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Author: Therese Tappouni Publisher: Hierophant Publishing ISBN: 1938289137 Category : Self-Help Languages : en Pages : 194
Book Description
At some point in our lives, we all experience grief:The death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therèse Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair. The Gifts of Grief: Finding the Light in the Darkness of Loss explores the grieving process and examines new ways to heal from the inside out. Couched in Tappouni’s warm and comforting prose, and steeped in examples from her own experiences with deep loss, Therèse is able to walk the reader through the grieving process, while keeping in mind that the journey will be different for every person. Complete with guided audio mediations and journaling exercises, The Gifts of Grief offers a compassionate path from loss and emptiness into wholeness, teaching not only how to survive grief, but also adapt and evolve new blessings from it as well.
Author: Therese Tappouni Publisher: Hierophant Publishing ISBN: 1938289137 Category : Self-Help Languages : en Pages : 194
Book Description
At some point in our lives, we all experience grief:The death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therèse Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair. The Gifts of Grief: Finding the Light in the Darkness of Loss explores the grieving process and examines new ways to heal from the inside out. Couched in Tappouni’s warm and comforting prose, and steeped in examples from her own experiences with deep loss, Therèse is able to walk the reader through the grieving process, while keeping in mind that the journey will be different for every person. Complete with guided audio mediations and journaling exercises, The Gifts of Grief offers a compassionate path from loss and emptiness into wholeness, teaching not only how to survive grief, but also adapt and evolve new blessings from it as well.
Author: Ajita Robinson Publisher: ISBN: 9781735392509 Category : Languages : en Pages :
Book Description
The Gift of Grief is for those who are navigating a loss and are wanting to understand grief and how to heal from a variety of losses. The book helps the reader understand grief, death, and dying and other everyday life events that can cause us to grieve.None of us are exempt. Grief is a universal experience, but our healing, our grief journey is unique to each of us. This book helps you understand the grief process and addresses the different myths that can impact your grief journey. This book serves as a guide for those who want to understand the different types of loss, how they impact our grieving, and creating a life post-loss. A discussion of symbolic and physical losses to help grievers understand how non-death related factors can trigger a grief response. A psychoeducational discussion is presented with tips on how to talk to children and teens about death and dying and how grief manifests differently in children. Lastly, an exploration of how social media can impact our grief and how our mourning rituals can honor our loved ones. Grief and bereavement can be a difficult journey, filled with a variety of emotions and experiences. This book provides a foundational understanding of your own grief experiences and a foundation for working with grieving individuals. That Gift of Grief was created after twelve years as a grief and trauma therapist and bearing witness to clients finding the gift and renewed purpose amid suffering. The book also includes a variety of resources such as journal prompts, worksheets, reflective exercises, and a course companion to help you navigate grief and healing. We intend to offer information about the grief process and practical tips on coping, restoring, and renewing oneself in the aftermath of grief.
Author: Georgena Eggleston Publisher: ISBN: 9781504330305 Category : Grief Languages : en Pages : 0
Book Description
Would you try to change a flat tire with your bare hands? Of course not. You would access the tool kit in the trunk of your car. So when grief flattens you, why not reach for a tool kit? Grief does not have to be constant. Although that may be how you feel in this moment, discover four unique, simple tools in this book to move beyond your grief: - practical self-care strategies - listening touch - discovery and curiosity - object permanence Without dishonoring the person, pet, or object that is no longer present in your life, discover how you can be transformed beyond your grief. The intention of this book is to expand your awareness so you can reinvent yourself to live fully. You become empowered when your body, mind, emotions, and spirit work together in synergy. Receive permission, assurance, and practical guidance to discover where grief lives in your body, how to release it and replace the thoughts that keep you stuck in the grief loop. With new awareness, discover how curiosity and self-care can be lifelines to radiant living.
Author: Matthew D. Gewirtz Publisher: Celestial Arts ISBN: 1587613131 Category : Self-Help Languages : en Pages : 152
Book Description
Death, divorce, illness, disaster, personal loss, and financial disappointment. Crisis, tragedy, and suffering are among the most universal human experiences-and they can also be our most powerful catalysts for positive change. Rabbi Matthew D. Gewirtz offers a graceful, insightful, and inspiring education on the true meaning of grief: how it breaks and remakes us, bringing us closer to our strongest sense of self. Based on his extensive pastoral experience helping congregants grapple with grief, Gewirtz identifies the ways we block our experience of sorrow and loss and guides us to encounter these feelings fully, with compassion and clarity, and incorporate the lessons we learn into a richer life. A dynamic rabbi teaches a prescriptive and enlightening approach to grieving as a vehicle for positive transformation and renewal. Presents compassionate, profound, counterintuitive guidance for working through and transcending grief on a psychological and spiritual level. Nondenominational advice from a spiritual leader, rather than a psychologist.
Author: Heather Stang Publisher: Ryland Peters & Small ISBN: 178249782X Category : Body, Mind & Spirit Languages : en Pages : 183
Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Brenda Paik Sunoo Publisher: Seaweed and Shamans ISBN: 9788991913035 Category : Biography & Autobiography Languages : en Pages : 178
Book Description
Literary Nonfiction. Asian American Studies. Memoir. "Heartfelt and at times heart-rending, SEAWEED AND SHAMANS details Brenda Paik Sunoo's journey through grief into solace. Written with courage and generosity, her collection of essays traverses personal memory and Korean-American history, as well as the thoughts and drawings garnered from diary entries of the child she lost. A testimony to the endurance of faith and art, life and love. SEAWEED AND SHAMANS is a gift of healing"--Nora Okja Keller, author of Comfort Woman and Fox Girl.
Author: Therese Tappouni
Author: Therese Tappouni
Author: Ajita Robinson
Author: Andrew Stringfellow
Author: Georgena Eggleston
Author: Matthew D. Gewirtz
Author: Susan Lendrum
Author: Heather Stang
Author: Natalie Brenner
Author: Kevin Young
Author: Brenda Paik Sunoo