting read.Sarah C. Cooper, Westerly, RIInnkeeper/ArtistBeautifully and warmly written, Deb Rosman poetically articulates profound personal experiences. Relatable in every way. The Grieving Heart is poetry prose that massages the soul.Adiel Eshkenaz New York, NYFilm Director, Producer
Author: Antonio Sausys
Author: Antonio Sausys
Author: Richard Ballo
Author: Karen Katafiasz
Author: Clara Hinton
Author: Daniel Smith
Author: Alan D. Wolfelt
Author: Alan D. Wolfelt
Author: Steve Nicola
Author: Joanne Fink
Author: Deb Rosman