The Gluten-Free Bible PDF Download

Author: Jax Peters Lowell
Publisher: Macmillan
ISBN: 0805077464
Category : Cooking
Languages : en
Pages : 564

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Book Description
Offering a humorous but practical guide for the gluten-intolerant and wheat-allergic, the author tells how to eat nutritiously at home or out in chapters that include information on the latest research into celiac disease, dozens of new recipes, an updated resource section, and other helpful topics.

Author: Jax Peters Lowell
Publisher: Holt Paperbacks
ISBN: 0805099549
Category : Health & Fitness
Languages : en
Pages : 656

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Book Description
An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.

Author: Roben Ryberg
Publisher: Da Capo Lifelong Books
ISBN: 0786721618
Category : Cooking
Languages : en
Pages : 498

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Book Description
A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won't Believe It's Gluten-Free!, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. Completely comprehensive, You Won't Believe It's Gluten-Free! offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features desserts for special occasions--even wedding cakes! Unlike the standard use of three or more flour blends, these recipes often call for just one flour, and many recipes include corn, potato, rice, and oat flour variations. This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities.

Author: Cristian Broglia
Publisher: Phaidon Press
ISBN: 9781838663131
Category : Cooking
Languages : en
Pages : 432

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Book Description
One of the fastest growing dietary movements now has its first comprehensive guide to enjoying hundreds of naturally gluten-free recipes from around the world This ground-breaking book proves that eating gluten-free should never limit you on taste or culinary curiosity. With 350 naturally gluten-free recipes drawing from the broadest range of international food cultures, The Gluten-Free Cookbook brings home healthy cooking to an audience that is growing exponentially every day. This gorgeous book spotlights everyday dishes from more than 80 countries - showcasing the diversity of recipes that are deliciously gluten-free by design, rather than being reliant on ingredient substitutions. From breakfast to dinner and dessert (and everything in between), these are easy-to-use recipes for any time of day, making this an essential resource and a must-have reference. Gluten-free food has millions of fans and followers, with that number continuing to grow exponentially with our increased awareness of its health and dietary benefits and advantages. Expand your culinary repertoire, whether you are on a gluten-free diet or are simply looking to experiment with gluten-free menu options, with hundreds of recipes from around the globe, including Stewed Fava Beans (Egypt), Summer Rolls (Vietnam), Pea & Ham Soup (UK), Shrimp & Grits (US), Steak with Chimichurri Sauce (Argentina), Bibimbap (Korea), Pavlova (Australia), and Vanilla Flan (Mexico).

Author: Jean McFadden Layton
Publisher: John Wiley & Sons
ISBN: 1118206126
Category : Cooking
Languages : en
Pages : 394

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Book Description
More than 150 tasty recipes for gluten-free baking Imagine baking without flour. Impossible, right? Essentially, that's what you're doing when you bake gluten-free. Sure, there are replacement flours, but there's an art to combining those ingredients to re-create the tastes you know and love. Baking is truly the greatest challenge when cooking gluten-free, and more than 150 delicious, gluten-free recipes for baking cakes, cookies, and breads are coming fresh out of the oven to help you meet this challenge with Gluten-Free Baking For Dummies. Gluten-intolerant eaters have big concerns with baking, as wheat flour, a staple ingredient of many bread and baking recipes, is their greatest concern. Gluten-Free Baking For Dummies expands baking opportunities for those avoiding wheat flour, either for medical reasons or by choice. It offers you a wide variety of recipes along with valuable information about diet, health concerns, and kitchen and shopping basics. Discover new baking ideas and substitutes for common glutinous ingredients Easy recipes and methods for baking more than 150 gluten-free cakes, cookies, and breads Tips and advice for shopping and stocking your kitchen Gluten-Free Baking For Dummies is for the millions of people who suffer from Celiac disease, their friends and family, and anyone looking for healthy and tasty wheat- and gluten-free baking recipes.

Author: Bette Hagman
Publisher: Macmillan
ISBN: 0805064842
Category : Cooking
Languages : en
Pages : 354

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Book Description
Offers those allergic to the gluten in wheat, oats, barley, and rye recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours.

Author: Aaron E. Carroll
Publisher: Houghton Mifflin Harcourt
ISBN: 0544952561
Category : Cooking
Languages : en
Pages : 273

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Book Description
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.

Author: Peter Osborne
Publisher: Simon and Schuster
ISBN: 1501121707
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.

Author: Lisa Stander-Horel
Publisher: The Experiment
ISBN: 1615190864
Category : Cooking
Languages : en
Pages : 289

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Book Description
Features over one hundred gluten-free recipes inspired by the authors Jewish-American heritage, including black & white cookies, hamantashen, and pumpkin corn bread streusel muffins.

Author: Grace Cheetham
Publisher: Watkins Media Limited
ISBN: 1844839311
Category : Cookbooks
Languages : en
Pages : 107

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Book Description
"Whip up inspiring easy and truly delicious recipes, including breads, cakes, biscuits, tarts, pastas, pies, pizza, custards and creams - all gluten-free and diary-free!"--Back cover.