The Health Revolution PDF Download

Author: Maria Borelius
Publisher: HarperCollins
ISBN: 0062911201
Category : Self-Help
Languages : en
Pages : 294

View

Book Description
The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self—lessons anyone can use to pursue a healthier and more satisfied life. When Maria Borelius turned fifty-two, she hit menopause and her physical health began to decline. Feeling tired, sad, and depressed, she suffered from physical pain, including a lingering back ache. Fearful that this was a glimpse of what the future would be, she embarked on a personal odyssey, an exploratory journey that introduced her to a whole new style of living that would transform her body, mind, and soul – an anti-inflammatory lifestyle. Maria began with science. She traveled the globe to meet medical and fitness experts in Canada, the United States, Denmark, India, and Sweden. She studied history, exploring the health secrets of ancient civilizations and religious sects with unexpected long life-spans. What she discovered helped her turn back her clock and find renewed energy, enthusiasm, and joy. She changed her eating habits, making plants the center of her diet. She got her body moving to strengthen her muscles and stimulate her mind. She also opened herself to the possibilities of the world around her, cultivating a sense of awe and wonder and an appreciation for glorious sunsets and more of the priceless beauty life offers. Health Revolution is the fascinating chronicle of one woman’s quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.

Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187

View

Book Description
Advice on getting healthy, including information on what is keeping us ill.

Author: Jade Wimberley
Publisher:
ISBN: 9780692928028
Category :
Languages : en
Pages : 266

View

Book Description
The Health Revolution: Give Yourself the Healthcare You Deserve by Jade Wimberley, licensed naturopathic doctor, is a combination holistic health, self-help book and inspirational manifesto. This back-to-basics primer reveals the challenges patients face with the current healthcare system and empowers them to awaken their healthiest selves-physically, emotionally and mentally. The Health Revolution provides medical history, eight simple guidelines to living one's best life, and practical chapter-end Health Resolutions aimed to restore confidence in knowing what's best for one's self and one's body. Health is not about taking a pill. Health is about understanding why we feel the way we do and making educated choices to truly heal. The Health Revolution book is a gentle nudge from a naturopathic doctor who wants readers to know the innate natural power of the body, honor it and ignite a comprehensive Health Revolution. Together, we can change the way we do health in America!

Author: Kevin Pereau
Publisher: Transcendit Health
ISBN: 9780578431451
Category :
Languages : en
Pages : 256

View

Book Description
In this for consumers of healthcare services, Kevin Pereau interviews more than 20 thought leaders in the entire spectrum of health care about the changes that are taking place. From entrepreneurs to politicians to educators, these experts explain what is happening in the emerging world of connected health. Plug into this book and learn!

Author: Ross Horne
Publisher:
ISBN: 9780959442380
Category : Health
Languages : en
Pages : 387

View

Book Description

Author: Ignacio Palacios-Huerta
Publisher: MIT Press
ISBN: 0262320096
Category : Business & Economics
Languages : en
Pages : 211

View

Book Description
In this book, ten prominent economists—including Nobel laureates and several likely laureates—offer their ideas about what the future might hold in 100 years. This pithy and engaging volume shows that economists may be better equipped to predict the future than science fiction writers. Economists' ideas, based on both theory and practice, reflect their knowledge of the laws of human interactions as well as years of experimentation and reflection. Although perhaps not as screenplay-ready as a work of fiction, these economists' predictions are ready for their close-ups. In this book, ten prominent economists—including Nobel laureates and several likely laureates—offer their ideas about the world of the twenty-second century. In scenarios that range from the optimistic to the guardedly gloomy, these thinkers consider such topics as the transformation of work and wages, the continuing increase in inequality, the economic rise of China and India, the endlessly repeating cycle of crisis and (projected) recovery, the benefits of technology, the economic consequences of political extremism, and the long-range effects of climate change. For example, 2013 Nobelist Robert Shiller provides an innovative view of future risk management methods using information technology; and Martin Weitzman raises the intriguing but alarming possibility of using geoengineering techniques to mitigate the inevitable effects of climate change. Contributors Daron Acemoglu, Angus Deaton, Avinash K. Dixit, Edward L. Glaeser, Andreu Mas-Colell, John E. Roemer, Alvin E. Roth, Robert J. Shiller, Robert M. Solow, Martin L. Weitzman

Author: Zackary Berger
Publisher: Rowman & Littlefield
ISBN: 1538141868
Category : Political Science
Languages : en
Pages : 212

View

Book Description
A guide to progressive healthcare packed full of actionable recommendations and a road map to a more inclusive and equitable future. Health for Everyone: A Guide to Politically and Socially Progressive Healthcare brings together experts across a range of healthcare and related disciplines to explore how we can make our healthcare system more progressive for groups that have been overlooked for too long. Rather than a health policy manual adopting a 30,000-foot view, this is a practical guide to start making healthcare more responsive, more patient-centered, and more community-led—right now, starting from present realities. Zackary Berger, a well-known primary care physician, activist, and bioethicist, has brought together teachers, clinicians, advocates, and researchers, to map the steps we need to take to provide better care to African American, Latinx, chronically ill, and disabled patients while improving the system overall for everyone Health for Everyone answers questions such as how do you provide the same care to every individual, when individuals are different? How do you get ideal care when you are a member of a disadvantaged group? What if you have a chronic condition that tends to get the short end of the stick, for which treatment might not be available, or be stigmatized? Focusing on a practical, yet ethical and philosophical case for progressive health care, this book focuses on what matters most to patients and on the steps we need to take to insure better health for everyone.

Author: Ross Horne
Publisher:
ISBN: 9780959442328
Category : Diet
Languages : en
Pages : 337

View

Book Description

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

View

Book Description
The weekly source of African American political and entertainment news.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

View

Book Description
The weekly source of African American political and entertainment news.