The Finnish Sauna, the Japanese Furo, the Indian Inipi PDF Download

Author: Juha Pentikäinen
Publisher:
ISBN:
Category : Bathing customs
Languages : en
Pages : 176

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Author: John Durant
Publisher: Harmony
ISBN: 0307889181
Category : Health & Fitness
Languages : en
Pages : 370

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Book Description
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Author: Christie Pearson
Publisher: MIT Press
ISBN: 0262044218
Category : Architecture
Languages : en
Pages : 421

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Book Description
A celebration of communal bathing—swimming pools, saunas, beaches, ritual baths, sweat lodges, and more—viewed through the lens of architecture and landscape. We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of bathing opens all of our senses toward the physical world entwined with the social, while the history of bathing is one of shared space, in both natural and built environments. In The Architecture of Bathing, Christie Pearson offers a unique examination of communal bathing and its history from the perspective of architecture and landscape. Engagingly written and richly illustrated, with more than 260 illustrations, many in color, The Architecture of Bathing offers a celebration of spaces in which public and private, sacred and profane, ritual and habitual, pure and impure, nature and culture commingle. Pearson takes a wide-ranging view of her subject, drawing on architecture, art, and literary works. Each chapter is structured around an architectural typology and explores an accompanying theme—for example, tub, sensuality; river, flow; waterfall, rejuvenation; and banya, immersion. Offering examples, introducing relevant theory, and recounting personal experiences, Pearson effortlessly combines a practitioner's zest with astonishing erudition. As she examines these forms, we see that they are inextricable from landscapes, bodily practices, and cultural production. Looking more closely, we experience architecture itself as an immersive material and social space, embedded inthe interdependent environmental and cultural fabric of our world.

Author: Matti Savolainen
Publisher: Routledge
ISBN: 1317126033
Category : Literary Criticism
Languages : en
Pages : 281

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Book Description
In demonstrating the global reach of Gothic literatures, this collection takes up the influence of the Gothic mode in literatures that may be geographically remote from one another but still share related issues of minor languages, nation building, place and race. Suggesting that there is a parallel between certain motifs and themes found in the Gothic of the North (Scandinavia, Northern Europe and Canada) and South (Australia, South Africa and the US South), the essays explore the transgressions and confusion of borders and limits, whether they be linguistic, literary, generic, class-based, gendered or sexual. The volume includes essays on a wide diversity of authors and topics: Jan Potocki, Gustav Meyrink, William Godwin, Alan Hollinghurst, Marlene van Niekerk, John Richardson, antislavery discourse and the Gothic imagination, the Australian aboriginal Gothic, vampires of Post-Soviet Gothic society, Danish, Swedish and Finnish fiction and film, and the Canadian female Gothic and the death drive. What distinguishes this book from other collections on the Gothic is the coverage of themes and literatures that are either lacking in the mainstream research on the Gothic or are referred to only briefly in other book-length studies. Experts in the Gothic and those new to the field will appreciate the book's commitment to situating Gothic sensibilities in an international context.

Author: Bron Taylor
Publisher: A&C Black
ISBN: 1843711389
Category : Religion
Languages : en
Pages : 1927

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Author: Bron Raymond Taylor
Publisher: A&C Black
ISBN:
Category : Nature
Languages : en
Pages : 944

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Book Description
The Encyclopedia of Religion and Nature, originally published in 2005, is a landmark work in the burgeoning field of religion and nature. It covers a vast and interdisciplinary range of material, from thinkers to religious traditions and beyond, with clarity and style. Widely praised by reviewers and the recipient of two reference work awards since its publication (see www.religionandnature.com/ern), this new, more affordable version is a must-have book for anyone interested in the manifold and fascinating links between religion and nature, in all their many senses.

Author: Mikkel Aaland
Publisher: Millefleurs
ISBN: 9780809540235
Category : History
Languages : en
Pages : 252

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Author: Massimo Mastrogregori
Publisher: Walter de Gruyter
ISBN: 3110951401
Category : History
Languages : en
Pages : 420

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Book Description
Annually published since 1930, the International bibliography of Historical Sciences (IBOHS) is an international bibliography of the most important historical monographs and periodical articles published throughout the world, which deal with history from the earliest to the most recent times. The works are arranged systematically according to period, region or historical discipline, and within this classification alphabetically. The bibliography contains a geographical index and indexes of persons and authors.

Author: Richard Wilkins
Publisher:
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 230

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Book Description
This is a collection of essays about Finnish speech culture and also studies the relationships between speech and culture at the general level. Using qualitative methodology in general and ethnography in particular, the essayists examine: terms for talk, the regulation of talk, relational dialectics, face-work, intangibles, strategic communication, and argumentation.

Author: John R. Wunder
Publisher:
ISBN:
Category : History
Languages : en
Pages : 336

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Book Description
"Seventeen essays highlight contemporary indigenous studies. Primarily for scholarly audiences, the essays reflect indigenous voices and consider Native worldviews while confronting issues such as indigenous identity, cultural perseverance, economic development, and urbanization. Discussions examine mainstream policies that influenced Native peoples in a number of eras and places"--Provided by publisher.