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Author: Megan Borgert-Spaniol Publisher: Bellwether Media ISBN: 1612115896 Category : Juvenile Nonfiction Languages : en Pages : 24
Book Description
Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why itÕs important to bite into that apple or peel that orange.
Author: Megan Borgert-Spaniol Publisher: Bellwether Media ISBN: 1612115896 Category : Juvenile Nonfiction Languages : en Pages : 24
Book Description
Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why itÕs important to bite into that apple or peel that orange.
Author: Marcie Aboff Publisher: Capstone ISBN: 1429695277 Category : Juvenile Nonfiction Languages : en Pages : 14
Book Description
You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our fruits come from, what nutrients you get from fruit, and how many servings you need each day.
Author: Manfred Lamprecht Publisher: CRC Press ISBN: 1466567570 Category : Medical Languages : en Pages : 304
Book Description
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author: Monique Simmonds Publisher: Academic Press ISBN: 0124080642 Category : Technology & Engineering Languages : en Pages : 798
Book Description
Nutritional Composition of Fruit Cultivars provides readers with the latest information on the health related properties of foods, making the documentation of the nutritive value of historical cultivars especially urgent, especially before they are lost and can't be effectively compared to modern cultivars. Because there is considerable diversity and a substantial body of the compositional studies directed towards commercial varieties, this information is useful for identifying traits and features that may be transposed from one variety to another. In addition, compositional and sensory features may also be used for commercialization and to characterize adulteration. Detailed characterization of cultivars can be used to identify "super-foods". Alternatively, unmasked historical cultivars may be the focus of reinvigorated commercial practices. Each chapter in this book has sections on the botanical aspects, the composition of traditional or ancient cultivars, the composition of modern cultivars, a focus on areas of research, the specialty of the communicating author of each chapter, and summary points. - Presents the botanical aspects and composition of both traditional and modern plants, including in-depth insight into current research, and overall summary points for each fruit for consistent comparison and ease of reference - Provides important information in the consideration of preservation, transference, or re-introduction of historical/traditional cultivars into current crop science - Provides details on compositional and sensory parameters, from aroma and taste to micro- and macronutrients - Includes data on nutraceuticals and novel components that have proven to impact on, or be important in, food quality, storage, processing, storage, and marketing
Author: Yanyun Zhao Publisher: CRC Press ISBN: 1420006142 Category : Technology & Engineering Languages : vi Pages : 444
Book Description
Valued for its unique flavors, textures, and colors, berry fruit is a rapidly-growing crop that provides significant health benefits due to its many bioactive components. Berry Fruit: Value-Added Products for Health Promotion provides an understanding of the functional chemicals, shelf-life and microbial safety concerns, and applications in the food industry. Written by international experts, each chapter presents scientific background, research results, critical reviews of relevant issues, and case studies. Chapters include worldwide production information, bioactive food constituents and their potential health benefits, methods of enhancing food quality, and potential uses of berry processing by-products.
Author: Amit K. Jaiswal Publisher: Academic Press ISBN: 0128127805 Category : Technology & Engineering Languages : en Pages : 774
Book Description
Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions.
Author: Megan Borgert-Spaniol
Author: Megan Borgert-Spaniol
Author: Helen Frost
Author: Mari C. Schuh
Author: Mari Schuh
Author: Marcie Aboff
Author: Manfred Lamprecht
Author: Monique Simmonds
Author: Yanyun Zhao
Author: Amit K. Jaiswal
Author: April Pulley Sayre