Author: Publisher: Althea Press ISBN: 9781939754462 Category : Health & Fitness Languages : en Pages : 202
Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Brenda Nathan Publisher: ISBN: 9781089499893 Category : Languages : en Pages : 114
Book Description
This Pink Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before starting your daily record of gratitude and affirmation. There are also Q&A pages in this Journal for you to answer and reflect on your deeper self. This Journal is undated and is filled with inspirational Quotes (non religious). Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Author: Shannon Roberts Publisher: ISBN: 9781941325896 Category : Games & Activities Languages : en Pages : 106
Book Description
My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.
Author: Happy Books Happy Books Hub Publisher: ISBN: 9781726280594 Category : Languages : en Pages : 100
Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781647397197 Category : Self-Help Languages : en Pages : 0
Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Smile More Smile More Stationary Publisher: ISBN: 9781984951519 Category : Languages : en Pages : 116
Book Description
On sale for a limited time! $9.99 Just $6.96 for a limited time Did you know that taking just a couple of minutes to write down what you are grateful every day will reduce stress, improve self-esteem, increase mental strength and help you get a better nights sleep? Find peace and happiness by simply reminding yourself what you are grateful for today! Features 70+ easy pages of daily gratitude prompts Paperback notebook with soft cover Large 8.5 x 11 inch pages
Author: Hacksfeed Gratitude Journal Publisher: ISBN: 9781655163807 Category : Languages : en Pages : 122
Book Description
"The Gratitude Journal for girls" Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. "The Importance Of The Gratitude Journal" The first few minutes of each day are vital in setting the tone for the rest of your day. Therefore, taking this time to write in your journal, to meditate, pray and practice gratitude and appreciation for life's blessings is extremely important.This journal will help you to do just that. It allows you to start each day with gratitude and thanksgiving, and positive affirmations. It will also help you to reflect on good things throughout your day, ensuring that you end your day on a positive note. This is a high quality Gratitude Journal released by HacksFeed Gratitude Journals. With a Matte, full-color soft cover this 7"x10" 120 Guided pages Gratitude Journal is so cute, simple and practical! The ideal size for this gratitude journal makes an excellent gift for birthdays, Christmas, coworkers or any special occasion "The Gratitude Journal for girls" Can Be A Wonderful Gift! - New Year Gifts - Christmas and Birthday gifts - Appreciation Gifts - End of the School Year Gifts - First Day of School Gifts - Thank You Gifts - Best Friend Gifts Product Details - Easy to use wide high quality pages - Clean, premium paper with professionally designed pages - Deluxe matte cover finish - Ideal for all ages - Matte Finish Cover for an elegant look and feel - Includes 120 High Quality Pages - Dimensions: 7" x 10" Are you looking for a Notebook / Dairy Journal / Gratitude Journal? Are you looking for a gift for your relatives and friends? Then you need to buy this gift for them and why not for yourself. It will surely be a Great gift for ANYONE! If you are looking for such a great gift, then your are in the right place! click on our brand and check more custom options and top designs in our shop!" REMEMBER! If you need additional material just write to us: ) E-Mail: [email protected]
Author: Writedrawdesign Publisher: Createspace Independent Publishing Platform ISBN: 9781532878909 Category : Languages : en Pages : 190
Book Description
If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Women With Bible Verses is set up to be the perfect companion for the busy woman who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Women With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.
Author: Writedrawdesign Publisher: Createspace Independent Publishing Platform ISBN: 9781532878398 Category : Languages : en Pages : 192
Book Description
If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Women With Bible Verses is set up to be the perfect companion for the busy woman who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Women With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.
Author: 
Author: Brenda Nathan
Author: Shannon Roberts
Author: Happy Books Happy Books Hub
Author: Gratitude Daily
Author: Sophia Godkin
Author: Smile More Smile More Stationary
Author: Hacksfeed Gratitude Journal
Author: Writedrawdesign
Author: Writedrawdesign