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Author: Joan Vernikos Publisher: Joan Vernikos ISBN: 9780595329311 Category : Health & Fitness Languages : en Pages : 300
Book Description
After 30 years of pioneering research with NASA, Joan Vernikos has written the first book to focus on the fundamental importance of gravity in maintaining youthful vigor. In it, she applies lessons learned from the experiences of U.S. astronauts and Soviet/Russian cosmonauts in space to ordinary people here on Earth. Highly practical, the "What You Can Do about It" section in each chapter is a comprehensive guide that will help young people, baby boomers, the elderly, and professionals make smart lifestyle choices. The G-Connection is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stories of Vernikos's own voyage of discovery, this book is both a fun and credible resource. The excitement for her work and ideas comes across clearly and is contagious. The reader finishes the book knowing what to do differently in his or her daily life to slow down or even reverse the aging process. "It is a treasure trove of ideas to a geriatrician"-Harold J. Guy, M.D., Professor of Geriatric Medicine, University of California San Diego Medical School, San Diego, California "The premise is plausible and the contents thoroughly referenced and well documented. It is written in a flowing style with humor and self-assurance and with language that never patronizes the reader."-Ralph Pelligra, M.D., NASA Ames Chief Medical Officer Moffett Field, California.
Author: Joan Vernikos Publisher: Joan Vernikos ISBN: 9780595329311 Category : Health & Fitness Languages : en Pages : 300
Book Description
After 30 years of pioneering research with NASA, Joan Vernikos has written the first book to focus on the fundamental importance of gravity in maintaining youthful vigor. In it, she applies lessons learned from the experiences of U.S. astronauts and Soviet/Russian cosmonauts in space to ordinary people here on Earth. Highly practical, the "What You Can Do about It" section in each chapter is a comprehensive guide that will help young people, baby boomers, the elderly, and professionals make smart lifestyle choices. The G-Connection is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stories of Vernikos's own voyage of discovery, this book is both a fun and credible resource. The excitement for her work and ideas comes across clearly and is contagious. The reader finishes the book knowing what to do differently in his or her daily life to slow down or even reverse the aging process. "It is a treasure trove of ideas to a geriatrician"-Harold J. Guy, M.D., Professor of Geriatric Medicine, University of California San Diego Medical School, San Diego, California "The premise is plausible and the contents thoroughly referenced and well documented. It is written in a flowing style with humor and self-assurance and with language that never patronizes the reader."-Ralph Pelligra, M.D., NASA Ames Chief Medical Officer Moffett Field, California.
Author: Harry G. Perros Publisher: John Wiley & Sons ISBN: 0470021640 Category : Technology & Engineering Languages : en Pages : 356
Book Description
A thorough knowledge of modern connection-oriented networks is essential to understanding the current and near-future state of networking. This book provides a complete overview of connection-oriented networks, discussing both packet-switched and circuit-switched networks, which, though seemingly different, share common networking principles. It details the history and development of such networks, and defines their terminology and architecture, before progressing to aspects such as signaling and standards. There is inclusive coverage of SONET/SDH, ATM networks, Multi-Protocol Label Switching (MPLS), optical networks, access networks and voice over ATM and MPLS. Connection-oriented Networks: * Provides in-depth, systematic coverage of several connection-oriented networks in a single volume * Explains topics such as the Generic Framing Procedure, Label Distribution Protocols, Wavelength Routing Optical Networks, Optical Burst Switching, and Access Networks in detail * Illustrates all concepts with problems and simulation projects to test and deepen your understanding * Includes an accompanying website with solutions manual and complete set of PowerPoint presentations for each chapter Senior undergraduate and graduate students in telecommunication and networking courses, as well as networking engineers, will find this comprehensive guide to connection-oriented packet-switched and circuit-switched networks useful for their training. The book presents tried and tested material based on an existing, successful course.
Author: Christopher G. Brinton Publisher: Princeton University Press ISBN: 0691183309 Category : Computers Languages : en Pages : 322
Book Description
An accessible illustrated introducton to the networks we use every day, from Facebook and Google to WiFi and the Internet What makes WiFi faster at home than at a coffee shop? How does Google order search results? Is it really true that everyone on Facebook is connected by six steps or less? The Power of Networks answers questions like these for the first time in a way that all of us can understand. Using simple language, analogies, stories, hundreds of illustrations, and no more math than simple addition and multiplication, Christopher Brinton and Mung Chiang provide a smart and accessible introduction to the handful of big ideas that drive the computer networks we use every day. The Power of Networks unifies these ideas through six fundamental principles of networking. These principles explain the difficulties in sharing network resources efficiently, how crowds can be wise or not so wise depending on the nature of their connections, why there are many layers in a network, and more. Along the way, the authors also talk with and share the special insights of renowned experts such as Google’s Eric Schmidt, former Verizon Wireless CEO Dennis Strigl, and “fathers of the Internet” Vint Cerf and Bob Kahn.
Author: William G. Crook Publisher: Vintage ISBN: 0307772594 Category : Health & Fitness Languages : en Pages : 461
Book Description
An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans. The Yeast Connection also includes: 1. Easy-to-follow diet instructions; 2. Information about labratory studies and tests, prescription and nonprescription medications, and treatment with candida vaccines; 3. A discussion of the yeast connection to AIDS, suicidal depression, and sexual dysfunction; 4. Recommendations for vitamins, minerals, vegetable oils, garlic, and Lactobacillus acidophilus; 5. MUCH, MUCH MORE! Yeast-connected health problems can be traced from the following symptoms: -Fatigue -Irritability -Premenstrual syndrome (PMS) -Digestive disorders -Muscle pain -Short attention span -Headache -Memory loss -Vaginitis -Skin problems -Impotence -Hyperactivity -Depression -Hypoglycemia -Menustral problems -Urinary disorders -Respiratory problems -Learning difficulties
Author: William Grant Crook Publisher: Professional Books/Future Health ISBN: 9780933478114 Category : Cooking Languages : en Pages : 468
Book Description
An in-depth guilde to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.
Author: Publisher: Delene Kvasnicka ISBN: Category : Languages : en Pages : 197
Author: Marisa G. Franco, PhD Publisher: Penguin ISBN: 0593331893 Category : Self-Help Languages : en Pages : 337
Book Description
Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships. Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.
Author: T.K. Hereford Publisher: 5/8ths Media Labs ISBN: 1940340020 Category : Health & Fitness Languages : en Pages : 76
Book Description
To say that there is a lot of confusion about what the G-spot is, how it works and how it can be stimulated to produce powerful orgasms, would be a huge understatement. Many women have trouble finding their G-spot. Some women even doubt its existence. However, many women will tell you that they've found theirs, achieved orgasm during sex, and do so regularly. In the end, we're all, at a very minimum, curious about the G-spot and how it fits into our sex lives. Why all the confusion? Simply put, it comes from of a lack of information, frank discussion and open and honest communication. This book aims to clear all that up. In a common sense approach that includes anatomy, developmental biology, homespun wisdom, deductive reasoning and personal experience, author T.K. Hereford will help you to understand the secret connections between the G-spot, the clitoris and a woman's orgasm. This book will offer any reader, male or female, deeper insight into a woman's body and how women orgasm. This book also goes into detail about how you and your partner can communicate and potentially achieve powerful orgasms during intercourse in your own bedroom.
Author: Joan Vernikos
Author: Joan Vernikos
Author: Harry G. Perros
Author: Christopher G. Brinton
Author: William G. Crook
Author: J. Eells
Author: William Grant Crook
Author: 
Author: Marisa G. Franco, PhD
Author: T.K. Hereford
Author: