The Frazzled Teacher’s Wellness Plan PDF Download

Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483332160
Category : Education
Languages : en
Pages : 121

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Book Description
Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.

Author: J. Allen Queen
Publisher:
ISBN: 9781506335735
Category : Stress management
Languages : en
Pages :

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Book Description
This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators

Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483360970
Category : Education
Languages : en
Pages : 145

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Book Description
"Gives all principals the tools to be as productive as your talents will allow you to be. . . You should be able to maintain a healthier lifestyle, stay out of your doctor′s office, and be your most effective self." Donald Schumacher, M.D. Center for Nutrition and Preventive Medicine, Charlotte, NC "I recommend The Frazzled Principal′s Wellness Plan to any principal, school leader, or district leader who wants to improve performance by learning to balance priorities, manage time and stress, gain vital skills, and create a healthy lifestyle." Jim R. Watson, Superintendent Lincoln County Public Schools, NC Manage your stress and priorities so you can be the productive, creative principal you were meant to be! This wellness guide for today′s busy principals, school leaders, supervisors, and administrators has been custom crafted by the authors of The Frazzled Teacher′s Wellness Plan to address the stresses of managing workplace environments, juggling time and competing priorities, learning to delegate, balancing personal and professional agendas, and creating win-win situations. Special features of this stress reducer and life enhancer include: Checklists for identifying and managing personal and professional stressors Illustrated guides to desktop yoga and other physical activities Strategies for immediate and long-term stress reduction Case examples, literature reviews, references, cartoons, sidebars, and more The Frazzled Principal′s Wellness Plan offers you essential stress management research, tools, techniques, skills, and tips to help you understand your stress responses, predict your most vulnerable moments, and reclaim your time. Restructure your personal and professional priorities for a healthier lifestyle!

Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483363147
Category : Education
Languages : en
Pages : 145

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Book Description
Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.

Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1452260923
Category : Education
Languages : en
Pages : 120

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Book Description
A handy five-step wellness guide helping busy teachers to optimize their classroom effectiveness and breeze through stressful and busy times.

Author: Scott M. Mandel
Publisher: Corwin Press
ISBN: 1452273375
Category : Education
Languages : en
Pages : 137

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Book Description
Praise for the first edition: "Mandel has written a very practical, informative manual for new teachers. His examples for classroom standards, incorporating a variety of activities for diverse students, and teaching test-taking skills are right on target. For answers to fundamental questions and stress relief, Mandel′s manual is a must!" —Johanna K. Lemlech, Professor Emerita University of Southern California "An extremely practical and user-friendly time-saver. Rather than beating around the bush with pages of statistics, philosophies, best practices, and methodologies, this toolbox cuts to the heart of real questions burning inside new teachers. New and experienced teachers can benefit from the quick fixes presented in this plentiful toolbox." —Leslie Gaillard, First-Year Teacher Pacoima Middle School, Los Angeles, CA A one-stop resource for all your first-year teaching needs! This second edition is a concise yet complete guide for novice teachers, covering all the essentials for getting off to a good start. With new tips for everything from establishing an ideal classroom environment to making it through teacher evaluations, this revised edition helps you plan ahead with confidence, keep your perspective, and prepare for the unexpected. The author introduces techniques by grade level, making the book easy to read sequentially or as a reference for specific situations. Written in a conversational tone, this completely revised edition includes an expanded section on Internet use and provides field-tested strategies on how to: Encourage student participation and critical thinking Establish fair grading practices Modify instructional methods and curriculum for students with special needs Increase parent involvement Manage stress and maintain sanity

Author: J. H. Bowman
Publisher: Facet Publishing
ISBN: 1856045196
Category : Language Arts & Disciplines
Languages : en
Pages : 158

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Book Description
In this book, John Bowman helps novice and out-of-practice classifiers to understand how to use Dewey to classify works. He outlines the content of the scheme and its structure and then, through worked examples based on real and imaginary titles, teaches readers how to use the scheme. Fully worked out answers and notes are provided. The book's contents include: introduction and background outline and description of the schedules how to classify simple subjects number-building, 1: standard subdivisions number-building, 2: other methods preference order exceptions special subjects how to cope with difficult items WebDewey. Readership: Written in an engaging and direct style and as a sister publication to the best-selling Essential Cataloguing, this text is ideal for library students, public, school and solo librarians and classifiers who are just starting to use Dewey and want some simple examples.

Author: Donald Schumacher, MD
Publisher: Corwin Press
ISBN: 1452237972
Category : Education
Languages : en
Pages : 169

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Book Description
"Makes a distinct contribution to the field with the timeliness of the subject matter, the severity and demands of the issue addressed, and the need for more resources addressing this subject." —Stephanie Slowik, School Counselor, West Lake Elementary School, Apex, NC "Demonstrates the challenges that principals face today." —James Gostomski, Physical Education Teacher, Verde Elementary School, Boca Raton, FL Create and implement school policies that support wellness and fitness for our children′s health and success! This clear, authoritative overview by an educator and a physician helps principals navigate their way through the many contradictory recommendations confronting them. The authors provide a targeted discussion of the "do′s," "don′ts," and "can′ts" that school leaders need to know when creating and implementing new school policies for wellness, nutrition, fitness, and health. Student surveys and annotated guides to the best research accompany core chapters on: Dealing with childhood obesity in schools and society Facilitating the principal′s role as an agent of change Understanding the barriers that interfere with change Developing school action plans for wellness, fitness, and stress reduction Principals will find Overcoming Obesity in Childhood and Adolescence a timely resource for understanding and evaluating the challenges inherent in dealing with this growing health issue in schools and society.

Author: Traci Lengel
Publisher: Corwin Press
ISBN: 1452271208
Category : Education
Languages : en
Pages : 177

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Book Description
"Here is a resource that is based on sound research in neuroscience and cognitive psychology and filled with practical suggestions on how to incorporate movement into all kinds of learning activities at every grade level. The Kinesthetic Classroom is a must-have book for every educator who wants to improve student motivation and achievement." —David A. Sousa, Educational Consultant Author of How the Brain Learns Discover the link between physical activity and academic success! Current research shows that regular physical activity helps children and teenagers perform better in school. Taking physical activity beyond gym class and recess, this inspiring book shows how to integrate movement as part of classroom teaching and learning. Drawing on cutting-edge educational research, the authors describe how regular physical movement improves attention span and helps the brain master new information. Readers will learn how to use short activity breaks to refocus students and how to enhance the academic curriculum through movement-based games. This resource includes: User-friendly information on how physical activity influences the brain Hundreds of movement activities that can be easily implemented in the classroom, including many requiring two minutes or less Discussion of how movement can contribute to classroom management and community Case studies showing how combining physical activity and academics contributes to student achievement With an emphasis on teaching the whole child, this guide shows how movement can improve students′ mental and physical well-being and contribute to their joy in learning.

Author: Mike Kuczala
Publisher: Corwin Press
ISBN: 1506365841
Category : Education
Languages : en
Pages : 242

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Book Description
Kinesthetic education is your answer to brain-friendly fun! Discover hundreds of practical, clearly explained movements and activities that rev up your teaching and spark optimal learning. This extensively researched 4-part framework of activities promotes an energized learning environment where mental and emotional growth is met with physical, social, and cognitive engagement. With little or no equipment and minimal planning time, this updated guide will help you: Find tips and information to initiate, manage, and organize a kinesthetic classroom Build a cohesive and safe learning environment that adapts to grade, fitness, and ability levels Enhance neural connections with 90-second activities Implement activities for use in teaching core academic content along with music, art, and health