The Healthy Writer: Reduce your pain, improve your health, ... PDF Download

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ISBN:
Category :
Languages : en
Pages :

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Author: Celeste Ng
Publisher: Penguin
ISBN: 0593492552
Category : Fiction
Languages : en
Pages : 286

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Book Description
An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.

Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

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The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Author: Ellen Gould Harmon White
Publisher:
ISBN:
Category : California
Languages : en
Pages : 558

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This book has been around a while. Since it was first published, a lot of other books about health have come and gone. Some of them have been bigger than this one, but none of them have ever been better. Perhaps you have noticed the explosion in diet and exercise publications. Today it is obvious that the pursuit of health and fitness is more than just a quick fad. Looking and feeling good isn't optional, for many people these days, it's a high lifestyle priority. "The Ministry of Healing" is a book that crusades for total fitness, not just physical fitness because we are human beings and are more than just bodies. This book speaks to the needs of the whole person, body, mind and spirit. For a whole lot less than one visit to the Doctor, this classic on health will tell you how to manage stress, get well and prevent disease while feeling vibrantly alive. - The True Medical Missionary. The Work of the Physician. Medical Missionaries and Their Work. The Care of the Sick. Health Principles. The Home .The Essential Knowledge. The Worker's Need. Scripture Index. General Index

Author: Joanna Penn
Publisher:
ISBN: 9781913321185
Category : Language Arts & Disciplines
Languages : en
Pages : 128

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Do you want to write more but feel frustrated at your lack of time? Are you doing 'busy' work instead of moving toward your creative goals? Is your To-Do list overwhelming? It's time to stop, reassess and take control. This book will help you discover the path to becoming a productive writer. Learn how to: Identify what's really stopping you from reaching your goals Say no and set boundaries for others -- and for yourself Find more time to write Make the most of your writing time Dictate your words for a more efficient and healthy writing life Use outsourcing to buy yourself more creative time Work with co-writers to produce more books Use tools for specific aspects of productivity Focus on physical and mental health to boost your productive time I've been writing and publishing for over a decade and in this book, I'll share my lessons learned in order to help you become more productive and, hopefully, save you time, money and heartache along the way.

Author: Tony Schwartz
Publisher: Bantam
ISBN: 0553374923
Category : Self-Help
Languages : en
Pages : 481

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At the height of his career as a journalist, Tony Schwartz hit an unexpected wall. Why did success suddenly feel so empty? How could he add richer meaning to his everyday life? What guides could he trust on the road to wisdom? During the next five years his search for answers took him from a meditation retreat in the mountains of Utah to a biofeedback laboratory in Kansas, from a peak-performance workshop at a tennis academy in Florida to a right-brain drawing course in Boston. Blending the hunger of a seeker with a journalist's hard-headed inquiry, he discovered the best teachers and techniques for inner development--and identified the potential pitfalls and false gurus he met along the way. What he found dramatically changed his life. It may change yours as well.

Author: Theodore H. Tulchinsky
Publisher: Academic Press
ISBN: 012415767X
Category : Medical
Languages : en
Pages : 911

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The New Public Health has established itself as a solid textbook throughout the world. Translated into 7 languages, this work distinguishes itself from other public health textbooks, which are either highly locally oriented or, if international, lack the specificity of local issues relevant to students' understanding of applied public health in their own setting. This 3e provides a unified approach to public health appropriate for all masters' level students and practitioners—specifically for courses in MPH programs, community health and preventive medicine programs, community health education programs, and community health nursing programs, as well as programs for other medical professionals such as pharmacy, physiotherapy, and other public health courses. - Changes in infectious and chronic disease epidemiology including vaccines, health promotion, human resources for health and health technology - Lessons from H1N1, pandemic threats, disease eradication, nutritional health - Trends of health systems and reforms and consequences of current economic crisis for health - Public health law, ethics, scientific d health technology advances and assessment - Global Health environment, Millennium Development Goals and international NGOs

Author: Douglas R Fink
Publisher: Simon and Schuster
ISBN: 1598692372
Category : Games & Activities
Languages : en
Pages : 336

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With clues ranging from famous people and movies to fun word play, this work contains over 150 crossword puzzles. It is suitable for beginners and experienced puzzle lovers alike.

Author: Quentin F Veit
Publisher:
ISBN:
Category :
Languages : en
Pages : 236

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Step back in time to the tiny farm community of Osage Bend, Missouri, circa 1930-1945... Part memoir, part how-to manual, The Bumpy Road paints a vivid picture of life on the farm during the Great Depression. The author, recounting stories from his boyhood, brings to life the everyday trials and tribulations of his family and neighbors as they struggle to survive under daunting economic conditions. The hard work they put in was a given (to them), and their solutions to everyday problems were ingenious by necessity. And yet, they still found time to socialize and make the church the center of their lives. These tenacious people always looked to the future with hope and determination, and that comes shining through in this book. Depression-era, yes, depressing, no! So, discover the many facets of running a farm, how chores were done, the importance of family, and the many things that tied the community together. Marvel at the strength and resourcefulness of these rural Missourians-and take some of that for yourself as we endure our own difficult times today. Bonus: Includes photos and illustrations of farm tools, implements, and household items from the era, many of which you can now only find in museums.

Author: Editors of Thunder Bay Press
Publisher: Thunder Bay Press
ISBN: 9781645170648
Category : Games & Activities
Languages : en
Pages : 0

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Your spirit will soar to new heights as you complete these awe-inspiring dot-to-dot puzzles. Your spirit will be calmed as you connect the dots of the more than 120 inspirational puzzles in this book. Designs include stained glass, Christmas and Easter decorations, and holy sites. Dot-to-dot puzzles provide a relaxing and enjoyable activity for all ages, and the larger numbers and dots on these pages mean less eye strain as you complete the puzzles. Plus, when the lines are all drawn, you can color in the images for even more creative enjoyment. Puzzles are a relaxing and enjoyable activity for people of all ages. They're also great for the brain. Boost mental acuity and stay sharp with puzzles. Great for road trips and staycations.