The Genesis Diet PDF Download

Author: Gordon S. Tessler
Publisher: Dr. Gordon Tessler
ISBN: 9781881924098
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
From Genesis to Revelation, healthy foods and healing herbs have been used to benefit man. The Genesis Diet is the Biblical foundation for optimum nutrition.

Author: Joseph Vetere
Publisher: Charisma Media
ISBN: 1616384956
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
The goal of this book is get readers to their ideal body fat by means of improving their overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health.

Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238

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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Author: Mary Ryan
Publisher:
ISBN:
Category :
Languages : en
Pages : 79

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Book Description
We wаnt tо еаt rіght, but whо іѕ the authority on eating rіght? Dietary еxреrtѕ often dіѕаgrее. Fаd dіеtѕ соmе аnd gо, аnd thе science of nutrіtіоn саn be оvеrwhеlmіng. Sо whо can we truѕt? The Bible hоldѕ thе ѕоlutіоn. Before Man wаѕ fоrmеd, Thе Lord had already рrоvіdеd for his diet. God created our fооdѕ tо empower us tо bring our nоblеѕt аmbіtіоnѕ to fruition. His fооdѕ аrе аn exact mаtсh to оur nееdѕ. Thеу wеrе made specifically with mankind іn mіnd. If we know Gоd'ѕ ѕіmрlе, truѕtwоrthу guіdеlіnеѕ, thе ѕсіеnсе of dіеt wіll fall into place nаturаllу. Presented hеrе аrе ѕіmрlе, bіblісаl рrіnсірlеѕ grаntеd by Thе Crеаtоr through scripture. If оur diet is bible bаѕеd, уеаrѕ of careless lіvіng and аbuѕе tо оur bodies can bе rеvеrѕеd іn grеаt mеаѕurе. Dаmаgе tо оur сеllѕ саn bе rераіrеd. Evеn оur hеаlthу appearance can be restored day bу dау.

Author: Michelle Harvie
Publisher: Pan Macmillan
ISBN: 9781405093460
Category : Medical
Languages : en
Pages : 292

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Book Description
Showing the connection between breast cancer and diet and exercise, this work helps readers understand the factors that can lead to the development of breast cancer, and examines in detail why maintaining a healthy weight or losing weight can reduce the risk of breast cancer by as much as 40 per cent.

Author: George H. Malkmus
Publisher: Destiny Image Publishers
ISBN: 076842321X
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.

Author: Rosemary Sue Ellis
Publisher: Elijah Publishing Company
ISBN: 9780974036212
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
Based on the first chapter of the Book of Daniel and the original Lenten fast, health journalist Rosemary Ellis presents a healthy alternative to help people save themselves from junk food Armageddon.

Author: Dr. Michelle Harvie
Publisher: Harmony
ISBN: 0804138419
Category : Health & Fitness
Languages : en
Pages : 370

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Book Description
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail “Put an end to 24/7 calorie counting.” —The Sun “Revolutionary and clinically proven.” —Good Housekeeping

Author: Brant Cortright Ph. D.
Publisher:
ISBN: 9780986149207
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
"Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult. With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health. We flourish. Life is wonderful. Given the neurotoxic norms of society, it's almost universally true that your brain is working far below its capacity. It is deteriorating much faster than it needs to. What good is living longer if your brain can't go the distance? Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain's health. You can operate at a higher level than you ever dreamed possible--at any age!" --

Author: Gary Zeolla
Publisher:
ISBN: 9781420899030
Category :
Languages : en
Pages :

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Book Description
What did God give to human beings for food? What does the Bible teach about diet and nutrition? How do the Biblical teachings on foods compare to scientific research on nutrition and degenerative disease like heart disease, cancer, and stroke? These and other questions are addressed in this book. Starting with God's decrees about foods at Creation, the Fall, and after the Flood, and gleaning nutrition information from the rest of the Bible, this book proposes four different possible Creationist Diets, presenting the pros and cons of each. These different possible diets are also correlated with scientific research. So information is given to the reader to decide on what type of diet would be best for you personally. In addition, foods are divided into 'God-given foods' and 'not God-given foods.' These lists are then compared to what foods scientific research has shown to increase or decrease the risk of heart disease, cancer, and stroke. So the reader can know what foods to include in your diet and what foods to avoid. Osteoporosis and other health problems with dietary connections are also discussed, along with dietary supplements, exercise, and related issues. So this book covers a wide range of topics to help the reader begin to live a healthier lifestyle according to God's design.