The Girls' Guide to Conquering Middle School PDF Download

Author: Erica Catherman
Publisher: Revell
ISBN: 1493415050
Category : Young Adult Nonfiction
Languages : en
Pages : 285

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Book Description
The transition from elementary school to middle school skirts the borders of traumatic for many girls. Their bodies are changing, their moods are shifting, their friendships are tested, and boys can become a big distraction. Girls may begin to struggle with grades, behavior, and relationships with family and friends. How do they know what to do and what not to do in this new environment with new expectations? Erica and Jonathan Catherman offer girls ages ten to twelve the practical help they need to make the move to middle school as painless as possible. The "do this, not that" format covers a hundred relevant topics and situations middle school girls will face, including the first day, bullies, test taking, cell phone use, homework, gossip, leadership, respect, sports, PDA, and many more.

Author: Erica Catherman
Publisher: Revell
ISBN: 1493414062
Category : Young Adult Nonfiction
Languages : en
Pages : 358

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Book Description
There's a lot a girl needs to know as she grows up and makes her way in the world. Having a reference guide of practical how-to life skills and character traits can empower her to become a confident and capable woman. Coauthors Erica and Jonathan Catherman offer this collection of step-by-step instructions on 100 things girls need to succeed, including how to - introduce yourself - change a flat tire - respectfully break up with a guy - leave a tip - apply for a job - ask for a promotion - behave during a police stop - create a personal budget - calculate square footage - wash your face - clear a clogged drain - iron a shirt - wear a scarf - shoot a basketball - sharpen kitchen knives - and much more In fact, if it's in here, it's an important skill or character trait practiced by capable and confident women. With great illustrations and sidebars of advice from world-class experts, this all-in-one reference tool for young women in the making is the perfect gift for birthdays, graduations, or any occasion.

Author: Jonathan Catherman
Publisher: Revell
ISBN: 1493409670
Category : Young Adult Nonfiction
Languages : en
Pages : 295

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Book Description
The transition from elementary school to middle school can be particularly difficult for boys. Too big to be little and too little to be big, they face the perfect storm of changing bodies, rushing hormones, and learning challenges. They may now begin to struggle with grades, behavior, and relationships with family and friends. Boys are often frustrated and embarrassed by trying to figure out on their own what to do and what not to do in this new environment with new expectations. Jonathan Catherman and his two sons--one current and one former middle schooler--offer boys ages ten to twelve the practical help they need to make the move to middle school as painlessly as possible. The "do this, not that" format covers a hundred relevant topics and situations middle school boys will face, including school lockers, bullies, test taking, cell phone use, homework, gossip, leadership, respect, sports, and many more.

Author: Julie Williams
Publisher: American Girl Publishing Incorporated
ISBN: 9781435200173
Category : Girls
Languages : en
Pages : 0

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Book Description
Offers advice on navigating the transition from elementary to middle school, from teacher to friends, schoolwork to homework, and lockers to classrooms.

Author: Jonathan Catherman
Publisher: Revell
ISBN: 149342890X
Category : Family & Relationships
Languages : en
Pages : 154

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Book Description
What is the difference between the kid who struggles to "adult" and the one who jumps in feet first, ready to thrive? It all comes down to mindsets, skillsets, and toolsets. Either we as parents raise kids who are dependent on us or we raise kids who are confident, capable, and eager to take on the challenges of an independent adult life. In Raising Them Ready, parenting experts and bestselling authors Jonathan and Erica Catherman give you practical ways to prepare your kids for life on their own. They help you assess how your kids respond to the everyday demands of life, provide practices for redirecting them from seeing adulthood as a series of threats to anticipating exciting challenges, and give you an inventory of the real-world adulting mindsets, skillsets, and toolsets your kids should acquire before leaving the nest. By putting into practice the advice in this book, you can stop worrying about if your kids will make it on their own and start celebrating alongside them this adventure called life.

