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Author: Sudipta Bhattacharyya, Prateek Dubey Publisher: Notion Press ISBN: 1648288006 Category : Juvenile Fiction Languages : en Pages : 348
Book Description
Vijay, an aspiring bodybuilder from a small town, Jhajjar, takes part in a bodybuilding championship. Fate intervenes and deprives him of the podium finish. Heartbroken, he comes to Delhi and joins The Good life Gym as a trainer. Here he meets Mummy ji, the middle-aged owner of the gym. Mummy ji, a science nerd, is on a mission to promote self-awareness through food and exercise. Many characters come in Vijay’s life courtesy the gym and his world expands. In due course he discovers the true value of relationships, the most important being the one with your own self.
Author: Sudipta Bhattacharyya, Prateek Dubey Publisher: Notion Press ISBN: 1648288006 Category : Juvenile Fiction Languages : en Pages : 348
Book Description
Vijay, an aspiring bodybuilder from a small town, Jhajjar, takes part in a bodybuilding championship. Fate intervenes and deprives him of the podium finish. Heartbroken, he comes to Delhi and joins The Good life Gym as a trainer. Here he meets Mummy ji, the middle-aged owner of the gym. Mummy ji, a science nerd, is on a mission to promote self-awareness through food and exercise. Many characters come in Vijay’s life courtesy the gym and his world expands. In due course he discovers the true value of relationships, the most important being the one with your own self.
Author: David Patchell-Evans Publisher: ISBN: 9781550226171 Category : Canadian nonfiction Languages : en Pages : 0
Book Description
David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada's largest and fastest-growing fitness empire. Patchell-Evans, or "Patch," as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.
Author: David Patchell-Evans Publisher: ECW Press ISBN: 1770908250 Category : Health & Fitness Languages : en Pages : 165
Book Description
David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.
Author: Dion Giacchina Publisher: ISBN: 9781980490630 Category : Languages : en Pages : 84
Book Description
You're probably thinking . . . just another book that tells you how to live a good life? How many of those are they going to make?I don't blame you for thinking that. However, there's still a lot of people who are walking through life disconnected, disengaged, dissatisfied, stuck in regret, poor health, and a boring consistent daily routine.There's so much potential but nothing is getting through. We don't know whom to trust. We don't know what's true and what's false. We don't know how and where to begin and we don't want to take in another minute of advice that gives us hope, then wastes our time and leaves us empty.The Good Life is your cure; a practical and influential modern-day guide for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience.Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to revitalize deep, loving, and compassionate relationships; breed vitality, brilliance, and ease; and leave you feeling great by the way you contribute to the world, like you're doing the work you were put on the planet to do.The Good Life is not just a book to be read; it's a path to possibility, to be walked, then lived.
Author: David Patchell-Evans Publisher: ECW Press ISBN: 1770907378 Category : Health & Fitness Languages : en Pages : 148
Book Description
David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.
Author: Philip Rose Publisher: AuthorHouse ISBN: 1452060649 Category : Body, Mind & Spirit Languages : en Pages : 201
Book Description
The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.
Author: Meghan Sullivan Publisher: Penguin ISBN: 1984880322 Category : Philosophy Languages : en Pages : 305
Book Description
Two Philosophers Ask and Answer the Big Questions About the Search for Faith and Happiness For seekers of all stripes, philosophy is timeless self-care. Notre Dame philosophy professors Meghan Sullivan and Paul Blaschko have reinvigorated this tradition in their wildly popular and influential undergraduate course “God and the Good Life,” in which they wrestle with the big questions about how to live and what makes life meaningful. Now they invite us into the classroom to work through issues like what justifies our beliefs, whether we should practice a religion and what sacrifices we should make for others—as well as to investigate what figures such as Aristotle, Plato, Marcus Aurelius, Iris Murdoch, and W. E. B. Du Bois have to say about how to live well. Sullivan and Blaschko do the timeless work of philosophy using real-world case studies that explore love, finance, truth, and more. In so doing, they push us to escape our own caves, ask stronger questions, explain our deepest goals, and wrestle with suffering, the nature of death, and the existence of God. Philosophers know that our “good life plan” is one that we as individuals need to be constantly and actively writing to achieve some meaningful control and sense of purpose even if the world keeps throwing surprises our way. For at least the past 2,500 years, philosophers have taught that goal-seeking is an essential part of what it is to be human—and crucially that we could find our own good life by asking better questions of ourselves and of one another. This virtue ethics approach resonates profoundly in our own moment. The Good Life Method is a winning guide to tackling the big questions of being human with the wisdom of the ages.
Author: Curtis Stone Publisher: Random House Australia ISBN: 0857981862 Category : Cooking Languages : en Pages : 306
Book Description
"This collection is a celebration of the dishes that I absolutely love to make at home, from savouring their aromas while they cook right through to sharing them with the special people in my life." For internationally known chef Curtis Stone, cooking is a pleasurable journey, not just a destination. In this wonderful book featuring 130 of his favorite dishes, Curtis inspires us to turn meal preparation into a joy rather than a chore through delicious recipes, mouthwatering photographs, and handy make-ahead tips. He also shares plenty of heartwarming, personal stories from time spent in his kitchen and around the table with family and friends, reminding us that good food and a good life are intrinsically intertwined. His go-to recipes include- Light meals- Roasted Beetroot and Quinoa Salad with Goat Cheese, Fennel, and Pecans; Weeknight Navy Bean and Ham Soup; Pork Burger with Spicy Ginger Pickles Scene-stealing dinners- Porcini-Braised Beef with Horseradish Mascarpone, Herb-Crusted Rack of Lamb with Fennel; Potato and Zucchini Enchiladas with Habanero Salsa Family-style sides- Pan-Roasted Brussels Sprouts with Chorizo; Butternut Pumpkin with Sage and Brown Butter, Cheddar-and-Corn Cream Biscuits Sweet treats- Cherry-Amaretto Lattice Pie; Rum Pound Cake with Lime Glaze; Chilled Yellow Watermelon Soup with Summer Berries Favourite breakfasts- Crepes with Homemade Ricotta and Maple-Cumquat Syrup; Smoked Salmon Omelette with Goat Cheese and Beetroot Relish; Maple Bran Madeleines Satisfying snacks- Popcorn with Bacon and Parmesan; Bruschetta with Spring Pea Pesto and Burrata; Chocolate Hazelnut Milkshake; and many more Good Food, Good Life brings back the pleasure of cooking and the wonder of connection into your home.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Sudipta Bhattacharyya, Prateek Dubey
Author: Sudipta Bhattacharyya, Prateek Dubey
Author: David Patchell-Evans
Author: David Patchell-Evans
Author: Dion Giacchina
Author: David Patchell-Evans
Author: Philip Rose
Author: Meghan Sullivan
Author: Tina Vindum
Author: Curtis Stone
Author: Sarah Britton