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The First Slodge

The First Slodge PDF Author: Jeanne Willis
Publisher: Tiger Tales
ISBN: 9781589251694
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Once upon a slime, there was a Slodge. The first Slodge in the universe. She saw the first moon and stars, the first fruits and flowers. "Mine, all mine!" she said.But when she meets another Slodge, she might have to learn to share after all....

The First Slodge

The First Slodge PDF Author: Jeanne Willis
Publisher: Tiger Tales
ISBN: 9781589251694
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Once upon a slime, there was a Slodge. The first Slodge in the universe. She saw the first moon and stars, the first fruits and flowers. "Mine, all mine!" she said.But when she meets another Slodge, she might have to learn to share after all....

Blue Monster Wants It All!

Blue Monster Wants It All! PDF Author: Jeanne Willis
Publisher: Tiger Tales
ISBN: 1680103504
Category : Juvenile Fiction
Languages : en
Pages : 34

Book Description
Blue Monster loves having brand-new things. A fancy hat...a shiny submarine...a fabulous carnival...and a paradise island, all his own. But he still wants more! Will he ever be happy? An unforgettable tale about getting what you want and those precious things that cannot be bought.

Younger Next Year Journal

Younger Next Year Journal PDF Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761144694
Category : Health & Fitness
Languages : en
Pages : 232

Book Description
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.

There's No Such Thing as a Snappenpoop

There's No Such Thing as a Snappenpoop PDF Author: Jeanne Willis
Publisher:
ISBN: 9781848691872
Category :
Languages : en
Pages : 32

Book Description
Little Brother wants to join in the fun with his sibling, but Big Brother won’t let him play. “Fetch me a Snappenpoop!” says Big Brother. “Then you can play . . .” But everybody knows there’s no such thing as a Snappenpoop . . . or IS there? A wonderfully unique picture book from award-winning author Jeanne Willis (The Bog Baby, The First Slodge). Packed with magical creatures and bossy siblings, this delightfully wicked cautionary tale is set to become a children’s favourite. With stunning artwork from debut picture book illustrator Matt Saunders.

Younger Next Year: The Exercise Program

Younger Next Year: The Exercise Program PDF Author: Chris Crowley
Publisher: Workman Publishing Company
ISBN: 0761189637
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels. Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.

Thinner This Year

Thinner This Year PDF Author: Chris Crowley
Publisher: Workman Publishing Company
ISBN: 0761175083
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal

Embrace the Chaos

Embrace the Chaos PDF Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
ISBN: 1609948262
Category : Biography & Autobiography
Languages : en
Pages : 155

Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Albert's Tree

Albert's Tree PDF Author: Jenni Desmond
Publisher: Candlewick Press
ISBN: 0763696889
Category : Juvenile Fiction
Languages : en
Pages : 30

Book Description
When spring arrives Albert wants to spend time with his favorite tree, but when the tree starts to cry Albert does not know what to do. -- provided by publisher.

The First Slodge

The First Slodge PDF Author: Jeanne Willis
Publisher:
ISBN: 9781848691445
Category : Children's stories
Languages : en
Pages :

Book Description
Once upon a slime, there was a Slodge. The first slodge in the universe. She saw the first moon and stars, the first fruits and flowers. "Mine, all mine!" she said. But what if there was not just one Slodge ... but two?

Tadpole's Promise

Tadpole's Promise PDF Author: Jeanne Willis
Publisher: Random House
ISBN: 1448187419
Category : Juvenile Fiction
Languages : en
Pages : 18

Book Description
Tadpole loves his rainbow friend, the caterpillar, and she tells him she loves everything about him. "Promise that you will never change," she says. But as the seasons pass and he matures, his legs grow, and then his arms - and what happens to his beautiful rainbow friend? As he sits on his lily pad, digesting a butterfly, Tadpole little realises that now he will never know! Follow the predictable changes of a tadpole and a caterpillar to their natural conclusion in this award winning picture book.