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Author: Team Nutrition USDA Publisher: Simon and Schuster ISBN: 1510750797 Category : Cooking Languages : en Pages : 96
Book Description
Thirty fun, fast, healthy, kid-tested and approved recipes for the whole family! If you’re looking for a collection of delicious, nutritious recipes that kids will love, look no further than The Healthy KidsCookbook! In these bright pages with full-color photographs, you’ll find thirty health-conscious recipes for a wide variety of delectable foods, and with fun names such as Porcupine Sliders, Smokin’ Powerhouse Chili, and Squish Squash Lasagna, even picky eaters are sure to love this cookbook’s meals. The recipes within serve six, include no more than fifteen commonly available ingredients, and are easy for families and home cooks to prepare. Even better, all of these healthy meals are low in total fat, saturated fat, sugar, and sodium, and each one features foods that children and adults alike should eat more of, including nutrient-rich vegetables, beans and peas, and whole grains. They’re perfect for growing kids, health-conscious families, and anyone who enjoys tasty food that’s good for you! The Healthy Kids Cookbook features fun and kid-friendly recipes such as: Oodles of Noodles Tasty Tots Eagle Pizza Rainbow Rice Harvest Delight Stir-Fried Green Rice, Eggs, and Ham Confetti Soup And many more!
Author: Food and Nutrition Service (U S ) Publisher: Government Printing Office ISBN: 9780160939891 Category : Juvenile Nonfiction Languages : en Pages : 148
Book Description
"Team Nutrition USDA; Let's Move!"--Cover.
Author: Jill Bloomfield Publisher: DK ISBN: 9781740331289 Category : Cookbooks Languages : en Pages : 128
Book Description
From homemade breakfast smoothies to rainbow salad, nutritious sweets and wholesome party food, Healthy Kids Cookbook has everything you need to cook yummy meals and snacks that are packed with nutrition. With step-by-step recipes, full-page colour photography, notes for the parents, and variations to suit different tastes and dietary requirements, this book is perfect for any household that has young chefs in training!
Author: Stephanie Sharp Publisher: Independently Published ISBN: 9781798103364 Category : Cooking Languages : en Pages : 116
Book Description
My goal with this cookbook is to offer some easy to prepare healthy recipes for children, that will aid in their development. Providing our children with healthy foods is a good, sure way to know that we are attempting to do our part to keep them healthy and happy. It is indeed very challenging for parents to provide for their children on so many different levels, but a good start is making sure that they have healthy foods in their daily diets. Within these pages, you will discover a collection of healthy recipes that will help power your child's growth and development by offering the right kind of nutrients. With a little planning, you can help ensure that your child is getting healthy meal choices on a regular basis. It can be challenging to accomplish this, especially for parents who work outside of the home. However, I am sure that you will make that little extra effort to make sure your child is not surviving on fast foods and junk foods alone. Most things are best when they are taken in moderation, and this certainly includes junk and fast foods. With this collection of healthy recipes, you will be able to provide your child with a well-balanced diet to help keep them healthy and happy for many years to come!
Author: Cooper Aucoin Publisher: ISBN: Category : Languages : en Pages : 114
Book Description
Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.
Author: Daniel Humphreys Publisher: Independently Published ISBN: 9781795098762 Category : Cooking Languages : en Pages : 98
Book Description
Has a change in your kids' diet been on your mind of late? Would you like them to be able to lead a healthier and in turn help you run a more wholesome household? Perhaps, you've been wanting to shed a few unwanted pounds yourself but know that it just won't work to have you enjoying a delicious salad while the kids scuff down a whole pizza. If any of these categories truly describes you, then, you've opened the right book. It's pretty simple; all you need is this Healthy Kids Cookbook and an ounce of willpower, and you'll be on your way to a healthier household and more convenient lifestyle. Using your copy of the Kids Healthy Cookbook, find out how you can create irresistible meals without it being a huge villain to your kids! Included in this Kids Heathy Cookbook are 30 delicious recipes that your kids will love so much that they will forget it's healthy. Get peace of mind knowing your children are enjoying healthy, delicious and vibrant meals that your whole family can enjoy. Grab your copy of the Kids Healthy Cookbook today and get started on a Healthier journey with your whole family!
Author: Nancy McDougall Publisher: Southwater Publishing ISBN: 9781844769834 Category : Children Languages : en Pages : 0
Book Description
Children of all ages enjoy helping out in the kitchen, and even more so when they are taking the lead role. This book allows kids to be the chef, whipping up scrummy home-cooked meals to impress family and friends. This selection of child-friendly healthy recipes will entice your children to cook and eat nutritious, balanced dishes time and time again. Packed with 60 easy-to-follow recipes, this book contains something for every child aged 5?12, from simple salads and nutritious lunch-box foods to main meals, tempting juices and tasty, low-fat sweet treats. A useful introduction contains all the information you and your children will need to get cracking in the kitchen, from important safety advice to a simple guide to healthy eating. This is followed by a fabulous selection of 60 nutritious recipes, perfectly tailored to appeal to the growing child. Each recipe has a 'difficulty' star rating, as well as cooking and preparation times to help you choose the most suitable recipe. Bursting with 300 beautiful colour photographs of the finished dishes, as well as helpful, step-by-step sequences, this book will make healthy cooking and eating part of everyday fun in the kitchen, for both you and your children.
Author: Daniel Humphreys Publisher: ISBN: 9781983376559 Category : Languages : en Pages : 97
Book Description
Has a change in your kids' diet been on your mind of late? Would you like them to be able to lead a healthier and in turn help you run a more wholesome household? Perhaps, you've been wanting to shed a few unwanted pounds yourself but know that it just won't work to have you enjoying a delicious salad while the kids scuff down a whole pizza. If any of these categories truly describes you, then, you've opened the right book. It's pretty simple; all you need is this Healthy Kids Cookbook and an ounce of willpower, and you'll be on your way to a healthier household and more convenient lifestyle. Using your copy of the Kids Healthy Cookbook, find out how you can create irresistible meals without it being a huge villain to your kids! Included in this Kids Heathy Cookbook are 30 delicious recipes that your kids will love so much that they will forget it's healthy. Get peace of mind knowing your children are enjoying healthy, delicious and vibrant meals that your whole family can enjoy. Grab your copy of the Kids Healthy Cookbook today and get started on a Healthier journey with your whole family!
Author: Tanya Wenman Steel Publisher: Harper Collins ISBN: 0061982954 Category : Cooking Languages : en Pages : 385
Book Description
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.