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Author: Annette B. Natow Publisher: Jo Ann Heslin ISBN: 9781416552536 Category : Health & Fitness Languages : en Pages : 682
Book Description
Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.
Author: Annette B. Natow Publisher: Jo Ann Heslin ISBN: 9781416552536 Category : Health & Fitness Languages : en Pages : 682
Book Description
Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.
Author: Annette B. Natow Publisher: Gallery Books ISBN: 9781501128103 Category : Health & Fitness Languages : en Pages : 0
Book Description
From breakfast to dinner to late-night snacks, enjoy the fun, convenience, and variety of eating away from home with this essential guide to the nutritional facts of some of your favorite indulgences featuring a variety of restaurant chains, takeout foods, and snacks. Discover how to eat out, eat well, and have fun with this guide full of information you can trust from nutrition experts! With 2.5 million Counter books in print, Annette B. Natow and Jo-Ann Heslin bring a wealth of knowledge and experience to Eating Out Food Counter. This comprehensive, handy reference book includes nutritional information for more than 80 national restaurant chains. From main dishes to popular snacks and take-out items, you can take the guesswork out of ordering and choose the best foods for you with all the facts. Compiled by nationally renowned nutrition experts, this guide provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than 10,000 foods, making it easy to find healthy favorites wherever you eat.
Author: John Mackey Publisher: Grand Central Life & Style ISBN: 1478944897 Category : Health & Fitness Languages : en Pages : 341
Book Description
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 1416509860 Category : Health & Fitness Languages : en Pages : 820
Book Description
Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621620 Category : Health & Fitness Languages : en Pages : 804
Book Description
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 141656666X Category : Health & Fitness Languages : en Pages : 739
Book Description
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621655 Category : Health & Fitness Languages : en Pages : 480
Book Description
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621663 Category : Health & Fitness Languages : en Pages : 752
Book Description
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Author: Annette B. Natow
Author: Annette B. Natow
Author: Annette B. Natow
Author: John Mackey
Author: Karen Cicero
Author: Annette B. Natow
Author: Karen J Nolan
Author: Annette B. Natow
Author: Mariza Snyder
Author: Karen J Nolan
Author: Karen J Nolan