The Fire Starter Sessions PDF Download

Author: Danielle LaPorte
Publisher: Harmony
ISBN: 0307952126
Category : Self-Help
Languages : en
Pages : 370

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Book Description
The Fire Starter Sessions is an apathy-kicking, integrity-infusing guide to defining success on your own terms. Danielle LaPorte’s straight-talk life-and-livelihood sermons have been read by over one million people. Bold but empathetic, in The Fire Starter Sessions she reframes popular self-help and success concepts, including: - Life balance is a myth, and the pursuit of it is causing us more stress then the craving for balance itself. - Being well-rounded is over-rated. When you focus on developing your true strengths, you enter your mastery zone. - Screw your principles (they might be holding you back). - We have ambition backwards. Getting clear on how you want to feel in your life + work is more important than setting goals. It's the most potent form of clarity that you can have, and it's what leads to true fulfillment.

Author: Danielle Laporte
Publisher: Virtuonica
ISBN: 9780997651409
Category : Self-Help
Languages : en
Pages : 264

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Book Description
Has your self-help become self-criticism? A wise and often hilarious exploration of the conflicts between spiritual aspiration and the compulsion to improve, from Oprah Super Soul 100 member, Danielle LaPorte.Like a wise girlfriend you can totally relate to, Danielle cheerleads you to own your wisdom and self-worth by having a good laugh (and maybe a good cry) at the ways you've been trying to improve on your self-improvement. Rooted in compassion, feminism, and spiritual activism White Hot Truth is an intimate and (hilariously) relatable account of self-help tales gone wrong, and very right.If you love Brene Brown and Liz Gilbert's authenticity, and Marianne Williamson's strong spirit, you'll adore how Danielle lays bare "Boundaries for spiritual people"; the "Discipleshit" that happens when we give our power away; a "Soul-perspective" on suffering; "over tolerance" and "foolish compassion" in relationships, sneaky self-loathing; spiritual glamour. And in her poetic and brazen way, she brings it home with the hottest truth of all: You are your own guru.

Author: Danielle LaPorte
Publisher: Sounds True
ISBN: 9781622032518
Category : Self-Help
Languages : en
Pages : 262

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Book Description
Asks readers to consider the feelings they hope to experience as a result of achieving goals, and offers guidance on creating a desire map to cover such topics as wellness, creativity, relationships, and spirituality.

Author: James Victore
Publisher: Chronicle Books
ISBN: 1452166439
Category : Self-Help
Languages : en
Pages : 163

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Book Description
"James Victore is a dangerous man. His ideas on optimizing your creativity, doing wow work and building a life that inspires will devastate your limits. And show you how to win. Read this book fast." —Robin Sharma, #1 bestselling author of The Monk Who Sold His Ferrari Begin before you're ready. Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity. He'll guide you through all the twists, trials, and triumphs of starting your creative career, from finding your voice to picking the right moment to start a project (hint: It's now). Bring your biggest, craziest, most revolutionary ideas, and he will give you the kick in the pants you need to make them real. No matter what industry or medium you work in, this book will help you live, work, and create freely and fearlessly. Here are some dangerous ideas: • The things that made you weird as a kid make you great today. • Work is serious play. • Your ego can't dance. • The struggle is everything. • Freedom is something you take. • There ain't no rules. Take a risk. Try them out. Live dangerously. More praise for Feck Perfuction: "In James Victore's new book, he unequivocally proves why he is the master he is. In every chapter, he challenges and inspires the reader to reach for more, to try harder and to create our best selves. It is a magnificent and momentous experience. (All true)." —Debbie Millman, Host Design Matters "James Victore got famous creating tough posters that shook me to the core. He now does the same using the written word. To you." —Stefan Sagmeister, designer

Author: Martha Beck
Publisher: Simon and Schuster
ISBN: 1451624611
Category : Self-Help
Languages : en
Pages : 320

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Book Description
Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Author: Danielle LaPorte
Publisher: Little, Brown
ISBN: 0316055603
Category : Self-Help
Languages : en
Pages : 316

