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Author: Gene Ford Publisher: ISBN: Category : Alcohol Languages : en Pages : 290
Book Description
The book that has revolutionized America's thinking about drinking wine. This explains how drinking can be good for your health and how our government has suppressed this information. Includes 200 scientific references on wine and health. Paperback, 4 x 7 inches, 288pp,
Author: Gene Ford Publisher: ISBN: Category : Alcohol Languages : en Pages : 290
Book Description
The book that has revolutionized America's thinking about drinking wine. This explains how drinking can be good for your health and how our government has suppressed this information. Includes 200 scientific references on wine and health. Paperback, 4 x 7 inches, 288pp,
Author: Lewis Perdue Publisher: Lewis Perdue ISBN: 9780962527111 Category : Coronary heart disease Languages : en Pages : 294
Book Description
This book is designed to present an accurate and balanced picture of wine, alcohol, the Mediterranean lifestyle, and how you can put it to work in your own life to cut your risk of heart attacks and live a longer, more enjoyable life.
Author: John Yudkin Publisher: ISBN: 9780879838140 Category : Coronary heart disease Languages : en Pages : 0
Book Description
"Eating for a Healthy Heart" examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.
Author: Mireille Guiliano Publisher: Vintage ISBN: 1400044804 Category : Cooking Languages : en Pages : 306
Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Isabelle Brette Publisher: ISBN: 9782359340419 Category : Diet therapy Languages : en Pages : 0
Book Description
One of the keys to French diet is wine. Many studies have shown that there is a correlation between the quantity of wine (mainly red) that they drink every day and the rate of cardiovascular events. This is the famous French paradox. Over time wine has revealed other health benefits. Drunk on a daily basis, it may have an anti-aging power that slows the process of skin aging.
Author: Gene Ford Publisher: ISBN: Category : Alcoholic beverages Languages : en Pages : 512
Book Description
No longer is abstinence from alcohol a rule of good health. Medical science has established beyond a doubt that moderate drinkers live longer, happier and healthier lives than non-drinkers. Why is this good news not fully disclosed to the public? Gene Ford, a lifelong researcher and expert on drinking and health, explains the political, social and religious pressures which have suppressed the truth about the benefits of moderate drinking. The social and medical answers are all in this book. How much is enough? How much is too much? Certainly there is a small percentage of the population who should not drink, but the vast majority, both men and women, young and old, will benefit from daily imbibing. Most important are the Cardiovascular benefits of red wine. Angina, atherosclerosis, blood clots, coronary artery disease, strokes and heart attacks are all reduced by moderate drinking. The surprising benefits of wine as an anti-oxidant, reducing Cancer morbidity and mortality is documented. Over 1500 studies and articles are cited as the science behind the 30 specific health benefits of moderate drinking. From Alzheimers to Osteoperosis to Ulcers, from the Common Cold to Diabetes to Kidney Stones - here is a panorama of good news about drinking never before assembled in a single book.
Author: John McDougall Publisher: Rodale Books ISBN: 1609613945 Category : Health & Fitness Languages : en Pages : 370
Book Description
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Author: Abraham Kagan Publisher: CRC Press ISBN: 9780203092002 Category : Medical Languages : en Pages : 222
Book Description
The Director of this study, Abraham Kagan, has comprehensively summarized the design and main finndings of the study in this book. The Honolulu Heart Program compared and contrasted ethnic Japanese men living in different cultural environments--Honolulu and mainland Japan--assessed their relative risk factors. The study supported many of the existing views on risk factors but also showed suprising trends. One of the trends shows moderate alcohol consumption is a preventative factor. In recent years the risk factors for cardiovascular diseases have become common knowledge. The recently completed Honolulu Heart Program is the largest targeted study to evaluate scientifically such risk factors.
Author: Gene Ford
Author: Gene Ford
Author: Lewis Perdue
Author: John Yudkin
Author: Mireille Guiliano
Author: Isabelle Brette
Author: Gene Ford
Author: Daan Kromhout
Author: Frank Cooper - Naturopath
Author: John McDougall
Author: Abraham Kagan