The Good Doctor's Guide to Colds & Flu PDF Download

Author: Neil Schachter
Publisher: HarperCollins
ISBN: 0063094355
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!

Author: Neil Schachter, M.D.
Publisher: Harper Collins
ISBN: 0061744441
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
The latest and most effective information on preventing and treating colds and flu Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever. In this book you'll find: Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat The right way to use vitamin C and zinc to combat a cold The important difference between a head cold and chest cold The five best ways to quiet a cough Three signs that indicate if it's a cold or flu Three symptoms that signal it's time to call a doctor Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds And much more With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.

Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418574546
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally eliminate colds, the flu, and sinus infections from their lives.

Author: Mary S. Kittel
Publisher: Rodale Books
ISBN: 9781579542108
Category : Cold (Disease)
Languages : en
Pages : 0

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Book Description
Going beyond chicken soup, one of America's favorite health series, "The Doctors Books, " provides the ultimate guide to beating the most common bugs.

Author: Allison Janse
Publisher: Health Communications Incorporated
ISBN: 9780757303272
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.

Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
ISBN: 076604274X
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.

Author: Dr Samson Richard
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Everything You Need to Know About the Flu In a typical year, flu season takes place from fall to early spring - and with it comes sniffling, sneezing, coughing, fatigue, and all of the acquainted trappings of the flu. The severity of the contamination varies by individual, however the COVID-19 pandemic lends a brand new urgency to protecting ourselves even as each of those viruses surge inside the coming months. Flu photographs are continually critical, however they're even extra crucial this yr to shield the population, and in particular vulnerable corporations, from getting flu whilst COVID-19 remains a chance. What's the distinction between a chilly and the flu? The not unusual bloodless and the flu can also appear similar at the start. They're both breathing illnesses and may cause comparable symptoms. But unique viruses cause these two conditions. Your symptoms let you tell the difference among them. Both a cold and the flu percentage some not unusual symptoms. People with either contamination often experience: - runny or stuffy nostril - sneezing - frame aches - popular fatigue As a rule, flu signs and symptoms are extra severe than bloodless signs. Another distinct difference between the two is how extreme they're. Colds not often purpose different fitness situations or troubles. But the flu can cause: - sinusitis - ear infections - pneumonia - sepsis If your signs are extreme, you may want to verify either a cold or flu prognosis. Your medical doctor will run assessments that may assist determine what's in the back of your signs. During the COVID-19 epidemic, name beforehand for the protocol on touring a physician in character or having a online go to. Cold and flu signs have to also be dealt with with care because of their overlap with COVID-19 signs and symptoms. If your doctor diagnoses a chilly, you'll most effective want to deal with your symptoms until the virus has run its course. These treatments can include: - using over the counter (OTC) bloodless medicinal drugs - staying hydrated - getting plenty of rest For the flu, taking flu medicine early in the virus' cycle may also help lessen severity of the infection and shorten the time which you're ill. Rest and hydration also are useful for people with the flu. Much like the commonplace bloodless, the flu often simply needs time to paintings its way via your body. What's the distinction among the flu and COVID-19? The signs of COVID-19, the flu, and allergic reactions have a few overlap, but are regularly extraordinary. The important symptoms of COVID-19 are: - tiredness - fever - cough - shortness of breath Sneezing isn't standard. Flu signs are similar to COVID-19 which include fever and frame aches. But you can now not find shortness of breath as a symptom with the flu. Allergy signs and symptoms are generally extra persistent and include sneezing, coughing, and wheezing.

Author: Jerome Groopman
Publisher: HarperCollins
ISBN: 0547348630
Category : Medical
Languages : en
Pages : 325

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Book Description
On average, a physician will interrupt a patient describing her symptoms within eighteen seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong—with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make. Groopman explores why doctors err and shows when and how they can—with our help—avoid snap judgments, embrace uncertainty, communicate effectively, and deploy other skills that can profoundly impact our health. This book is the first to describe in detail the warning signs of erroneous medical thinking and reveal how new technologies may actually hinder accurate diagnoses. How Doctors Think offers direct, intelligent questions patients can ask their doctors to help them get back on track. Groopman draws on a wealth of research, extensive interviews with some of the country’s best doctors, and his own experiences as a doctor and as a patient. He has learned many of the lessons in this book the hard way, from his own mistakes and from errors his doctors made in treating his own debilitating medical problems. How Doctors Think reveals a profound new view of twenty-first-century medical practice, giving doctors and patients the vital information they need to make better judgments together.

Author: Dr. Philip M. Tierno, Jr.
Publisher: Rodale Books
ISBN: 0593233034
Category : Medical
Languages : en
Pages : 146

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Book Description
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

Author: Brian Dempsey
Publisher:
ISBN: 9781735419626
Category :
Languages : en
Pages :

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Book Description
The Ultimate Holistic Guide to Curing the Common Cold and Flu, A Step-by-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold or Flu provides the most comprehensive, researched-based information ever written on holistic treatments of colds and flu. Written with practical, step-by-step instructions, it will help you find effective, natural treatments for colds and flus. You will find these straight-forward measures will speed the course of your cold or flu. This guide also provides a special chapter on how to quickly recover from the Coronavirus COVID-19.