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Book Description
Style Statement is an inspiring take on the power of style and authenticity. Deemed "style psychotherapists," Carrie and Danielle are the creators of the Style Statement: a two-word compass that helps you make more confident choices in life -- from your wardrobe to your relationships, your living room to your career plans. Part workbook, part inspirational narrative, Style Statement presents a series of inquiries that lead readers to the personal words that guide the spirit, look and feel of their life. The first word represents your foundation, your 80%. The second word, your 20%, is what motivates and distinguishes you. Via Carrie and Danielle's Lifestyle Map, readers then explore how their own unique Style Statement can generate momentum in every area of their life.

Author: Sue Arengo
Publisher: Oxford University Press, USA
ISBN: 9780194219709
Category : English language
Languages : en
Pages : 0

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Book Description
Kitty Blakemore is not really ill. That is what Anne Harrison is told when she goes to work as a private nurse for the famous author. Or is she? Is someone trying to poison Mrs Blakemore? Why are the servants in the house so strange? Soon it becomes a matter for the police, and Nurse Harrisonfinds herself involved in a murder.

Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195

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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Author: Gail Monaghan
Publisher: Agate Publishing
ISBN: 1572847867
Category : Cooking
Languages : en
Pages : 458

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Book Description
At the outset of her career, acclaimed food writer and cooking instructor Gail Monaghan graduated from culinary school knowing a multitude of professional techniques and boasting a vast repertoire of delicious recipes. But alone in her own kitchen, she quickly realized that orchestrating "dinner for company" wasn't as simple as it seemed. The rib roast overcooked while the garlic custard refused to set. A first-course soufflé was on the table—and falling—while guests were stuck in traffic. Friends had finished off the hors d’oeuvres while the turkey remained raw in the oven. Even for the most experienced home cooks, seamless meal preparation can be a chronological puzzle. The more elaborate the meal, the more difficult it is to serve each dish on time—and at the right temperature. Monaghan has spent years mastering the fine art of culinary timing, which she now shares with her cooking students. It's All in the Timing, Monaghan's ultimate guide to smooth, stress-free home entertaining, enables readers to learn her secrets of prep and process and use them in their own kitchens. Like all classic cookbooks, It's All in the Timing teaches readers the how-tos of its recipes. Uniquely, it also shares the when-tos by organizing the recipes into more than 20 well-crafted menus. Culled from Monaghan's more than 30 years of home entertaining and culinary instruction, this book demystifies the preparation of each menu, treating the entire meal as an extended recipe. The book offers tips for meals that range from the modest and basic to the elaborate. From the simple luncheon to the grand holiday dinner, each menu begins with an Order of Preparations list—a snapshot of what to make, when to make it, and how to avoid common problems, ensuring your meal unfolds like clockwork. Each menu includes not only detailed recipes for each component but also Monaghan's thoughtful commentary and variation suggestions. The book also includes an additional section of bonus recipes, pantry essentials, and other secrets to culinary success. This step-by-step guide to serving flawless, flavorful meals at home provides readers with the invaluable insights and hard-earned wisdom Monaghan has offered her culinary students for more than 15 years. With more than 130 recipes, 21 well-crafted menus, and countless tips from Monaghan's deep knowledge bank, It's All in the Timing is required reading for ambitious home cooks everywhere.

Author: Sara Gottfried
Publisher: HarperCollins
ISBN: 006231629X
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
“The breakthrough book we’ve been waiting for on . . . epigenetics and aging . . . [A] stunning achievement by one of our wisest and most thoughtful . . . physicians.” —Mark Hyman, M.D., New York Times–bestselling author of The Blood Sugar Solution and director of the Cleveland Clinic Center for Functional Medicine Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The assumption is that we are our genes. The scientific reality is that ninety percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary seven-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried builds this book around the five-key factors that lead to accelerated aging —the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The seven-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days. “Prepare to completely shift your paradigm around aging.” —JJ Virgin, New York Times–bestselling author of The Virgin Diet “An invaluable resource.” —Marianne Williamson, International bestselling author of A Return to Love