Author: Jonathan Catherman
Publisher: Revell
ISBN: 1441234578
Category : Young Adult Nonfiction
Languages : en
Pages : 345

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Book Description
There's a lot a guy needs to know as he grows up and makes his way in the world. And a lot of it, he wouldn't necessarily want to have to ask about because then, well, people would know he didn't know what he was doing! For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of one hundred step-by-step instructions on almost everything a guy needs to know, including how to · wear cologne correctly · manage a credit card · talk to a girl · plan a date · write a résumé · ask for a reference · clean a bathroom · throw a football · change a tire · behave during a traffic stop · fold a shirt · tie a tie · grill a steak · clear a sink drain · find a stud in a wall In fact, if it's in here, it's an important skill or character trait practiced by capable and confident men. With great illustrations and a supporting website, this all-in-one reference tool for young men in the making is the perfect gift for birthdays, graduations, or any occasion.

Author: Phyllis L. Fagell
Publisher: Da Capo Lifelong Books
ISBN: 0738235091
Category : Family & Relationships
Languages : en
Pages : 343

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Book Description
A counselor and popular Washington Post contributor offers a new take on grades 6-8 as a distinct developmental phase--and the perfect time to set up kids to thrive. Middle school is its own important, distinct territory, and yet it's either written off as an uncomfortable rite of passage or lumped in with other developmental phases. Based on her many years working in schools, professional counselor Phyllis Fagell sees these years instead as a critical stage that parents can't afford to ignore (and though "middle school" includes different grades in various regions, Fagell maintains that the ages make more of a difference than the setting). Though the transition from childhood to adolescence can be tough for kids, this time of rapid physical, intellectual, moral, social, and emotional change is a unique opportunity to proactively build character and confidence. Fagell helps parents use the middle school years as a low-stakes training ground to teach kids the key skills they'll need to thrive now and in the future, including making good friend choices, negotiating conflict, regulating their own emotions, be their own advocates, and more. To answer parents' most common questions and struggles with middle school-aged children, Fagell combines her professional and personal expertise with stories and advice from prominent psychologists, doctors, parents, educators, school professionals, and middle schoolers themselves.

Author: Marci G Fox
Publisher: New Harbinger Publications
ISBN: 1608821153
Category : Young Adult Nonfiction
Languages : en
Pages : 251

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Book Description
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1684035864
Category : Young Adult Nonfiction
Languages : en
Pages : 215

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Book Description
“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen! In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best. As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you’ll learn to find that space within yourself—a place of your own where you can go anytime life feels a little too extra.

Author: Beverly West
Publisher: Dell
ISBN: 0307482219
Category : Literary Criticism
Languages : en
Pages : 325

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Book Description
Because women read books differently than guys do... Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial adolescence or our biological clock is ringing and we can't find the snooze button, books are the dog-eared friends that help us deal with our baggage as we navigate life's journey. Now Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again — for inspiration (A Tree Grows in Brooklyn) ... for escape (Ladder of Years) ... for revenge against the patriarchy (Our Blood) ... and for bonding with our girlfriends (Waiting to Exhale). Upper-thigh spread sparking a midlife crisis? Read A Lady's Life in the Rocky Mountains and remember that it's not over until the fat lady yodels. Did your pot of gold turn out to be fourteen-karat tin? Open your eyes with Awakening to the Sacred and learn to savor your rainbow. Wondering what all the fuss is about? Climb into bed with Lady Chatterley's Lover and explore your pleasure potential. With provocative points to ponder as you read ("What is the metaphorical significance of a codpiece?"), fun quotes, and a list of books that must not be read but, in Dorothy Parker's words, "thrown with great force," Bibliotherapy ensures you'll always find the right literary prescription — no matter what phase of life you're teetering on the brink of! Plus: Doomed but Inspired Heroes ... Books to Read When You're Sick of Your Career and Are Seriously Considering Taking Up Alpaca Ranching in Peru ... Bad Girls We'd Like to Have Over for Girls' Night ... Books That Are the Equivalent of Citronella for Men ... and much more! From the Trade Paperback edition.